3 Ways To Increase Seminal Fluid and Sperm Volume

The following are 3 simple and totally natural ways with which you can increase seminal fluid and the volume of sperm production and also increase the volume of your ejaculate. Including these in your daily routine will improve your overall health too.

Drink plenty of fluids

This may sound a little obvious, but it’s too important to neglect. Staying hydrated is essential for a fully functioning and healthy body. The more hydrated your body is, the more semen you will produce, and similarly a dehydrated body will produce a decrease in semen. At least 8 glasses of water should be consumed daily to maintain a healthy amount of seminal fluid.

Include In Your Diet

Essential fatty acids Omega 3 and the mineral Zinc are essential for the healthy production of hormones such as testosterone in your body. Sources of Omega 3 are beans, pulses such as lentils, nuts, olives and olive oil. Zinc can be obtained from eating protein rich foods such as beef, lamb, pork, crabmeat, turkey, chicken, lobster, clams and salmon. If you are vegetarian, you can get Zinc from dairy products such as milk and cheese, peanuts, beans and wholegrain cereals, brown rice, whole wheat bread, potato, yogurt and pumpkin seeds. Pumpkin seeds contain the most zinc out of all the vegetarian options available. Including as much of these zinc rich foods in your diet will ensure healthy semen production.

Take These Supplements

Sperm producing supplements will help to increase seminal fluid and the volume of sperm ejaculated. Amino acids such as L-arginine, L-glysine and L-carnitine are essential for maintaining a healthy sperm count, and increase the blood circulation to the penis which helps for a better rock solid erection every time. A supplement that contains Mucuna Pruriens and Pomegranate will ensure you get maximum semen production and powerful ejaculations. Pomegranate is known as natures Viagra, so you definitely can’t go wrong there. It’s also one of nature’s most powerful anti-oxidants so it fights free radical damage and prevents cellular aging.

How to Improve Sperm Volume

The amount of semen can not be compared to fertility. Still, some men would choose to ejaculate lots of semen because they believe it determines their maleness and virility. If your ejaculation quantity is lower than you expect it to be, there are so many means of maximizing it. In addition to the amount, you can consider the quality as well which can be affect your lifestyle. Below are some ways to improve your sperm volume.

1. Limit the quantity of liquor that you drink and stay clear off street medicines. You should stop smoking. All of these habits can adversely affect the quality and amount of your semen, based on facts gotten from the mayo clinic.

2. Take herbal supplementation to maximize the amount of your semen, but talk about this with an experienced herbalist or your doctor before continuing. Herbal supplementation claim to promote ejaculation amount by creation of waves in the sperm and semen pond, thus stepping up the action of the soft tissues in the male venereal part which reportedly step up the production of sex endocrines.

3. Make sure that your diet is tributary to generate big quantity of semen. Eat foods which contain proteins and eat more apium graveolens dulce. It is observed that these acids are absolutely necessary for ejaculation production volume. Herbs and foods that increase semen and sexual desire include edible seed, catuaba bark and goat weed. Paladin states that gelly inspissate sperm and egg whites due to their amino acid content, while zinc, wheat germ and omega-3 oil promotes the consistency of ejaculation.

Natural Cure or Treatment for Azoospermia or Nil Sperm Count

Azoospermia is a condition that only occurs to men. It is the absence of sperm or a zero sperm count. This condition is known as the major cause of infertility in men and must immediately be treated. This is particularly if you and your partner wanted to conceive a baby and start a family. The good news is that there are herbs that are available and helpful for treatments of this condition in men.

One of these herbs is known as the Safed Musli. It is a very powerful ayuverdic herb that is usually used to increase sperm count and fertility in men. It contains cold properties of that are helpful in increasing jal dhatu and prithvi dhatu. These properties are also commonly believed to increase the sperm count, motility, and semen volume which is essential in conceiving a baby with their partners or wives. Hence, according to some principles of ayuverda, it increases the quality of the semen and its volume increases male potency. Therefore regular consumption of Safed Musli helps to remedy erectile malfunction as well as premature ejaculation. It is also helpful for revitalization of the reproductive system of males.

Another herbal or natural cure for Azoospermia is the Mucuna Pruriens which is also known as a very effective tonic for nervous system as well as for the testosterone level, this also contains the natural source of L-Dopa. It helps to arouse production of dopamine by the brain that in due course improves sexuality. It is also responsible for promoting the release of growth hormone by the pituitary gland which has a major impact on sexual performance. This herb is also considered as the best aphrodisiac agent and it also improves libido which is also essential in being on the way to having your own family and kids.

Another helpful herb is the Tribulus Terrestris. It is an herb that is known for centuries as a treatment for infertility problems, low libido as well as impotence. There are also research that can prove that this herb is also helpful in enhancing the level of testosterone, DHEA, and estrogen. This herb also relaxes and smoothen the muscle as well as enhances the blood flow in the spongy tissues of organs of males. This herb also helps in increasing sperm count like any other herbal medicines. So, if you are one of the men out there who have plans on having their own family but are suffering from this condition then you can try one of the herbs and natural treatments that are mentioned. Shilajit ES and Musli Strong are highly reputed and trusted herbal supplements for treating Azoospermia.

How To Get Pregnant Easy: Testing The Concentration Of Your Sperm At Home

If you have been trying to conceive a baby boy or girl for quite some time now however; you haven’t had the best of luck with this endeavor and you’re starting to wonder what’s wrong with what you and the things that you are trying to do, then maybe should start checking for the factors needed to achieve pregnancy. One of the best ways for you to start checking for the presence of problems so that you can determine what’s hindering you from getting those tips about how to get pregnant easy, is to have your husband checked. To test for the ability of a man to achieve conception for a woman, the quality of his sperm is checked. The male is usually checked first as to the reason that this is a lot easier to do as compared to evaluating the female.

Testing for the quality of a man’s sperm involves coming up with a sample in the doctor’s office, which may not be that comfortable for men to do. Because of this, methods to allow men to test the quality of their sperm at home has been innovated and included in how to get pregnant easy tips. A good example of a product that men can use to test their sperm at home would be FertilMARQ. This tool is basically designed to allow men to determine their sperm concentration at home.

Testing the quality the reproductive cells that males produce is of prime importance when problems with regards to conceiving a baby arise as to the reason that almost 40% of infertility problems between couples can be traced back to the male. Infertility in males can be brought about by a lot of causes such as lifestyle habits, infections, varicoceles, hypogonadism, and a poor quality of reproductive cells sperm cells. Among all of these causes, the last one is considered as the most common one.

When the reproductive cells of men are tested, doctors usually ask for a sample from the patient, which is brought to the laboratory for analysis of a number of factors including: count or the total number of cells found in the sample; concentration or the number of cells per ml of semen; morphology or the shape and size of the cells; motility or the capability of the cells to swim or move through the cervical mucus towards the fallopian tubes; velocity or the number of cells that are really fast swimmers or those that are most likely to fertilize the ovum; and viability or the quantity of cells that are still alive when the sample is examined.

This is in absolute contrast to home-testing products that can be done easily at home without men feeling any embarrassment. When testing is done at home using products such as FertilMARQ, men are instructed to wait for at least 3 days after their last ejaculation before the test can be conducted. After this, they should ejaculate into a cup provided along with the product. To make this step easier, couples can have sex using a special type of condom, which can be provided along with the tester. After which, they can dump the semen that is collected in the condom into the cup. Then, the semen is allowed to sit in the cup for at least 15 minutes but not more than 12 hours so as to allow it to liquefy. Next, a dropper is used to draw semen from the sample, which is then transferred into the test cassette together with a few drops of blue and clear solution that is provided. The semen is allowed to soak up for a minute, then a comparison of the test with a pre-colored blue circle is done. This test is repeated so as to compare two results.

If the color of the test is lighter than the pre-colored blue circle, then the concentration is lower than the standard set by the World Health Organization. However, if it is pretty much of the same color as the circle, then the concentration is pretty much the same as the standard that has been set.

In Vitro Fertilization (IVF) And Intracytoplasmic Sperm Injection (ICSI)

You have a number of fertility treatments available, which include: fertility drugs, surgery, IVF, ICSI, GIFT, ZIFT, donor eggs, and surrogacy. In 85% to 95% of cases, conventional fertility treatments, such as drug treatment and surgical repair of one’s reproductive organs, can be used to treat infertility. The ART options, which include In Vitro Fertilization (IVF) or Intracytoplasmic Sperm Injection (ICSI) are considered by many fertility specialists as more of ‘a last resort’, in part because they are more invasive, hi-tech procedures, and certainly more costly.

In Vitro Fertilisation (IVF) is an AVF procedure by which egg cells are fertilized by sperm outside the womb, in vitro. This procedure involves hormonally controlling the ovulatory process, removing ova (eggs) from the woman’s ovaries and letting sperm fertilize them in a fluid medium. The fertilised egg (zygote) is then transferred to the patient’s uterus with the intent to establish a successful pregnancy.

Babies conceived as the result of IVF are sometimes called ‘test tube babies’. This term is used because early biological experiments involving cultivation of tissues were carried out in petri dishes and test tubes, and therefore the name ‘test tube babies.’ This term is quite commonly used and understood these days. However, IVF is usually performed in petri dishes. Today, in vitro refers to any biological procedure performed outside the organism it would normally be occurring in. “In vitro” stems from Latin and means “within the glass”.

Usually, In Vitro Fertilisation involves a process, in which fertilized human eggs are transferred into a woman’s uterus. The woman’s eggs are first surgically removed eggs from her ovaries, fertilized with sperm in the laboratory, and then returned to her body or donated to another woman.

Couples who undergo In Vitro Fertilisation with donor eggs have about a 30 to 50% chance of having a baby in each IVF cycle.

Intracytoplasmic Sperm Injection (ICSI) is an AVF procedure in which a single sperm (especially donor sperm) is injected directly into an egg.

Intracytoplasmic Sperm Injection is used to overcome male infertility problems, including low sperm count, low motility or abnormally shaped sperm. It can be used when the male has a damaged or missing vas deferens (the tubes which carry seminal fluid from the testes to the penis) or he has had an irreversible vasectomy. It may also be used where eggs cannot easily be penetrated by sperm.

Intracytoplasmic Sperm Injection is done under a microscope, using microinjectors and micropipettes. The mature oocyte is stabilized with a holding pipette. A single sperm, washed or unwashed, is immobilised by having its tail cut off with the point of the micropipette, and then it’s collected. The oolemma and the inner part of the oocyte (cytoplasm) is pierced by the micropipette, and then the sperm is then released into the oocyte. After the procedure, the oocyte will be placed into cell culture and checked on the following day for signs of fertilization.

It is believed that IVF, and ICSI increase the risk of birth defects and genetic abnormalities, though results of different studies differ.

Worried About Low Sperm Count? These Foods Quickly and Naturally Boost Your Sperm

Guys, want to boost your sperm count with expensive treatments or medicines?

Every single man would like healthy semen as well as healthy sperm. Men truly feel much more manly with a good sized ejaculation which has a large sperm concentration. Having said that, not every mans sperm is actually as healthy as it can potentially be. If perhaps you happen to be asking yourself exactly how to increase your sperm count there happen to be a number of measures you can easily consider.

To start with it is essential to understand just what semen is actually made of. Semen consists of protein, vitamins, minerals, as well as bodily fluids produced by the prostrate gland. Needless to say semen of course contains sperm therefore should you want to find out just how to boost your sperm count it is certainly beneficial to have healthy semen.

You are unable to produce healthy sperm or semen without providing your body the appropriate nutritional ingredients.

Having natural healthy foods as well as staying away from refined ones tend to be a perfect approach to enhance your sperm levels and help make healthy semen. The following are a few of the most effective all-natural foods to help you boost your sperm.

Food 1. Green Barley, this is the name for a young barley plant that is still in its shoot form.It is one of the most nutritionally abundant foods and will be able to assist you as you find out the best way to maximize your sperm count.

Food 2. Fresh fruit juice prepared of 50% carrot, 45% celery and also 5% parsley is going to supply the body with plenty of raw nutrients which will be able to help the body create a lot more semen. This particular juice is going to supply your body with the building blocks for semen development.

Food 3. Omega-3 natural oils are available principally from fish and provide the body with essential fatty acids. The human body is unable to produce these types of oils by its own which means that it needs to obtain them by means of seafood, olive oil, or dietary supplements. In case you are curious about exactly how to boost your sperm count this is a great way to start off.

Despite the fact that these types of foods tend to be an outstanding source of vitamins and minerals they may well not end up being sufficient.

If you are just simply beginning to learn exactly how to boost your sperm count you may well not fully grasp just how valuable herbal semen volume dietary supplements can be. These types of pills can certainly supply your body with just about all the nutritional requirements it requires for successful semen production in a dependable and effective way.

Increase Your Sperm Load and Cum Like a Porn Star

You’re probably wondering why in the hell would anyone want to increase sperm unless they’re trying to get a baby. Increase penis size-that’s understandable, even great! But increase sperm load? Why would you put efforts to do that? Well, there’s an explanation for this mystery-and a good one at that.

The best reason why it’s beneficial to increase sperm is all about pleasure. We already know from our sex education classes that during orgasms, several sets of muscles contract. These contractions create the “oh, oh, oh…oooooohhhhh’s,” “ah-ha, ah, ah, ah…aaaaaaaaahhhhhh’s,” and “#$%@ yeah, oooohhh yeah’s” you see from porn flicks when the porn stars reach their climax. The amount and intensity of pleasure you get from ejaculation depends highly on the amount of semen you’re ejaculating.

Try to look back during your high school days, or even now, when you’re still jacking-off at least three times a day. The first one is the best orgasm, making every joints in your feet extend as you contract wildly while your semen is being ejaculated. You wait for a couple of minutes, and then you jack off again. Once you reach your climax, the second is noticeably less pleasurable. The third is like you’re having sex with the ugliest woman in the world. You only feel minimal pleasure, reduced to a tingling sensation. It’s like you’re just urinating or something.

Why? Take a closer look back to your memories; surely you have lots of them. The amount of semen you’re ejaculating after the first orgasm decreases when you ejaculate multiple times in just one sitting. Try to remember how much toilet paper you spend wiping your penis after your first one. Notice too that the succeeding ejaculations need lesser tissue to clean up. That’s the truth. And by now you’re probably saying “come to think of it…yeah, you’re freaking right!”

Basing from this alone, you’ve probably gone to your own conclusion that the amount of sperm you ejaculate is directly proportional to the amount and intensity of orgasm (hence, the pleasure) you get. And you’re right! If you increase sperm load, you also increase the enjoyment you get from sex. How can you do that? Semenax can increase your sperm count and let’s you experience explosive orgasms that will put your eyeballs at the back of your head. You try it out and order from http://www.semenaxsale.com and watch your ejaculation explode like a fleshy water gun.

Increasing Sperm Count the Natural Way

Increasing sperm count does not always entail taking of medications. In fact, there are more natural ways on how a person can increase his sperm count.

• Firstly, one should refrain from excessive alcohol consumption and cigarette smoking. These substances are toxic to the body and in excessive amounts, can prove to be fatal. They decrease the efficiency of organs and thus, affect sperm production as well.

• Reducing one’s stress levels also helps increase sperm. Stress releases hormones in the body that can negatively affect sperm production. This is especially true when a person is in a state of stress for a long time.

• A person should remember that sperm cells are living cells as well, and thus, thrive in favorable conditions. Extreme temperatures such as heat can affect sperm production. Opting for loose, cotton and comfortable boxer shorts over tight fitting underwear can help bring one’s sperm count to normal.

• Hormonal imbalance is also one of the factors that can lower sperm count. Seeing a doctor to determine the cause of the hormonal imbalance and taking steps to right one’s condition can help normalize sperm counts. For example, if testosterone levels rise as a result of one being overweight, regular exercises and a healthier diet can definitely help a lot.

• Since it has also been known that certain body functions are greater at different times of the day, experts recommend that couples have sex early morning or afternoon because it is at these times that sperm levels are at its greatest.

• Lastly, a person should refrain from frequent masturbation. It takes some time for the body to produce sperms and depleting resources by frequent self-stimulation will lead to low sperm count.

Admittedly, it usually takes a long time before one can see results if they follow the aforementioned tips. In such cases wherein the need for increased sperm is needed, there are certain supplements and medications that one can take to help normalize their counts. However, the effects of these medications vary from person to person. It is still highly advisable that a person to consult a doctor first before starting any treatment. With the right intervention, increasing sperm is possible.

Sperm Donor Nightmare

Like many women, I had not found Mr. Right, and my biological clock was ringing loud and clear. I was 40 years old and realized if I wanted to become a mother, it was now-or-never. Perhaps selfishly, I wanted my own biological child. As a special education teacher, I had taught many emotionally disturbed children who had been adopted. I figured if I had my own child, I would at least know half of his/her genetic background. The other half had to come from someone male, obviously, so I decided to use an anonymous sperm donor. At least he would have been screened for STDs and a few other genetic disorders. It seemed safer than having an “accident” with someone I hardly knew. I didn’t know if I was doing the right thing, having a child without a father, so I left it up to God. I made a deal: I would try three times, and if it was meant to happen, it would. I did not realize at the time how difficult it can be for a 40 year old woman to conceive. My odds were about 5% per month.

I did my homework and discovered a sperm bank in California that appealed to me. It still is the only non-profit sperm bank in the US, and it limited a donor’s offspring to 10 families, which I thought was very responsible. Also, they were the only facility at the time who offered “Yes” donors-meaning that the donor was willing to be identified when the child turned 18. I thought it was important that my child be able to know the other half of his/her identity. My mother, who was always my personal cheerleader, and I went over their catalog and chose five “Yes” donors and one back-up “No” donor. All of the other “Yes” donors were either short and/or chubby, and as my body tends toward chubby, I wanted to give my child a chance to inherit a better body!

Being 40, my doctor felt it was important to test my fertility. He put me on Clomid to do a “challenge,” to see if my old ovaries responded well. The chance of my having twins was increased by encouraging my ovaries to produce more than one egg, but I decided to take that chance. I called the bank to order the sperm, only to discover than the five “Yes” donors were out-of-stock. Being reluctant to give up so soon when I was primed and ready, I ordered the “No” donor’s sperm. He was over six feet tall, slender, blonde, blue-eyed, and had a master’s degree. A woman at the facility told me he was “very popular.” Two vials are usually needed to perform insemination on two consecutive days, but only one was available. I paid for the sperm and delivery on dry ice by FedEx, thinking it probably wouldn’t work anyway. I’d try to get a “Yes” donor next month.

Again, my doctor wanted to do additional testing, which would have cost me additional money I could little afford. I explained that I had never failed to conceive, so I wanted to try with as little medical intervention as possible. I used an over-the-counter ovulation predictor, and went to the doctor’s office early on a Monday morning for the intrauterine insemination. The nurse had me identify the vial of sperm by the donor’s number, then I was told to walk the sperm to another office to have it washed and readied for the procedure. Walking down the hall with a vial of sperm in my hand, I had to chuckle. It seemed such a strange thing to do, but it was for a good cause! Some time later, I returned to the doctor’s office, was told to lay on a table, and the doctor inserted the sperm into my uterus with a vial attached to a tube. It was only mildly painful. He then raised my hips and told me to lie still for 15 minutes. I thought about my hopes for my potential baby. If God trusted me with a child, I was determined to do the very best by that child, to make sure that he or she had all the love a child would ever need.

Two weeks later, my normally 26 day cycle had not produced a period. I took a few pregnancy tests, and each one came out negative. Undeterred, I went to the doctor’s office early on the 29th day. By that afternoon, I was informed that I was indeed, “Very pregnant.” It seemed unreal, getting pregnant on the first try with only one insemination. This baby must have been meant to be mine! I felt like this child had been “waiting in the wings” for so many years, it was time to get the show on the road!

My mother was thrilled, but the rest of the family took a day or two to adjust. Everyone assumed that I would never have a child of my own, and I had not discussed my plans with them. Soon enough, though, they all became excited about the new member of the family.

My pregnancy was routine until my 16th week when my blood pressure began to rise. I was showing signs of preeclampsia, a disorder where the mother’s blood pressure rises to dangerous levels and the kidneys begin to spill protein into the blood. My mother and grandmother had similar difficulties, and they were much younger than me when their children were born. I was monitored closely, but by my 27th week I was put on hospital bedrest at George Washington University Medical Center in Washington, D.C. By the 32nd week, my protein leakage was up to 20 grams per day, an amazing amount. One resident said, “She’s peeing a steak a day!” There was fear that I would have a seizure which could lead to my death and the death of my baby.

My team of friends and relatives arrived at the hospital, and I was given a c-section. My little boy came out screaming, weighing 4 lbs. 5 ounces and 15 inches long. He looked so perfect, just smaller than usual. The doctors gave him the “Cute Baby Award.” After three weeks in intensive care, suffering Respiratory Distress Syndrome and an open valve in his heart, my son Tyler was able to come home. The two of us began our lives together.

Tyler was a good baby, though reluctant to sleep. He seemed like he didn’t want to miss anything. I noticed that he found some things intolerable: the sound of the fan in the bathroom, the mall, certain foods or smells. As he grew, these peculiarities grew to include sock wrinkles, shirt tags, shoelaces, and any number of things that had to be just right before he could be consoled. When he started daycare, he had problems getting along with peers. Everything and everybody had do things his way or he would have a temper tantrum. He would not notice that other children had their own feelings and opinions. At home, he was affectionate and showed signs of empathy. With others, he was oblivious. We went through a new daycare about every six months.

In school, Tyler continued to have temper tantrums when things didn’t go his way, getting sent to the principal’s office on more than one occasion. He was even suspended for his bad behavior. The school and I devised a behavior contract that seemed to help, and I took Tyler to a variety of doctors and therapists, trying to find out why he acted out. I was beginning to feel exhausted and frustrated that I could not fix what was upsetting him. By the age of five, his doctor began mentioning Asperger’s syndrome, a neurological deficit on the autism spectrum. Some people call it “high functioning autism” because it does not include difficulties in language development or intellectual ability. Children with Asperger’s have average or above average intelligence, often scoring high in verbal abilities, but lack social awareness and the ability to understand that others have feelings that are different from their own. They appear awkward in public, thus often the brunt of bullying in school. They can appear to have a multitude of additional difficulties such as ADHD, OCD, generalized anxiety disorder, developmental motor delays, and processing delays. We tried various medications, settling on those that addressed the attention and anxiety. He began working with therapists in social skills, speech therapy, physical therapy, and occupational therapy, as well as participating in gymnastics, karate, and soccer, trying to make him comfortable in his own skin. He was bullied relentlessly in school, requiring a transfer before the 8th grade. Gradually, he found it easier to make friends and fit in socially. By high school, Tyler had dozens of friends and was quite popular. He still had issues with attention and anxiety, but those were being managed. I sighed a HUGE sigh of relief!

I had joined the Donor Sibling Registry in 2006, an on-line database of donor conceived children and their parents along with donors who have posted their own information. We eventually connected with the mothers of five other half-siblings. None of them expressed an interest in meeting Tyler, which was very disappointing. I did learn that one of the five was a boy with Asperger’s, like my son. I also learned through their mothers than when the donor was limited to a total of 10 children by my sperm bank, he went to another in the same city and had 26 more known offspring.

When my son was 15, and I had the summer off, I decided to see if I could locate Tyler’s biological father. The sperm bank had given me some basic information. I knew he was in Delaware when in college, and that he moved to the west coast after graduation. I knew his degree in grad school, and that he was part of an internship program. Public information I was able to obtain included the photos of five men in that program during the years “James” was in school. Looking at the photos, I recognized him right away. He had my son’s face! I now had a name, so I looked him up on public search engines online, and sent him three photos of Tyler through the years along with our contact information. We did not hear back.

Eighteen months later, I was researching the family on Ancestry, and was contacted by the donor’s sister. She knew about the donations, and she warned me about a genetic disorder that had recently been discovered. Her mother and three brothers had all had aortic aneurysms in the last few years. The donor’s aneurysm had actually dissected in 2007, which is fatal 95% of the time. That is how John Ritter died. The donor had also suffered a stroke when his carotid arteries tore and not enough blood was getting to his brain. Amazingly, he survived. Both he and one brother had also had their aortic values replaced. The donor also has Asperger’s syndrome, which he passed on to my son and one other child on the DSR.

The sperm bank had not notified me because they did not know. No one knew about Asperger’s back in the early 90’s, and they considered him polite and well-spoken. They didn’t know about the defect in the connective tissue of the aorta because James said it never occurred to him to notify the three places where he donated, resulting in 36 known children. The sperm bank never asked for medical updates. No sperm bank in the US seeks regular medical updates, and some even refuse to pass on information they receive. While his family had encouraged James to report the aortic defect, he never did.

Thinking I should get a baseline of Tyler’s aorta, I took him to Johns Hopkins in March 2010 for an echocardiogram. There he saw the country’s most famous geneticist, Dr. Hal Dietz, who also specializes in diseases of the connective tissue in children. After the echo, Dr. Dietz informed me that Tyler already had an aortic aneurysm only 6 mm smaller than James’s when he suffered the dissection. We did not want to wait for it to become an emergency situation, so Tyler had open heart surgery in June 2010, at 17, to replace his aortic root with a Dacron tube. He should not need further surgery, but he must be followed for the rest of his life with annual echocardiograms, MRAs, and he must take medication to protect his aorta. Since the DNA causing this defect is unknown at this time, no one knows if it might impact other body systems. Two universities are currently doing research to isolate the DNA that is involved so future generations can be tested. The donor’s family and the impacted children have contributed their DNA.

I informed the sperm bank I used, and then I informed the donor’s cardiologist. James had not told his doctor that he had been a sperm donor, but when asked, he agreed to the doctor sending a report to the three facilities where he had donated so that all families could be contacted. Of the 36 known children, approximately half will inherit this defective gene. Indeed, one of the other five known children on the DSR also has an aortic aneurysm. Not all mothers report their pregnancies to their sperm banks, so no one knows for sure how many children the donor has fathered. Some of the facilities he used have tried to contact all the people who purchased his sperm.

So I’ll get to the point of my story. I am forever grateful for the sperm bank industry for the opportunity to conceive my son, but I have a problem with the general lack of responsibility. Most facilities are in the business to make money, and they will sell sperm even when they are aware that there may be medical issues. They will wait until more children are affected by the same inherited disease before they consider it serious enough to report. They do NOT seek out medical updates, and even when donors have attempted to update their information, they have been turned away. Most facilities do not have donor limits, or do not stick to the limits they report, often allowing donors to accumulate as many as 150 children. If there is a medical issue, numerous children can be impacted before any action is taken to limit the donor’s offspring. When we use a sperm bank facility, we are trusting them to act responsibly with all aspects of their business: to limit the number of offspring, to seek updated medical information, to notify all possible parties involved when a medical issue is reported with even one child, and to maintain contact with donors and families of the donor conceived in the case of medical issues. Donors need to be required to report medical issues as they appear or be held personally responsible and liable, anonymous or not.

A recent law in Washington state requires donors to give updated medical information and identifying information when their offspring turn 18, but donors are allowed to opt out of giving identifying information. In our case, 18 may have been too late; my son may have suffered a dissection of his aorta by that age. This law is a step in the right direction, but it doesn’t go far enough, and it is only one state. Wendy Kramer, founder of the Donor Sibling Registry, has tried for years to get sperm banks to adopt regulations for the good of their clients, to no avail. Efforts have been made to involve legislators, with no success. The sperm banks have money and lobbyists to fight any proposed regulation. They are making money, and they don’t want to limit themselves in any way. It is up to the media to spread the word about this lack of regulation, and to demand better accountability. The US government doesn’t care to get involved, and the sperm banks won’t correct their mistakes until there is enough public outrage to force them to change.

On a personal note, Tyler is a freshman in college, in love, and doing well. The donor and his family welcomed Tyler into their family for a while until James became uncomfortable with the perceived role of “father.” We are no longer in contact with any of them, which is a disappointment to Tyler. Still, he is glad to know where he came from, and I am relieved to have forewarning of a genetic medical condition that could have been fatal, however I had to find out.

6 Ways to Improve Sperm Motility Naturally

Proper sperm motility is extremely important to conception. If the doctor told you that you have low or poor sperm motility, it means only a small portion of your sperm is able the swim to the egg. The rest of your sperm are either dead, swimming in circles and/or without purpose.

A few years ago I was diagnosed with having a low sperm count and poor sperm motility. Here are 6 great tips that really helped me to improve how motile my sperm was naturally and I swear helped my wife get pregnant!

Keep in mind though that sperm takes about 3 months to form and produce so you will want to get started on these tips and suggestions right away.

Sperm Motility Tip #1 – Increase Your Zinc

Zinc is a trace mineral that is needed to make the outer layer and tail of sperm. Make sure your diet is rich in zinc if you want to have strong sperm.

Oysters are an excellent source of zinc. However, keep in mind that too much zinc is harmful to the body (50mg + a day from food or supplements), and that seafood that is high up in the food chain such as shark and without scales such as catfish, lobster or oysters contain more contaminants and pollutants including mercury and waterborne pathogens.

Other great and safe sources of zinc include sesame seeds (make sure they’re not toasted or salted – they should be raw), pumpkin or squash seeds, Celtic sea salt, and seaweed.

Sperm Motility Tip #2 – Increase Your Folate Intake

It’s not just women who need lots of folate in their diets. A recent study showed that men who had a diet rich in folate had better quality sperm. A lot folate diet is linked to sperm abnormality including poor sperm motility. Tip – The synthetic version of folate is known as folic acid.

Sperm Motility Tip #3 – Increase Your Vitamin C Intake

A lack of Vitamin C in the diet has been shown to lead to sperm clumping together. Make sure your diet is rich in Vitamin C. Great sources of Vitamin C include citrus fruits – grapefruits, oranges and vegetables such as kale, broccoli and sweet red peppers.

Sperm Motility Tip #4 – Opt For Organics

Make sure you always buy organic fruits and vegetables whenever possible. Pesticides have been linked to both male and female infertility. The easiest way to start eating organics is to switch a non-organic food from your diet to one that is organic. Do this for all your food until you are only buying organics.

Sperm Motility Tip #5 – Eat Your Fruits, Vegetables, Nuts and Seeds Raw

When you heat and cook food it destroys much of the valuable trace minerals, vitamins, antioxidants and more. Eat all your fruits, vegetables, nuts and seeds raw whenever possible for optimal nutrition. Make sure they are always thoroughly washed and organic when possible.

Sperm Motility Tip #6 – Stop the Caffeine

Caffeine impairs sperm production, cause chromosomal abnormalities, and effects how motile your sperm is. Replace your daily cup of coffee or tea with a herbal alternative such as rooibos, peppermint or chamomile tea.

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