The hardest step in any recovery program is to admit that you are addicted to any substance. Drug addiction, for instance, needs rapid detox in order to quickly rid the body of the harmful substances that have accumulated over time. In order to kick a drug habit, one has to undergo a physical, mental and emotional detoxification process. Taking the drugs out of your system is the primary step.

For many years, a lot of centers that offer rapid detox programs rely on the cold turkey method or withdrawal scheme. These methods are closely supervised by medical experts either at the patient’s home or at the rehabilitation center itself.

The normal process of detoxification often takes a 10-day journey; a part of which are the 3-5 days of speedy detox. This all begins as the patient check into any institution or clinic and would undergo basic screening. There could be risks involved with the use of anesthesia or Naltrexone which is the most commonly used drug in rapid detoxifying. Doctors don’t like the idea of having patients under anesthetics for more than 6 hours. If the rehabilitation center that you inquired in require that the patient is going to be sedated for almost 24 hours, then, hold it right there-this is very risky.

The use of Naltrexone, on the other hand, could result into muscle fatigue which could last for many days. A reformed addict, upon getting out of the rehabilitation center, would appear to have no withdrawal symptoms whatsoever. This state is only achieved with the use of the drug Naltrexone, though. It is administered intravenously during the rapid detoxification process and once the patient goes out, he takes a daily dose of Naltrexone pill. Taking the pill ascertains zero relapses and nil euphoria.

Patients are physically withdrawn from his drug addiction after his rehabilitation program is done but psychologically, he might feel differently. After care, what would happen to patients who are mentally or psychologically dependent on the drug?

Rapid detox is one fast cure but it does not guarantee recovery. Many would argue that the patient has to have a strong resolve to get rid of the harmful substance in his system and that the rapid detoxification program is just a catalyst to his steady, willful recovery. This may be true as some have gotten rid of their addiction by undergoing this process-why should other cases be any different?

In order to have a long comfortable and healthy life, free from all diseases and illnesses, regular sessions of some form of detox programs are an absolute necessity. Detox is the order of the day.

The detox method of cleansing was first introduced in the year 1989 by a group of scientists/doctors who had led a study on the environmental and lifestyle factors that cause many of our diseases and illnesses and the role toxins play in affecting our resistance to various diseases. They also devised ways to eradicate toxins from our system enabling us to lead healthier lives. The result is the detox method and the detox industry today is one of the highly competitive and lucrative industries in the field of health sciences. It is estimated that the detox and supplement industry will be worth over 50 billion US$ in the next two years. Such is the phenomenal growth of this highly profitable industry. So detox your body today and become one more contributor to the finances of this growing industry.

Detox industry is not just a recent happening. There have been civilizations indulging in this process from time immemorial. The human body in itself is a perfect detoxifying instrument and is capable of cleansing itself of any toxins. This natural process is the one, which makes you resistant to many diseases and makes you feel good too. If you have never tried a detox diet or program in your life before, now is the time you get one done and avail the benefits of a clean system.

It is important that you know the connection between having a clean body and your status of health. This knowledge will prod you into undergoing detox from time to time.

This is all the more important for people who don’t have enough resources or insurance to pay for the huge medical bills once they are bedridden.

There are many rules and regulations that specify the rules for branding of products. People today can afford premium brands and health products than ever before. Everybody is more aware of their health and also wants to maintain an ideal weight to avoid weight related problems. There are many diseases of the bones, heart, liver and kidneys that people are forced to maintain their body and health. Many people believe in the prevention of diseases and they think this is better than treating the diseases after getting affected by them.

These are the reasons why the detox industry is thriving today. It is important for everyone to detox his or her bodies regularly. This can be done either at home or by going to a detox center. Whatever the mode of detox you employ to clean your body, it will be you who will be ultimately benefited. You can start detoxifying your body by drinking large amounts of water each and every day. You can drink upwards of eight glasses per day to flush out any toxins that you have.

Hollywood and Bollywood stars have been long propagating “Detox Diets” in their routine and have been reporting wonderful effects from them. Today, it is the people around us who are talking about these diets. The internet has been flooded with articles on how “Detox Diets” work from weight loss to flushing out the body toxins to improving your energy levels. But wait? Is this just another one of the fad diets or it is a diet that actually does what it claims to do.

So, let’s start with what “Detox Diets” claim to do. They claim to flush out the “toxins” of your system. These diets take various forms. They involve consuming certain foods, special juices, consuming detox teas and other liquids and many propagate just fasting. Colon cleansing is also a part of “Detox Diets” to empty the intestines. Toxins according to the Merriam-Webster definition states:

“A toxin is a poisonous substance that is a specific product of the metabolic activities of a living organism and is usually very unstable, notably toxic when introduced into the tissues, and typically capable of inducing antibody formation.”

This means a toxin is a harmful substance and the body needs to eliminate to avoid harm to our bodies. If the toxins build up instead of being excreted you would be needing medical intervention urgently. But, in most of the cases – especially in healthy individuals there is no build up of toxins as our body has a built – in detox system. The kidneys, liver, skin and even the lungs are working overtime to eliminate them from our bodies.

So, how do people feel good as they claim after a “Detox Diet”? Detox diets promote natural foods – no processed and packaged foods high in saturated fats, sugars and salt. It also advocates the intake of fresh juices (vegetable and fruit). One ends up drinking more water and less or no caffeine or alcohol. These changes are generally good for the body and thus help in feeling better. And also since one has eliminated the intake of high calorie foods there is bound to be weight loss in an individual doing this diet. But, again this weight loss is temporary. This weight loss is mostly water loss and stored glycogen loss and it will be regained once one starts eating normally. So, it’s only the huffing and puffing along with clean eating habits that is going to be long term in terms of weight loss.

OUR VIEW: Dramatically limiting food intake through fasting or eliminating food groups can put the body under a lot of stress. Such diets result in nutrient deficiencies and give rise to many health problems. For example when macronutrients like carbohydrates, proteins and fats are missing one may feel dizzy, light headed or nauseated. Blood sugar levels may drop and body is fatigued. These diets may also trigger unhealthy eating behavior in young adults which can impact their long term health and well-being.

So, there is no scientific evidence to support the body’s need for detox through diet as the body is designed to detox, repair and regenerate on its own. Organs like liver, kidney, lungs, digestive system as well as the enzymes in the cells work towards eliminating the toxins from the body. By cutting back on key nutrients you may hamper the body’s natural process and harm the body instead. If one is looking to lose weight then detox is not the solution.

Detoxification is a critical medical procedure to treat addiction to drugs and alcohol. Typically, any substance use disorder treatment begins with detox, a set of therapeutic interventions intended to manage acute intoxication and withdrawal. The process involves elimination of toxins from the body of a patient. Detox aims at minimizing the physical damage caused by the presence of psychoactive substances in the body, either deliberately or accidentally.

Depending on type of the substance abused and severity of symptoms, various detox approaches may be considered for different patients. It can be performed in a wide range of settings and at multiple levels of intensity. Conventionally, detox uses medications to remove toxins from the body. However, it is noteworthy that drug and alcohol abuse causes nutritional deficiencies in the body, which need to be replenished for a healthy recovery. Therefore, health experts, nowadays, are recommending nutrient-based detox therapies. Here are some vital nutrients that people undergoing detox should consume:

1. Vitamins B and C: Vitamins B1, B3 and B5 aid body in converting sugar into energy, while vitamins B6 and B12 help produce blood cells. Heavy alcohol consumption and drug use impair body’s ability to absorb these nutrients. Therefore, individuals struggling with an addiction should take adequate dosage of B-group vitamins for healthy recovery. The anti-addiction property of B vitamins is used by detox clinics to treat people with addiction. Vitamin therapy, also referred to as NAD IV therapy, is a natural holistic detox procedure to help patients manage withdrawal symptoms while preparing their body for subsequent treatment. NAD or nicotinamide adenine dinucleotide is a coenzyme present in almost every cell in the body and helps metabolize fats, carbohydrates and amino acids. Vitamin C (ascorbic acid) deficiency makes people feel fatigued or depressed, which can make withdrawal symptoms worse. Patients undergoing detox treatment should increase their vitamin C intake to negate unpleasant feelings caused by withdrawal symptoms.
2. Omega-3 fatty acids: From boosting heart health to helping alleviate depressive symptoms, omega-3 is known to offer a multitude of benefits. According to a study published in the journal Oxidative Medicine and Cellular Longevity, the anti-depression properties of omega-3 polyunsaturated fatty acids (PUFA) may be attributed to its anti-inflammatory effects and their role in bringing about structural changes in the brain. Drug addiction treatment centers are now using omega-3 fatty acids in their detox programs for natural and sustained recovery. Flaxseed oil, fatty fish, walnuts, soybeans and oysters are some of the rich sources of omega-3 fatty acids.
3. Proteins: Hundreds or thousands of amino acids together form proteins that regulate several functions and play an important role in maintaining living system. Proteins exist in seven types, including enzymes, antibodies and some hormones like insulin. Talking about the mental health, tryptophan, an essential amino acid, is known to influence mood by producing the neurotransmitter serotonin. Serotonin, also called nature’s Prozac, is associated with depression. Foods such as meat, dairy products, fruits and seeds are abundant in tryptophan. Many detox clinics use amino acid therapy to help patients get rid of harmful toxins without causing protein deficiency.
4. Calcium: Studies suggest a positive association between calcium intake and lower depression levels. Calcium may also have a calming effect on many mental health conditions and sleep- related problems. It is also known to have a protective effect on difficulty in falling asleep, anxiety and attention-deficit/hyperactivity disorder (ADHD).

Seeking specialized treatment

Adequate intake of aforesaid nutrients is important for people struggling with addiction. However, it is advised to approach a credible detox rehab for sustainable recovery.

If you are like me you think desert is the best part of a meal. I love cakes, cream, custard and anything else that’s sweet. I love sweet treats. OK come on we all have our weaknesses. I used to justify it by saying to myself it could be worse I could have a weakness for alcohol or cigarettes or something else just as bad. Well guess what too much sugar is just as addictive and just as harmful to our bodies as alcohol or cigarettes. If you know what it’s like to crave a sugar fix or felt foggy and lacked concentration or felt constantly tired, lethargic or depressive then you have a sugar addiction. There are even more serious effects relating to sugar like diabetes, heart disease even cancer. The 21 day sugar and carb detox is a program to detoxify your body of harmful sugars and free you from the harmful addiction to sugar.

What Is It?

Diane Sanfilippo is the author of the 21 day sugar and carb detox program. Diane is a Holistic Nutritionist specializing in Paleo nutrition, blood sugar regulation, food allergies/intolerance and digestive health. Diane says “The way to detox from sugar begins with the foods you eat- there are certain key foods to avoid, and others that are a “must eat” that will free you from sugar cravings for good!”

The 21 day sugar and carb detox program comes in an interactive E-Book that empowers you to eat well and break free from those addictive sugar and carb cravings naturally but without leaving you feeling deprived or hungry. The program gives you a choice of three different levels of detox so you can customize it to your needs. Unlike other programs on the market this program is not a one size fits all. Instead it can be customized to suit your individual dietary needs so it is suitable for athletes, pregnant women, breastfeeding moms even vegetarians. You get over 30 pages of delicious easy to make recipes for breakfast, lunch and dinner. There are also snacks to fill you up and keep you going between meals.

While this program can also help you lose weight it is primarily designed to rid your body of sugars, carbs and their associated toxins. Other weight loss diets mean you have to eat less but not with this program. You are allowed to eat your normal portions and there are no dietary constraints or restrictions.

When you buy this program you get many powerful tools to start you on your way to a healthier sugar-free life:

The Main Program Guide: This outlines the meal plans, foods and other dietary information required to get through the program.

The Replacing Food Guide: This will explain what your body is going through and ways to aid and correct it.

The Modification Guide: This will help you to customize your diet to suit you.

A Guide to Sugars and Sweeteners: With information on how much sugar you body does need stay healthy and what sweeteners to avoid.

A Guide to Fats and Oils: Again with information on what is good and what to avoid.

Dinning Out Guide: What foods to avoid and still enjoy dinning out.

The Benefits:

• A natural way to overcome sugar and carb cravings that will not leave you hungry
• Easy to understand step by step guide to detoxifying you body of sugar and carbs
• You can customize you meal plans to suit individual needs such as those who are athletes, pregnant women, breastfeeding mums or vegetarians.
• A handy guide when eating out
• More than 30 pages of delicious recipes
• Save money by cutting out sweet treats
• Get healthier and reduce the risk of health issues like diabetes, heart disease and cancer
• Gain energy and alertness
• Connects you with other people who are going through the same program to encourage you and share your experience with others

The Negative:

• Recommends vitamin and herb supplements
• This program requires a determined will and patience as change is never easy but if you stick with it you will see great results that leave you feeling energized and more alert.

The Final Word:

Here is a detox program that also acts as a weight lose program. It is unlike other diets/programs in that it isn’t restrictive, it can be customized to suit your individual need and its easy to follow. This program empowers you with the tools you need to change your life and live a happier healthier lifestyle.

Analysis of the most recent data from the National Drug Treatment Monitoring System estimates a 113% increase in individuals making contact with structured drug treatment services between 1998/99 and 2005/06. This report states that 181,390 drug misusers sought help in England in 2005/06 and this data excludes the prison population. (Manchester University, National Drug Evidence Centre). These staggering statistics clearly indicate the need for a wider scope of drug treatment services in the UK.

It was because of rising statistics like these and the growing demand for safe, accessible drug and alcohol detoxification alternatives, that Beth Bacchus, co-founder of Detox At Home Ltd, was keen to make affordable, medically-supervised detox available to clients in their own homes. Bacchus comments, “We know that accessing quality addiction treatment can be a costly, time consuming and difficult process. For many people with work and family commitments, entering a 4-6 week residential treatment programme is not a viable option. A home detox provides an immediate, safe alternative for those looking to end their habitual intake of addictive substances and then connect with their choice of recovery support services.”

Dr David Cooper, home detoxification expert and bestselling author of ‘Alcohol Home Detoxification & Assessment, adds “It is known that ease of access to treatment and interventions, at a time and place when the individual and family need it, is integral to enhanced outcome. By moving such barriers, the individual is presented with an opportunity take charge of his or her life under the knowledge that skilled help, support and relevant network of treatment and intervention is at hand.”

Enabling individuals to receive immediate access to high quality, affordable treatment with leading addiction specialists in a home environment has clear advantages; not only do clients receive their own dedicated live-in Clinical Nurse Specialist on a 24 hour basis, but also a personalised treatment programme, nutritional advice, a tailor-made relapse prevention plan and accompaniment to fellowship meetings like AA and NA. The in-house aspect also enables clients to maintain their cultural, ethnic and religious practices. The company provides aftercare support and has a network of counsellors and therapists to refer clients onto after completion of their treatment. Detox At Home’s Clinical Nurse Specialists also work closely with the client’s family and significant others helping them understand the disease of addiction thus ensuring all of those affected are fully supported.

The lungs, like many other parts of the body can become filled with toxins and impurities which is why many people want to know how to do a lung detox. However as this is not as mainstream as other detox methods it is understandable to be skeptical about lung detoxification and want to know is it the real deal or just a hoax! Let us start with a few myths surrounding a lung detox.

How can our lungs keep toxins in them, don't we just breathe them out?
While we are always breathing air in and out not all of the toxins, microbes and assorted other particles go out. The lungs are moist and those particles can stick to the inside of the lungs. This is not usually a problem for healthy lungs which have white blood cells called macrophages that flush these impurities out of the body. The big problem with smokers is that those macrophages are blocked by a layer of TAR that has accumulated from smoking which if no lung detox is done will take 10 to 20 years to naturally remove! This means those toxins remain in your lung protected by tar causing infection and cancer too!

The lungs are different than other body parts and a detox cannot be done on this organ!
While the lungs are quite unique compared to other bodily organs they are still linked to every other part and the blood stream. The detox of your lungs may work in a completely different fashion than a liver detox it still can be done as the purpose is to remove toxins in any way you can to improve respiratory health and purify your lungs!

Cleaning out your lungs does not stop you smoking, it just cleans it to be dirtied again
While addiction to cigarettes can be very hard to shake it has been shown that smokers who cleanse their lungs of the tar and nicotine that has been accumulating there over the years actually find smoking to be unpleasant. While this may not seem like much a lung detox will help you reduce the nicotine cravings as the chemicals are flushed away faster and when that physical addiction is gone AND the pleasure you used to gain from lighting up turns to coughing and feeling ill the mind quickly adjusts to view cigarettes as ill advised and painful.

If you are a smoker or have been a smoker you probably feel the effects of toxic lungs. Shortness of breath, coughing, reduced lung capacity, bronchitis and many other ailments too. This CAN be reversed by a method of removing that tar that is inhibiting your body's natural lung detox processes and then promoting inner health to kick the macrophages and other cleansing systems into high gear to give you completely pink, clean lungs in less than a year!

Detox, short for detoxification, is the removal of potentially toxic substances from the body. Although a detox program is primarily thought of as a treatment for alcohol or drug dependence, the term is also used to refer to diets, herbs, and other methods of removing environmental and dietary toxins from the body for general health and for weight loss.

This is a sample 3 week detox diet plan that is thought to support detoxification and weight loss by increasing elimination from the body, cleansing the colon, enhancing circulation to clear toxic substances, eliminating foods from the diet that require detoxification or are allergenic, and providing nutrients to support and protect the liver, the main organ involved in detoxification.

Benefits of a detox program includes weight loss.It is recommended to be followed for 3 weeks.

After 3 weeks,generally, people often feel improved energy,lose weight much quicker, clearer skin, regular bowel movements, improved digestion, and increased concentration and clarity. Improvement can also be assessed by measuring markers of disease and laboratory tests.

Here are the foods to eat when doing a 3 week weight loss detox program:

Fresh Fruits and Fresh Vegetables

All fresh fruits and vegetables are good for detox,for health and for any weight loss program.

Great detox foods include broccoli, cauliflower, broccoli sprouts, onions, garlic, artichokes, beets, red and green vegetables.

Rice

Brown or basmati rice, rice cakes, rice crackers and rice pasta.

Other Grains

Quinoa, amaranth, millet, and buckwheat can be used instead of rice. They can be purchased at a health food store.

Beans

Split yellow and green peas and lentils are easiest to digest and require the least soaking time. Other acceptable legumes include kidney beans, pinto beans, mung beans, garbanzo beans (chickpeas) and adzuki beans.

Nuts and Seeds

Unsalted nuts, seeds and nut butters can be sprinkled over any meal. Includes flaxseed, pumpkin seeds, sesame seeds, sunflower seeds, almonds, cashews and walnuts. Avoid peanuts.

Oil

Extra-virgin olive oil it’s the best for weight loss and detoxification.

Herbal Tea

Herbal non-caffeinated teas, green tea,helps the liver and sustaines detoxification.

Other detox Beverages,also good for weight loss

Water, lemon water, 100% natural fruit and vegetable juices, rice milk

Here are the foods that you must avoid,for health,weight loss and detox,especially when following a program(diet and/or exercise):

Sugar

Refined sugar and mixtures containing refined sugar, including sucrose, dextrose, corn syrup, brown sugar, turbinado. Avoid artificial sweeteners.

Fatty Dairy Products

Milk, eggs, butter and other dairy products.

Wheat

Wheat and products containing wheat.

Gluten

All gluten-containing grains, including barley, rye, spelt and kamut. Some people are sensitive to gluten, a protein fragment in these grains.

Caffeine

Coffee, both regular and decaffeinated, black tea, and other drinks containing caffeine should be reduced. Green tea is a great substitute to regular coffee.

Other Foods to Avoid

Yeast

Alcohol

Food additives and preservatives

Chocolate

High-Fat Foods

Daily must do’s when following a weight loss and detoxification program:

Drink a minimum of 8 glasses of water per day, warm or room temperature. Water is essential to clear waste from the blood. Thirst is often mistaken for hunger.

Do not drink liquids around mealtime.

Dilute fruit juice with 50% water.

Take the time to chew food well, especially grains.

One of the latest health trends is the Detox Cleanse. They claim to detoxify your body by flushing out toxins, while giving you more energy, making you feel less bloated and help regulate bowel movement.

So why the controversy?

Some detox cleanses suggest fasting during the cleanse. Which is basically just another way to starve yourself to lose weight. Starving yourself may “shock” your system into losing weight but it is not the safest or healthiest way to lose weight and keep it off.

It is essentially a crash diet which often leads to quickly regaining the weight and sometimes putting on even more than you lost. Fasting also lowers your metabolism making it difficult to burn calories while starving your body of necessary nutrients.

Some common side effects of using a Detox Cleanse and fasting include irritability, headaches, fatigue and difficulty thinking clearly. There are healthier ways to lose weight (even quickly) without starving.

Eating a well balanced low carb diet that is high in protein, vegetables, fruit and legumes is a much safer way to lose weight and keep it off. Replace whole grains for white bread, pasta & rice. It keeps you feeling full and energized longer than refined carbohydrates.

Exercise is a key factor to losing weight and maintaining a healthy lifestyle. It is a healthy and natural way to burn calories, let off steam and relieve stress. Detox cleanses discourage exercise while fasting, making it more difficult to burn calories.

Detox Water drinks are not a cleansing fast. They act as a natural diuretic to prevent bloating and are a great substitute for carbonated and sugary drinks. Well. Now we’re talking. Drinking lots of water is essential for losing weight and maintaining a healthy weight.

Most Detox Water drinks are just water with fruit. However there are recipes that include vinegar and spices. Adding various fruits, vegetables and herbs to water creates a natural cleanse or diuretic. It also makes the water taste good which promotes drinking more water. The sweetness from the natural fruit also helps stave off the craving for sugary sweet drinks like juice or soda.

Drinking more water not only makes you feel more full, it prevents dehydration which causes headaches, fatigue, muscle cramps, light-headedness and constipation.

If you decide to try a Detox Cleanse watch carefully for these symptoms: headaches, fatigue, irritability and digestive problems. If you experience any of these symptoms you might want to rethink the fast and opt for a safer natural cleanse.

As far as an all natural Detox Water, drink away. It is a healthy natural way to stay hydrated, prevent bloating, curb your appetite and reduce the craving for fatty sugary drinks and sweets.

Some on-line marijuana detox advice suggests using anti parasite capsules to speed up the body’s natural detox processes (and hence the marijuana detox process). Popular active, herbal ingredients have multiple medicinal properties – including targeting the stimulation of the body’s excretory system (encouraging detox by way of urine and bowel movements). Some of these anti parasite capsules are antioxidants – which play important roles in body’s natural detox process.

The following are active, herbal ingredients often found in anti parasite capsules.

Herbal bitters not only stimulate digestion but also stimulate the secretion and flow of bile, cleansing both the liver (the primary site of THC metabolism) and gall bladder. Two bitters are commonly listed as ingredients in anti parasite capsules: Wormwood and Goldenseal.

Wormwood can be used as a tonic to stimulate the appetite as well as to aid in digestion. Wormwood extracts are diuretic (a substance or drug that tends to increase the discharge of urine), antiseptic, and vermifuge (a medicine that expels worms from the intestinal tract).

Containing a toxic compound called thujone, the active chemical in the French liquor absinthe. Absinthe was outlawed in France in 1915 due to its toxicity.

Goldenseal, another bitter, is used as a laxative. Goldenseal is also used to enhance the medicinal effects of other herbs that it is blended or formulated with. Often used as a multi-purpose remedy, Goldenseal has herbal medicinal properties in addition to its role as a bitter and as a mild laxative.

Goldenseal is used as a hepatic (medicine acting on the liver), an anti-inflammatory, a topical antimicrobial (destroying or inhibiting the growth of microorganisms and especially pathogenic microorganisms), an emmenagogue (a drug or agent that induces or hastens menstrual flow), and an oxytocic (a substance that stimulates the contraction of the uterus, for purpose of hastening childbirth).

Another common ingredient found in anti parasite capsules are black walnut hulls (hulls are the the husk, shell, or outer covering of a seed or fruit), which contain juglone (crystalline compound that has fungicidal and antibiotic properties), Vitamin C (powerful antioxidant), and zinc (mineral used for heavy metal detox).

It is also a multi-purpose remedy, used to treat acne, thyroid disease, colitis, eczema, hemorrhoids, ringworm, sore throats, tonsillitis, skin irritations, and wounds.

Advocates promote the use of black walnut hulls as a mild laxative that eases digestion.

Black seed herb is another popular ingredient in anti parasite capsules. Not to be confused with black caraway, black onion seed, or black sesame seed – it is more clear to refer to black seed herb by its Latin name “Nigella Sativa.”

Containing a non-starch polysaccharide component that is a useful source of fiber (i.e.: laxative), black seed herb oil is proven to effective against strains of bacteria. Some of these bacteria are known to be highly resistant to drugs, such as V. Cholera, E. Coli, and all but one strain of Shigella.

Cloves are also included as a main active ingredient in many anti parasite capsules. Recent research from the Miguel Hernandez University in Spain concluded that cloves are the best natural antioxidant. Antioxidants are powerful supplements to the body’s natural detox process.