My girlfriend left me. I don’t know what to do. I’ve never felt this miserable in my entire life. I’m sad, depressed, lonely, and I wish none of it ever would of happened. I love her so much and I just want her back. I’m so miserable beating myself up over the breakup that I feel like I just want to die. Is there anything I can do to get my girlfriend back after she left me?
If this sounds all too familiar to you, then you’re not alone. Many men experience these painful feelings after a breakup. But you’re a man, and it’s not supposed to bother you, right? After all, you’re supposed to be tough and in control. You’re not supposed to express emotion.
What a bunch of hog wash. Men are human too. It’s perfectly OK to feel the way you feel.
If you want to get your ex girlfriend back, you first need to learn to control your emotions. It’s all about controlling them so they don’t control you. It’s OK to experience them, but you can’t let them control you or you’ll end up doing something drastic that will only end up pushing your girlfriend further away.
In order to clear your mind, you need to first create some space between you and your girlfriend. I realize this is difficult to do since all you really want is to be back together spending time with each other. She needs time right now, so it’s best if you give it to her.
To keep your mind off her and your emotions under control, try to remove things from your place which remind you of her. This doesn’t mean you have to toss them in the garbage or start a big bon fire in the middle of your living room, but just put them away where you won’t see them every day. When you get back together, you can bring them back out.
Next, don’t isolate yourself from everyone else. You probably feel like just locking yourself in your room so no one can bother you, but this is one of the worst things you can do. Instead, go out and be around other people.
It could be friends. It could be family. It could be joining a new club or donating time to help someone less fortunate. The idea is simply to get out of the house and interact with people so you’re not as overwhelmed by depression.
Once you’ve calmed your nerves and have control of your emotions, be patient. Now is not the time for acts of desperation. If you need further help, you can learn to shortcut your way to getting your ex girlfriend back by following a proven, step-by-step system.
