Photodamage is a common reason for the fast emergence of wrinkles. This is caused by cumulative sun exposure. Although you cannot immediately see the effects of radiation on your skin, there is a gradual weakening process that happens. As you get older, your skin loses its resilience and its ability to heal damages caused by the sun. This paves way to the appearance of deep wrinkles and fine lines.
Avoiding direct sunlight exposure and correcting Photodamage are actually two of the most effective ways in prolonging young looking skin. If you are suffering from the after-effects of too much sunlight exposure, try the following tips:
Tip 1: Allow your skin to recover. Young skin has the ability to regenerate and heal. While your skin is recovering, make sure you protect it from further sun damage. Avoid going outdoors during midday and apply sun screen that can protect you from both UVA and UVB rays.
Tip 2: Use skin moisturizers twice a day to replenish lost moisture and correct damaged tissues. Look for a product that contains Extrapone Nutgrass, CynergyTK and Phytessence Wakame.
One of the effects of constant sun exposure is skin darkening. The integumentary system tends to produce melanin to counteract the damaging effects of radiation. You can lessen melanin production through the use of Extrapone Nutgrass. This natural ingredient can inhibit melanin by up to 45% during the first two weeks of use. With continuous use, you can have lighter and smoother skin.
CynergyTK augments missing functional keratin. Keratin is a complex protein used by the integumentary system to regenerate more collagen and elastin. Phytessence Wakame is a type of sea kelp that can prevent the loss of hyaluronic acid. Hyaluronic acid is vital because this is what lubricates collagen.
Tip 3: Drink lots of water. Proper hydration is needed to nourish skin tissues and cells and to avoid further damages.
Tip 4: Take Vitamin C supplements. Vitamin C is a powerful antioxidant that can protect your cells from the damaging effects of harmful free radicals. But this also decreases the skin’s susceptibility to sun damage.
Tip 5: Try using a nourishing mask at least twice a week. Mix sour milk with mashed avocado. Sour milk contains lactic acid that can slough off dead skin cells and facilitate tissue renewal. Avocado has a plethora of vitamins including Vitamin A and E that can repair and protect tissues and cells. This natural ingredient also has connectivity benefits. It repairs broken tissues.
Tip 6: Try to get lots of sleep. When you are sleep-deprived, you become more susceptible to radiation. That is because our body has inherent sun protection. The brain produces a hormone called melatonin that protects us from UV rays. Melatonin is produced by the brain when you sleep.
Tip 7: Eat nuts and vegetables. They are great sources of copper. This trace mineral is needed by the body for the production of copper peptides. Copper peptides, on the other hand, help boost collagen growth so your skin remains strong and elastic.
