Are you looking for a sure-fire way to increase your semen production significantly? There are many men out there who are looking for the same solution. Why would you want to increase your sperm production anyway?

Here are 2 common reasons:

1. To impress your partners. Most women are totally amazed with how much semen their partners can produce. It makes the guy look ‘powerful’ and awesome!

2. Increase the chances of fertility. With more semen production, there is a higher chance of getting your partner pregnant. Having said that, it is also important to increase your sperm count as well, not just the amount of seminal fluid.

Here are some ways that can help you increase your semen production as well as your sperm count:

1. Masturbate less often. The more often you masturbate, the harder your genital organs are working to replace the semen. This will inevitably reduce the quality of your sperms. Although it is healthy to masturbate, over-masturbation can also lead to addiction. General guide? Once every 2-3 days.

2. Exercise regularly. Regular exercise increases your testosterone levels and this will aid in semen production. Exercise also makes you feel good and confident about yourself. It is also a stress-buster. Stress and/or anxiety might lead to poor performance in bed.

3. Kick the bad habits such as smoking and drinking. Smoking causes poor blood circulation, which might result in erectile dysfunction. It will also lead to low sperm count. Drinking will affect your liver, causing a rise in estrogen levels, resulting in low sperm production.

4. Drinking enough water. This makes sense as water is very much needed in semen production. Water can also keep your body healthy by keeping it in optimal working condition.

Now that you know how to increase the volume of your semen, why not impress your partner with a bigger penis today?!