Each person has the ability to change their world and in turn will bring us one step closer to a reduced carbon foot print and salvation for our planet Earth.

Dire need: Middle to low-income homeowners, elderly and disability subsidized housing

Within the next few years a percentage of new construction will be required to install renewal energy. Existing government facilities are required to be “Green” in the future.

Renewable energy, the technology to manufacture products that produce alternative and renewable energy, will produce more jobs in the manufacturing industry, the technical industry, ultimately reduce the existing carbon in our atmosphere, slow global warming, increase the longevity of our planet and protect our earth through green technology.

I remember reading an article about a city that implemented assistance programs for apartments and homes that allow residents to be able to afford renewable energy through low-cost loans. These low-cost loans enable families, the elderly and disabled to heat cool and produce electricity for their home or apartment that otherwise would be cost prohibitive. Excess electricity can be sold to the local utility. There are also periodic tax incentives for utilizing renewable energy. Those cities that have been on the forefront in the implementation and subsidized loans are praised for their deployment of renewable energy sources for homes and buildings. They should be praised.

I have been researching renewable energies over seven years and trying to find ways and means to find the right products and make them available and affordable to those who need them most, the American homeowner is a perfect example. Those on fixed-incomes in subsidized housing, still forced to pay high utility costs is another example.

Each business, organization and individual recommended to me that I spoke with had no concept of ways and means to get alternative energy products at an affordable cost to the average low to middle-income homeowner. None of them had ideas in the direction I was looking for. There are existing manufacturing facilities that produce renewable & alternative energy products in many regions of North America. What America needs is state, federal & or national policies created to fund and subsidize loans for the American homeowner in the low to middle-income bracket.

President Obama has an administration in place that can generate the policies to make renewable energy available to help those who need it most at an affordable cost to them. Now is the time to start the process. No family or individual should have to choose heat over food or medical care. I am looking for avenues to bridge the gap between product costs for the average to low-income household. Instead of giving stimulus monies to greedy business executives, and big business, who will continue to squander the monetary proceeds, help me find ways to put those stimulus dollars into the production of renewal products, businesses to install the renewable energy products, personnel to maintain the products after installation, subsidized loans to home owners who use the products and support the industries that will provide the required goods to support the renewable product industry for residential use and consumption.

Once the first model is in place and functioning, it will be easier to help the next community implement the same strategies. We will be able to help each other succeed in the quest to deploy more renewable energy one area at a time. Many jobs will be created as a result.

Buildings are the biggest contributors to the “carbon footprints’. The majority of buildings in the U. S. are homes and housing. I have faith in the American people and believe that given the chance would be grateful for the opportunity to be able to personally benefit from renewable energies and being able to at long last get off the existing, costly, unreliable, controlled by BIG Business, utility grids. We should have learned lessons from Hurricane Katrina, Ike, Gustav, ice storms, snow storms, floods and blackouts have left the American people at the mercy of the existing utilities. Bigger is obviously not better for controlling the energy we pay for. Individual buildings that are self-supporting through renewable energy are the ultimate solution. Buildings will always be susceptible to natural disasters. What should not ever happen is “commercial” Big Business Utilities that leave entire regions with out power, water and natural gas. The best news for home and housing owners using their own renewable energy is that they won’t be subjected to the Big Business utilities high rate increases because “they” had to spend money to bring “their” grid back on-line and leave “their” customers in the dark, (literally), and make them wait for the services they paid for.

Help me make a difference. Send a letter, email or call your local state representatives, senators, governor and /or go to: The United States Department of Energy at their WEB: http://www.energy.gov/ to make your voice heard.

Do you know of a teenager that is addicted to energy drinks? Energy drink consumption for teenagers and people in their twenties is the fastest growing group in the soft drink industry, with sales totaling a whopping nine billion dollars. In fact, they are quite popular on most college campuses, and among adults in the workplace. Many of these energy drink companies are finding ways to maneuver the FDA, and do not have to report how much caffeine or even disclose certain information to the FDA. Many people are becoming dependent upon these drinks, as they feel that they perform better during physical and mental activities, can stay up longer to study, fight fatigue, increase metabolism and athletic ability. The CDC reported that “one in three adults consumed an energy drink within the past week, 21% had drank them more than once in the last week, and 11% consumed more than three energy drinks per week”. The most alarming trend is that these drinks are commonly coupled with alcohol, and research shows that college students consume more alcohol when mixed with energy drinks.

Drinks such as Red Bull, Monster, Rock Star, AMP, 5-Hour energy, and others contain such ingredients as caffeine, Taurine, sugar, (even more sugar, such as sucralose and high fructose corn syrup), synthetic vitamins and chemicals, and other flavorings. Side effects can include:

Caffeine: According to the Mayo clinic, caffeine has been shown to cause anxiety, nervousness, tremors and shakes, dehydration, headaches, rapid hard rate, difficulty breathing, increased blood pressure, irritability, and lack of sleep. It stimulates your central nervous system, making it difficult for many people to sleep. Red Bull among many other energy drinks that contain a lot of caffeine, causes the body to leach calcium, resulting in weaker bone structure, which can then contribute to Osteoporosis when taken over a long period of time. Red Bull is banned in Norway, Uruguay, France, and Denmark because of its many adverse effects.

Taurine: An essential amino acid, Taurine helps regulate bodily levels of water and salt, and is an anti-oxidant. It also plays a role in helping cardiac patients with angina and respiratory issues. The University of Utah reports that consuming only one amino acid supplement like Taurine can alter nitrogen balance in the body, lower metabolism and put undue stress on kidney function. Increased Taurine supplementation in children can cause stunted growth.

Sugar: With an abundance of extra sugar such as glucose and sucrose, tooth decay and other dental problems can develop, not to mention adrenal and pancreatic problems. Rockstar contains 102 grams of sugar!

A healthy alternative: drink orange juice, and eat orange slices to help improve circulation and oxygenate tissues. Apples are great fruits to increase energy as well! So goes the saying, “an apple a day keeps the doctor away”.

Alarming statistics include:

• A federal agency, the Substance Abuse and Mental Health Services Administration, reported energy drinks caused over 13,000 emergency room visits in 2009.
• Children are drinking more caffeinated drinks, and are averaging 60-70mg per day, and sometimes as much as 700mg per day.
• 33% of US teens, and 50% of college students consume energy drinks and caffeinated beverages on a consistent basis.

Do Energy Drinks help athletes perform better? Creighton University conducted a study on 17 college males, to research the effect of sugar-free Red Bull on weight lifting. The study determined no improvement in lifting after consumption. Another study was done by Utah State University with a low-calorie caffeine energy drink with Taurine on 20 NCAA Division I football players, and they did not run faster or perform better in various athletic tests.

When choosing a drink, water is your best bet. You can even consider adding lemon / lime drops to your water. Smoothies with added fruit and a quality protein powder also helps with energy. Do your research to determine which drink is right for you, and what positive and negative effects they may cause.

In your creative life, there’s a simple two step formula that’ll help you be more creative:

Step 1. Look at what’s working and do more of that.

Step 2. Look at what isn’t working and do less of that.

Of course there are more layers and nuances than that in reality, but this is the basic premise that, combined with a willingness to learn and experiment, will see you on your way to reaching your full creative potential.

Another way of looking at this is to consider those things in your life that bring your energy, happiness and inspiration, and those that drain your energy and slow you down.

We can call these two opposite elements Sunlight Sources and Energy Vampires.

Think for a moment about how many Sunlight Sources and Energy Vampires there are in your creative life.

Often these two elements are embodied in other people. Who do you know that you’d consider a Sunlight Source? Someone that supports and encourages their friends and colleagues. Someone who will always offer a positive word, who’s fun to be around, and is generous in their kindness towards others.

At the other end of the spectrum, who do you know that you’d call an Energy Vampire? Someone that wears you out just being in the same room as them, with their negativity and defeatist attitude. Someone who only ever complains and sees what’s wrong, and what’s missing.

Next, ask yourself honestly, how much you are like each of these two.

With your friends and colleagues, how positive and supportive are you? How selfless are you in your encouragement?

Maybe sometimes instead you look for people’s flaws and weaknesses? Are you ready to pounce and mock when someone makes a mistake and doesn’t do something quite perfectly?

You might be indignant at even the suggestion that you could be an Energy Vampire. But now think about what kind of friend your are to yourself.

In supporting and looking after yourself, in encouraging your own creativity and growth, are there times you sabotage your progress? Are there occasions when the only voices in your head are critical and damning, mocking what, why and how you create as foolish or selfish, or a waste of time?

We all have these Energy Vampire moments. But when the odd moment here and there becomes a full time negative commentary, it’s time to put a stop to it.

The first step is to notice what’s happening. As you go about your creative activities, keep these two elements in mind – Sunlight Source and Energy Vampire – and keep asking yourself which you’re being.

It might shock you at how much of your own creative energy you’re draining without realising.

Awareness, remember, is the first step. Weed out the Energy Vampire starting today, and instead think only how you can be a Sunlight Source, and offer yourself the encouragement that’s going to allow you to be as creative as you know you can be.

Consumer alert, as loosely regulated, highly commercialized energy drinks are victimizing those who believe the hype. Serious health issues are being noted by innocent consumers who bought into the false claims surrounding these potentially dangerous drinks.

The ingredients of high energy drinks revolve around massive doses of caffeine, inordinate amounts of sugar and other unnecessary so-called vitamins. Two small drinks containing the “vitamin rich” ingredients often lead to severe reactions such as vitamin toxicity, especially concerning B vitamins (B6 and Niacin). Another ingredient known as Guarana is basically another form of caffeine, adding to the existing overload of caffeine in this potentially dangerous cocktail. This adds up to concentrated doses of caffeine, greater by nearly nine times the amount in coffee. This is not only risky to those who are already prone to anxiety but dangerous to one’s physical health as well.

Side Effects of Energy Drinks

– Severe Anxiety, Panic Attacks, Increase in DP and OCD symptoms.

– Serious Heart Problems including cardiac arrhythmias, cardiac contractions and cardiac arrest.

– Dehydration caused by extreme sugar content.

– Insomnia, nocturnal panic attacks, sleep disturbances. heart shakes.

– High Blood Pressure

– Tremors

– Irritability

– Mood Swings

– Vitamin Toxicity

– Palpitations

These so-called energy enhancers create more mental and physical problems than the imaginary benefits they offer. Sadly, many are drawn in by the commercialization of these products and victimized by very frightening reactions.

B vitamins are helpful when taken correctly but it has been cited that merely two energy drinks have resulted in levels greater than daily recommended allowances, resulting in flushing of skin and often B6 toxicity. High sugar levels impair absorption of fluids in the body and often lead to dehydration.

Emergency rooms are filled with those who believed a little energy boost would help them negotiate their day, only to experience severe, interfering symptoms of anxiety, panic, unreality and contractions of the heart.

Most deal with occasional sleepless nights, hoping to summon additional energy the next morning but have learned it is best to deal with fatigue through a more natural approach.

Fatigue Busters:

– Drink plenty of hydrating fluids.

– Moderate exercise, preferably outdoors.

– Nutritious Meals, (lean protein, whole grain and fresh fruits)

– Do not skip meals.

– Frequent Exercise breaks.

– Proper rest and full night sleep.

– Stress Reducing Techniques

– Sunlight

– Breathing corrections.

– Hot beverage, rather than highly caffeinated drinks

– Correct Circadian Rhythm by healthier sleep routines.

An overload of caffeine seems to last interminably long for anyone who is prone to anxiety reactions. Therefore, these highly caffeinated formulas must be avoided at all costs by anyone with a history of anxiety or anxiety related conditions such as depersonalization, obsessive compulsive disorder (OCD) or irritable bowel syndrome.

Above all, Buyer Beware when it comes to these potentially dangerous products. Read the warnings and believe them. Any product with the capability to interfere with the rhythm of one’s heart and/or central nervous system is not to be treated lightly.

An informed consumer is a smart one. Avoid these difficulties before they begin by knowing the truth behind the products and knowing yourself. Most of these emergency room episodes are clearly avoidable when one investigates common adverse reactions to these potentially dangerous formulas and goes deeper than the deluge of commercialized hype.

Everyone has experienced the challenge of trying to conserve enough energy to get the everyday things done on our to do list and when you have arthritis it can really complicate the situation by limiting the amount of energy you have and interfering with your ability to do those everyday activities, work, and enjoying that precious time with your family and friends. But, there are some pretty simple things you can do everyday of your life to help you use your energy wisely. These energy-saving techniques are what is called the 4 “P’s”: pacing, planning, prioritizing, and positioning.

• Pacing: It’s the key to helping you maintaining your energy levels all day long. You will take a look at your activities and break them down into baby steps with alternating rest periods. Think about the steps you need to take to complete a task or activity, and then try to work through them taking your time and at your own speed. Don’t rush it! Rushing is stressful even though you will get done much faster and in the end you would have used more energy then you really needed to. Allow yourself plenty of time to get the task done and don’t forget to take several rest periods in between. You may just find that you actually have more energy for later. The right way to pace yourself is to learn to listen to your body, that way your able to determine just what level of activity works for you. If you do too much activity you will end up excessively fatigued or in too much pain, yet too little can cause you to loose muscle strength and will undo any conditioning you may already have. Learning just how much you can do before you get tired and stopping to rest will help you to keep from depleting your energy supply completely and you’ll end up with some in reserve. Learning to rest your mind as well as your body is equally important and if you’re worrying about what you have to do next you will probably not be getting the full benefits of your rest time. You should try to keep your activities and rest times consistent and automatic so that you will always stay within your energy limits. Keeping a journal or diary, documenting your energy levels at different times in your day will help you to see when you feel your best and when you feel your energy levels going down. You will want to write down the activity you were doing when you began to feel your energy starting to go down. This helps you to learn what activities you can tolerate and you’ll begin to get ideas on some simple changes you can make in your daily routine to help you keep up your energy levels. The first thing you will want to do is to break down the task or activity into baby steps. For instance: Let’s say that today is laundry day, you can break it down like this; step 1- gather all the laundry; step 2 – separate it into different loads; step 3 – washing and drying; step 4 – folding and hanging up clothes and putting them away. By doing your laundry this way you will be able to rest after you have gathered up, separated and put the first load in to be washed and then dried. Then while the second load is washing and drying you can fold the first load, you see, sitting doesn’t require near as much energy as standing does. Also, simple changes, like delegating chores to other members of your family can leave you with more energy for other daily tasks.
• Planning: You need effective planning for proper pacing. You should look ahead a day, a few days or even a week so that you can develop some kind of a strategy to get your activities done. Make a to-do list of the things you want to get done or do, that can be accomplished in a day so that you can plan the best time to do each activity. If mornings are your best time then you should probably plan your more strenuous activities for time or if you have more energy after a nap, you might want to schedule that time to run your errands or do work activities that require you to be more physical or for you to think a little bit more. But, you will still need to plan your rest time sometime during the day so that you can replenish your energy levels. Using a calendar or a planner can help you to schedule your activities over the week so that you aren’t doing all you strenuous work in the same day. The first thing to do is to look at all the things you want to do or need to accomplish in a week, and sort of grade them according to how much energy it take to get each done, like low, medium and high. The second thing is to spread the high energy activities over the week so you don’t do too many of them in one day and end up so exhausted that it takes you several days to get regain your energy levels back. Remember, that doing too many high energy draining activities in one day can lead to an arthritis or fibromyalgia flare that can take several day or several weeks to get over. When you keep a list of the things you want to accomplish, you’ll be able to keep track of what you have already done and what you have left to do. This will give you a sense of accomplishment that is positive when you take a look back at just what you were able to accomplish. Also, remember that you will need to be somewhat flexible with your schedule because it will allow you to do activities that are enjoyable and that you might otherwise have missed out on because you were to exhausted to do them.
• Prioritizing: Learning to decide what you should do first, prioritizing, can be of a great help when you are trying to conserve energy. It can also be one of the most challenging to master because it requires you to take a really close look at all you work, household, leisure and recreational activities and then decide which ones are the most important and necessary and even enjoyable to you. Here are some questions you may want to ask yourself when you’re trying to decide which activities are more important to you.
  • What is the most important priorities to me in my life? My job, household activities, or maybe my family and friends?
  • Where do I want to direct my energy to? What’s most important to me?
  • How can I get the best balance between work and play in my life?
  • How can I get more rest and relaxation times into my day that will help me to regain my energy supplies.
  • Can I make my daily chores more simplified so that I have more energy leftover at the end of my day to do the things I enjoy?
  • Is there anything that I really have to do that can’t be delegated out to someone else or that someone else can perhaps help me with.

You will want to prioritize the most important activities and delegate those that are less important to someone else in your family. Delegating can be difficult if you are the type of person who has always had the attitude that you must do it all by yourself, but if you approach it in a more positive way by realizing that you are helping yourself to conserve your energy levels, it will make it easier. Who knows, you may actually be helping others in your household or even in your work place, by teaching them to accept responsibility. When you network with family, friends, and neighbors to help you complete the tasks at hand, like carpooling your kids to activities, then you just might be helping them to learn to conserve their energy also.

• Positioning: When you take a look at how you position your body or your body mechanics, you might get other ideas on how to conserve your energy. When you watch how you position yourself as you are going through your day, you will be able to identify some ways to do your daily chores using less energy which can help you to protect your joints from any excess strain. Listed below are a few examples of techniques you can introduce into your daily routine to help you conserve your energy:
  • Sitting rather standing because sitting takes less energy from your body and reduces stress on your leg joints. By using a shower stool while showering or sitting to get dressed may help to reduce the energy you would otherwise use to do these activities.
  • If you must stand to accomplish a task, and to ease the stress and fatigue on your back, try propping one foot on a step-stool or on the inside of a lower cabinet.
  • Good posture while you are sitting and standing will help to relieve any fatigue on your neck, back and shoulders. This involves keeping your ears lined up with your shoulders and your shoulders lined up with your hips, and make sure that your head isn’t leaning too far forward.
  • Organizing your work areas so that everything you need is within reach can help you to avoid any unnecessary reaching, bending and stooping. Having duplicate items around the house can help to eliminate any unnecessary trips between rooms. A cart that you have organized with the items you will need or a light weight organizer basket, or a storage bin that you can carry items in, are other ways that can help you to avoid any unnecessary reaching, bending, and stooping.
  • Having your work surfaces at the proper height for you can help to promote good posture and reduce the fatigue that comes from poor posture. You will want your work surface to be just at your elbow height and when you are sitting it should be just below your elbow height.
  • To simplify your daily activities try using devices that can assist you in doing those activities. Such items as reachers, long-handled sponges, brushes, and dusters, and jar openers, are just to name a few, that can help you when you are trying to conserve your energy.
  • Lastly, you will need to breath during your activities. I know that sounds kind of weird, but there is a proper way to breath so that you can maintain your energy levels and help you to relax. To start with, pay attention to how you’re breathing and if your chest is moving up and down when you breath then you are breathing wrong, it shouldn’t be moving at all. You want your belly area to move instead. When you breath in, your belly area should expand and as you let out the breath your belly area should compress or go in. Breath in through your nose and out through your mouth very slowly. For you women out there, think about when you were in labor with your children and every time you had a contraction you were told to breath in right before it and out during it. It’s the same concept. If you practice this method of breathing and pay attention to how you are breathing during your activities, it will soon become natural and it will become a habit.

Occupational therapist are professionals that are trained to help you make these and other changes in your the way you do your daily task. If you have arthritis an occupational therapist can recommend techniques and devices that can help to protect your joints from any excess strain. They are also able to help you change your work and your home to make them more manageable. Your doctor can recommend an occupational therapist if you decide that you need this kind of help.

If you take the time to think about all the thing you want to do or need to do, it can be a bit overwhelming. But, if you can accept the fact that you will have some difficulties that are manageable, ahead of you, then you will begin to make the changes in your daily life that can help you to conserve your energy. Remember that the changes you make will, in the long run, improve your quality of life and you will feel that you are in control of your energy resources.

There are several theories to explain the phenomenon of thought and the processes in it. Not only human beings, but even plant life also have process of thinking No doubt, human beings are able to make research about thought process especially about human thought. In our earlier article we considered how the human life is negation of gravitational forces. Now, we shall see how thought is energy. If so, how it is connected with electro-magnetic radiation

J.Krishnamurti, the great thinker-philosopher from India always maintains that thought is energy. Enormous energy is required to negate any thought which is a solid proof that thought is a form of energy. He also maintains that thought is of time. Hence time is also a form of energy and various movements in time are changes in energy only. In this article, we shall see how this energy is related to the various components of electro-magnetic radiation.

Researchers maintain that man, in his body has a magnetic power in different proportions in his body. That is why some people are more attractive and people just long to meet and talk with them. The thought waves of great seers automatically control people apart. I had such an experience when I saw a great Saint from a distance. I felt as if I was lifted above the ground when the Saint stood up. In the same way human body also has electric power because of various energy supplied by the food we take. This is the foundation for the following theory that man has electro magnetic radiation in the form of various thoughts.

1. Heat energy (Infra-red spectra)

The first question is ‘what is the source of energy constituting thought?’ No doubt, the creation of physical body takes place when the ovum is frozen with man’s sperms. For this some external energy is needed and let us take that oxygen in the body gives that heat for freezing. Hence the basic need for the birth of a living being is heat energy.

This heat is needed all along life. The food we consume provides the heat and it keeps life going. Once the heat is lost, it called death and there is no motion.

For any living being the most basic need is food for getting the heat needed for life. At some advanced age, the same heat energy gives the urge for sex and the multiplication of various species goes on endlessly.

Hence LIFE starts from the Infra-red part of the electro-magnetic spectrum. This is the most fundamental need of any living being which crave for getting food for their survival.

The thought of all living beings are always revolving around these two basic needs 1. Food and 2. Sex. For some moment we shall put aside the discussion on sexual desires and concentrate on craving for food. Food gives the necessary energy in the form of heat. The character and the calibre of a person depends upon the food he takes.

The thought also varies with the food he takes. Man prefers to take the heat energy as per his need and that is why thought is compared to IR spectra. The place of its action is abdomen and it is known as AGNI(Fire). This agni is always burning and gives necessary energy for the body. The extension of this fire is the sexual urge. The success or failure of a living being depends on the efficiency with which it uses that energy.

2. LIGHT.

Next comes LIGHT. The visual portion of the energy spectra. Light, and ultra violet radiations are provided by SUN, the father of our solar system. Sun also provides food in the form of vitamins and the vital energy for living. When we say LIGHT, we have to necessarily mention the importance of eyesight. Eyesight is the direct outcome of Sunlight which activates the inner organisms of the living body like ears and eyes. Hence we will be able to recognise the role of light in existence.

3. X-Rays

It may appear that human life utilises only heat and light for its existence which is not true. Some people have penetrating eyes which pierce through the inner self of the person standing opposite to him. Like an X-ray studying the infra-structure of a crystal, a seer is able to read what is happening in another man’s mind. So we can say he is in possession of X-rays in his thoughtful mind.

4. COSMIC RAYS:

This is the most important and interesting aspect of this article. We are aware that certain human beings have extra ordinary powers. They are considered having some cosmic power. They are able to radiate energy and thereby attract other human beings. Seers like Ramana Maharishi are standing examples of such a cosmic power. They don’t live the ordinary life of a common man but live extra ordinary life which common men will not be able to understand.

Like any other energy, thought (energy) is also accumulated inside the body. All actions of a living being can be explained in terms of dissipation of thought energy. Such actions depend upon the need of the body and command of the brain.

To consolidate:

1. Food gives heat energy, and the energy accumulated and spent by way of thought and action falls in Infra red spectrum. We cannot expect much light and wisdom from them.

2. People who have vision both external and external, have excellent power of light and they will be able to throw more light in all the matters they see. In fact, life itself is a reflection of a master intelligent plan which is able to penetrate through space and time and see beyond too (5th Principle of Holistic Philosophy). So this may be considered Visual region of the electro-magnetic spectrum.

3. Some people are able to penetrate through other men’s hearts and tell what is running in their minds. Such people have X-Ray mind and they are able to see beyond matter and so this aspect of thought can be classified as X-Ray region of the spectrum.

4. There are seers who have in them, enormous cosmic powers and spread intelligent radiations so that people around them will get enormous bliss. That aspect of life fall in cosmic ray category.

Thus we can see various regions of the electro-magnetic radiation are spread in human body in different proportions. It is left to the individual to find out which part of the spectrum he has more, which he is in need to operate and act accordingly.

It may be noted that only Infra-red portion requires more food and is directly proportional to the energy content (depending upon one’s health like digestive power) whereas in other portion food is to be reduced and mental and moral power are to be drawn by Yoga, meditation and other personal moral practices.

I conclude this article by informing that no empirical proof was given in support of the above derivations. But such proof may be available and may be obtained from various references. Readers who have who have more Light energy content may bring such references, who have more X-ray contents may make research on the subject and who have cosmic powers may impart such knowledge to others.

Yes, Energy Work or Energy Healing works equally effectively for weight reduction. This is of a particular interest of people who have busy and sedentary lifestyle. Also, people with medical issues who need to lose weight but cannot, can benefit a lot from this method.

Lifestyle changes would give a boost to this method. It is a wonderful discovery made in this era. May be the need of the age has brought the energy healing method for weight loss into existence.

What is Energy Healing?

Energy Healing is a method of improving one’s physical, emotional and psychological health by working on the energy body of a person. The e.body interpenetrates the physical body and extends beyond it by a few inches. Krilian photography has shown that the disease first manifests in the e.body and then on physical body. Both are very much inter-related and therefore, by treating the e.body, one can treat the physical body.

What kind of methods are used to work with Energy Body?

There are a number of methods available today that work on energy body and thereby improve physical wellbeing. The e.body gets energy from sun, air and earth, which means, taking a sun bath, walk in open air and walking barefooted on ground can also improve the wellbeing.

The E.Body is also affected by the thoughts. Therefore, affirmations work wonderfully in improving one’s health. Prayers also work well because of this principle.

How can Energy Body be treated for weight loss?

This is the question that I had before a recent experience. Energy body is not visible and does not have any weight as such, then how can it be treated for weight loss?

Yes, it can be treated and the results are phenomenal. It works in two phases.

Phase 1 – Removal of thoughts and elements related to Compulsive Eating and Fear: All the negative thoughts and negative elementals related to compulsive eating and related to fear are removed from the energy body and the energy centers. The clearing is very important. Once the clearing is done, it is checked periodically if the presence is found again. Checking and clearing every two days in the beginning of the treatment proves effective.

Phase 2 – Increasing Metabolism: This is where magic is observed. Various energy centers that control the metabolism are serviced. Diseased energy is removed and clean energy is poured in the energy body. This is again monitored every two days.

Using the above mentioned method, the weight can be effectively controlled using energy healing. One of the recent experiences show reduction of two Kg weight after two (2) sessions (5 days) with no significant change in lifestyle implemented.

In the world we live in today, technology is of the utmost importance to be connected to family, friends, and work. We have become accustomed to having our favorite device with us at all times. In the past when telephones were on the wall in the home, people thought nothing of leaving home without the ability to get phone calls and text messages. Now, if we forget our phone we will make a trip back to get it if possible, and be miserable without it in the meantime. Panic sets in if our device is out of “juice”. With the solar backpack, you can keep your device charged with no fear of losing power. We can say that it is not all that important to have technology with us at all times, but the truth be told, we would be lost without it. There is a story of a couple that went away for a weekend trip and notified friends, family and co-workers that they would be off the grid, and leaving their phones at home. Wonder how that worked out?

Are you a teenager, know one, or have one in your home? As you know, teenagers think they must have all things that contribute to them being “cool” to impress their friends. A solar backpack is really the “cool” backpack to have. Your teenager’s phone or iPad doesn’t ever need to be in need of a charge because the solar backpack, as “cool” as it is, will be an invaluable asset. Texting, checking Facebook, even getting lesson assignments are on teen’s devices nowadays. You won’t ever hear “Mom, I couldn’t call you because my phone was dead”. Aha yes, the solar backpack is the answer to many a dilemma a teenager faces today.

Are you a college student? Walking back and forth to classes gets you out in the sunlight, therefore offering the advantage of charging your device as you walk. Many people don’t get out in the sun enough, but with a solar backpack, the enticement is there to get out there and soak up some rays!

Businessmen and women carry backpacks nowadays and in big cities do a lot of walking to get to work. That means more time in the sunshine, charging up your device so you can take that important business call or keep in touch with family at home. No more worries about your phone losing power, The sun gives you plenty of power everyday!

Solar backpacks provide all the capacity and convenience of a regular backpack with the addition of the attached solar panel to keep all of your devices charged.

Millions of Americans every day including teenagers and adults are getting all hyped up from energy drinks every day. It’s become a fad around the world and its hip and cool to drink energy drinks no matter what time of day. Kids and adults are not only drinking energy drinks for breakfast, lunch, and dinner, but they’re also drinking energy drinks at parties as well.

With kids, the higher the concentration of caffeine and other stimulants the more popular these drinks become. Unfortunately a lot of kids don’t realize that it can cause them to have panic attacks. For that matter, a lot of adults don’t know that either. They have no idea why they sometimes feel the way they do after drinking energy drinks.

They can start feeling exceedingly “amped up” with hot flashes that are ripping through their bodies caused by the adrenal gland secreting adrenaline throughout their body. They may start feeling a tightness in their chest and a choking sensation that they cannot breath correctly.

Their heart will begin racing abnormally high and may even skip a beat or two causing more fear to rip through their body and they don’t understand what’s happening to themselves. Panic attacks induced by energy drinks can also cause not only physical symptoms, but psychological symptoms as well. Feelings of unreality or an intense feeling of impending doom or death are quite common with panic attacks.

In fact emergency rooms across the world are flooded every day from people who have panic attacks induced by stimulants found in drinks such as energy drinks as well from certain drugs such as methamphetamines. For some people who drink energy drinks it never affects them, for other people they can be very susceptible and even trigger panic attacks after drinking something that has a high concentration of stimulants in them.

Energy drinks contain very high quantities of not only caffeine but other natural stimulants as well, that are known to cause or trigger panic attacks in children, teenagers, and adults. Energy drinks do not discriminate.

Chios Energy Healing is out there to help people overcome their difficulties. You could get a practitioner to help you learn in person or from somewhere else in the world. Chakras need to be worked on and one’s mind must be open.

From all over the world, you could touch someone’s mentality by working on their energy for them. You can also learn new healing techniques by looking on websites to learn new things. Then, they must take over and work on it. Most people do not know what to do so they must have someone start the process. Thoughts are powerful and can be influenced from thousands of miles away.

The Internet is a good resource for reading materials online or buying a book to read about this valuable work. There are ways to overcome anything if one puts their mind to it. If you learn this type of work, you will have your work cut out for you as there are many people in the world that are craving love and many things in their life. Learn Chios distantly by getting a teacher locally which is a great way to learn.

Relationship problems and financial problems are probably the most common issues people have in their lives that they need help with. The world is hurting so this work is needed very much. It is a wise skill to have in order to know how to work on your and others issues.

One must be open in order for this to work. If one is closed-minded, it is impossible for anything good to happen in their life. Progress cannot happen with this mindset. Family members may be stuck between a rock and a hard place if their loved one with a problem rejects help. It puts them in an unfair position that they must decide what to do next.

Limitations are hard to live with even if someone is in denial about themselves or refuses to look at their own issues. Relationships and careers are affected by this. It is hard to watch from an outsider’s point of view if someone takes this road in their life. One can get out of control and not be accountable for their actions.

Counseling helps which helps one get things off their chest with some guidance involved. Counselors can offer thoughts and suggestions that the person did not know or think about. They will hopefully show you that your thoughts can create or destroy what you have in your life. They create your life actually. This is important to know and remember as it is powerful information you can use to help you or to hurt you. It is your choice.

Chios Energy Healing helps one to get better from issues in their life that are impeding their progress. Freedom is important to have in life so one is not unhappy or a burden to themselves or to their family. Fulfillment is important in life and creates joy that is hard to find. Most people do not reach for it, but if you do, you will be one of the happy and lucky ones for being so determined to do so.