TV Addiction – As Serious As Drug Addiction

Over-attachment to anything is a serious problem. People are addicted to different things – drugs, cigarette, alcohol, cartoons, and computer games are just a few things that people fall addicted to.

No one really thought seriously about TV addiction until recently, when a research found the characteristic behavior of persons addicted to drugs and to TV is the same. That is, persons addicted to TV shows the same behavioral patterns like someone who is addicted to drugs.

Definition of addiction: inability to overcome the dependence on anything, in spite of serious efforts from one’s part is an addiction. Serious withdrawal symptoms are another characteristic of addiction.

For example – someone who is addicted to drugs know he/she must break away from drugs, tries in that direction, but is unable to free oneself from the influence of drugs.

Different studies conducted by universities from different parts of the world suggest the strong parallels between TV addiction and drug addiction.

Researchers studied the brain waves of people, who were serious about withdrawing from TV.

The persons experience maximum pleasure while preparing for watching TV – he/she feels happy while taking the remote control and while switching on the TV. Once the TV program is over, he or she returns to the previous state of tension and mental stress. He/she wants to reach before TV to once again feel peaceful.

This experience has strong parallels to that of drug addiction, where drug addicts feel disturbed when the drug stops working in their body and they inject more drugs into their blood.

This is not true for all TV viewers. People who watch TV for more than four hours a day exhibit these behavior patterns and one tenth of total TV viewers are haplessly addicted to TV.

The Serious Problems Associated with TV Addiction

o Anxiety

o Lethargy

o Prefers solitude

o Turns away from social situations

o Difficulty getting along with others

o Risk of obesity

TV Addiction in Children

Children below 12 years of age are especially vulnerable to the dangers of TV addiction. They can forget everything about their studies and spend so much time before TV.

When parents try to minimize time spent before time, the children protest and in an unhealthy way. Self harm and destruction are common.

Studies have also found that children enslaved to TV mature early and feel helpless before difficulties.

Some Things You Can Do to Prevent TV Addiction

@ – Spend time engaging in physical activities, sports, hiking, rock climbing, mountaineering, swimming, tree climbing, etc according to one’s physical capacity.

@ – Read books including novels, short stories, poetry, science fiction stories, science magazines, etc.

@ – Engage in indoor games like chess, caroms, scrabble, board games, etc.

@ – Be active at a social service club (so far the best antidote for all stress related problems).

All the above activities are helpful in overcoming addiction to TV. While you feel energy sapped, lethargic and tensed after prolonged TV viewing, these activities make you feel refreshed.

Can Drug Users Get Life Insurance?

Drug use in Canada is prevalent to non-existent depending on what you define as a “drug.” Eleven per cent of the Canadian population “has a problem with drugs or alcohol” according to a CBC survey, but this does not include people who use drugs recreationally without “a problem.” That number, especially when you include alcohol and cannabis, is much, much higher, and if you include only people with classically-defined addictions to the illicit drugs, such as crack cocaine and heroin, the number is much, much lower.

In general, the way insurance companies approach drug issues is based on two major questions: is the potential client using prescription drugs provided through the proper channels, or are they using drugs outside those channels, and therefore statistically vulnerable to certain liabilities.

For the former, these questions are often discovered in the background checks and medical questionnaires provided by insurance companies prior to developing or offering a policy. Naturally, some drugs have effects on a person’s life expectancy and prospective quality of life, and others come with certain health risks, even when provided by a healthcare practitioner. In these, instances, an insurance company will take into account the medical issues being treated by the drugs and the effects of the drugs themselves in developing a policy, but a policy can usually be provided by most major health insurance providers.

For those who use illicit drugs, the options are generally more difficult. Usually, insurance companies are hesitant to provide policies, many are even wary of providing low-cost options for people who smoke cigarettes.

Luckily, there are some options still available for drug users, especially those who use illicit drugs. Remember, many policies will not cover complications that occur because of illicit drug use, and not disclosing such information when asked can constitute insurance fraud, which can be a severe crime that includes heavy fines and possible jail time.

In general, illicit drug users have only one option when it comes to life insurance opportunities: simplified life insurance policies that do not require medical questionnaires. This is changing as more and more insurance providers offer products specifically designed for the “hard-to-insure” market. Simplified insurance plans often require only simple medical questions that do not include questions about drug use.

No medical life insurance policies vary widely from carrier to carrier, so it is beneficial to research these plans before contacting them to compare potential rates and coverage. You can also ask your insurance broker to make an informal preliminary inquiry before you submit a formal application. Informal preliminary inquiries are non-binding and can give you an idea of whether your application would be approved as standard, declined or rated. Bear in mind that insurance providers may offer plans with coverage on day one or with a two year waiting period depending on your situation.

If you have used or are using illicit drugs and require life insurance, it is important to discuss your options with an insurance broker who has your best interests in mind. With the right team behind you, the right policy can be found.

Statin Drugs, CoQ10 and Vitamin D: What You Need to Know and Why

One of the most commonly prescribed drugs for adults is a drug from the Statin class; these drugs are intended to lower cholesterol in an effort to decrease the risk of developing a heart attack

Look around you at your co-workers, family members, friends, or even just those at the supermarket. Either you or one of these people is taking or have taken a Statin drug. It has been estimated that 8 out of 10 adults have taken a Statin drug, with over 200 million new prescriptions written each year (some are written for those who took them the previous year).

Unfortunately, they are also the most common drug that people stop taking because of its side effects. It is estimated that 54% of those taking Statin drugs stop taking them after 2 – 3 months.

Many of the side effects, however, are caused by a deficiency in CoQ10(short for Co-enzyme Q10) resulting from the action of the Statin drug in the liver. It usually takes 3 months for a person to experience the side effects of CoQ10 deficiency.

Statin drugs work in the liver to inhibit the enzyme HMG-CoA reductase. This enzyme is responsible for manufacturing 70% of the cholesterol the body uses. However, another use of this enzyme is to manufacture CoQ10 which is essential to the body-meaning the body can make all the CoQ10 it needs so long as this enzyme is working. Without that enzyme, the body cannot make the CoQ10, and the body will suffer if the nutrient isn’t supplemented or taken into the body from the diet.

Looking at the side effects that most trouble someone taking a Statin drug, these are the signs of a deficiency of CoQ10: memory loss, depression, fatigue; shortness of breath; irregular heart rhythm, palpitations; leg cramps or heavy, aching legs; diabetes; and impotence. The main symptoms that causes people to stop taking the drug is the effect on the legs-the pain or heaviness sensation. The second-most common is loss of libido or impotence.

CoQ10 in itself has heart-protective properties. Statin drugs are intended to help reduce the risk of a heart attack; but studies have shown they have little effect on the prevention of a heart attack. Perhaps it is because the drug causes a deficiency in CoQ10.

Several of the other side effects of these drugs are caused by a deficiency of vitamin D; this drug class depletes vitamin D. These side effects are: depression, anxiety, Seasonal Affective Disorder (SAD); shortness of breath; muscle weakness or osteoporosis; loss of or diminished hearing; increased risk of cancer; rheumatic pain; or decreased appetite or food cravings.

Therefore, unless otherwise contraindicated, it is a good idea to supplement with both CoQ10 and vitamin D daily while taking a Statin drug. Although some doctors are recommending fish oil supplements to their patients, most fish oil supplements do not contain enough of either CoQ10 or vitamin D to offset the deficiency created by the drug. Therefore, it is recommended a person take 100mg CoQ10 and 50,000 IU vitamin D daily.

If you would like to increase your dietary intake of these nutrients, you can find higher levels of CoQ10 in fish, beef and poultry; or in pistachios or peanuts. Although you can find CoQ10 in foods, most have too low of amounts to counteract the deficiency created by a Statin drug. It is best to take a supplement.

For vitamin D, foods rich in this nutrient are cold water seafood, enriched milk, liver, and fortified cereal. If you get 20 minutes of sunshine daily (unprotected by sunscreen), you are likely getting enough vitamin D to offset the deficiency created by the drug.

Since we are talking about supplements, it may be a good idea to take a supplement to protect the liver as Statin drugs are very hard on the liver and over time, liver damage can occur. Consider a supplement such as Milk Thistle, ALA (alpha lipoic acid) or NAC (n-acetyl cysteine) to help protect the liver from damage.

As a note, be aware that a Statin drug interferes with absorption of ALL nutrients ingested; therefore, it is recommended this drug be taken at bedtime so that nutrients from your meals throughout the day get absorbed. But do not take with pomegranate or grapefruit juice as these juices increase the side effects of the drug and can greatly increase the risk of liver damage or disease. It may also cause neuropathy (nerve damage).

As always, talk to someone knowledgeable in both supplements and medical drugs before taking any supplements.

It is possible to take a medical drug and diminish or remove the side effects of that drug-sometime you need to look to nature to do it. Just be wise and make sure what you take from nature is compatible with the drug.

Disclaimer: The information provided is for educational purposes only. It is important that you not make health decisions or stop any medication without first consulting your personal physician or health care provider.

Osteoporosis and Bone Density Drugs May Be a Problem

Women over 50 should be aware that their bones are thinner and this begins as early as age 30. Osteopenia is a lower bone density due to age and some doctors prescribe bone building drugs for it. It is not as severe as osteoporosis.

An American study showed some time ago that some women are taking way too many drugs for osteoporosis. In short they are being over-treated for bone loss and these drugs have serious side effects. The gist of it is that many menopausal women may be taking drugs they don’t need.

The FDA in America has reported serious side effects of many of the bone-strengthening medications and that some women should not be taking them until they really need them. Whilst it is true that for women with osteoporosis, bone-strengthening medications can lower the chances of breaking a bone, experts argue that women with Osteopenia do not necessarily need the drugs. They are being taken at too early an age because women under 65 are being encouraged to have bone density tests which show a low result, they then start on the drugs earlier than needed.

Studies have shown that testing for bone density is really only effective for women over 65, yet it is recommended that women over 50 be tested even though they only have a 3% chance of a hip fracture from age 50-60 and only a 20% chance of fractures elsewhere.

An x-ray technique called DXA or DEXA shows how far below the norm you are with bone density and the norm is a healthy woman in her 30’s. The closer to zero the better the bone density. -1 or higher is normal and -2.5 or lower signifies Osteoporosis. Between -1 and -2.5 is Osteopenia or low bone mass.

Most women in their 50s have some form of Osteopenia. It is not a disease. It is a marker for the risk of fractures and does not need to be treated with drugs. The reality is that people take the test and then spend more time worrying about their health than actually being unhealthy. Studies show that there is no evidence that long-term use of preventative drugs in women with Osteopenia will prevent fracture however drug companies disagree. Since bone loss is a serious issue they argue the drugs lower risk of that fracture providing real benefits. The debate is whether it is better to wait for the bone loss to be significant before starting treatment or to start treatment to keep the current bone quality. Others argue that women should wait until the Osteopenia develops into osteoporosis.

The possible side effects of drugs for bone loss such as bisphophonates used in America which includes Alendronate (Fosamax), Etidronate (Didronel), Ibandronate (Boniva), Risedronate (Actonel) and Zoledronic acid (Reclast) are many. They range from gastric problems such as acid reflux, heartburn, esophagus irritation, nausea, vomiting, ulcers or bleeding to muscle, joint or bone pain, oesophageal cancer, crumbling jawbone, fractures which are atypical, increased heart rate. Possible side effects of oestrogen receptor modulators are hot flushes, cramps, and clots. Possible side effects of hormones such as estrogen or progesterone (Premarin for example) are stroke, blood clots or breast cancer.

It needs to be remembered there are many natural things women can do to increase and keep bone density. Exercise, healthy diet, no smoking, low alcohol consumption are all pointers the medical and complementary medical industries both agree upon. Jogging, tennis, dancing, weight-bearing and muscle-strengthening exercises all build better bones and prevent fractures as well as developing better balance. Vitamin D helps the body absorb Calcium which increases bone strength so if you don’t get enough sunshine or vitamin D in your diet you MUST take the supplement. The quantities of calcium and Vitamin D needed are quite high so it becomes very important. If you have a vitamin D deficiency you need to take at least between 2 and 4 1000iu daily until your tests register as normal.

Also get rid of the alcohol and cigarettes. Bottom line is that neither are good for your health and make sure you eat plenty of vegetables containing carotenoids. Which is worse? You weigh it up. Drugs? Or take your supplements? Those are your only choices.

Ayurvedic Medicines – A Safe And Reliable Alternative To Modern Drugs

Ayurvedic medicines are pure plant extracts that are made with the Seed, Roots, Berries, Bark, or Flower for curing the various common and some of the rarest diseases in the body. It is a long traditional way that is used over the generations for treating the disorders. In past years, the medicines have become the mainstream as improvement in analysis and quality control. The value of herbal medicines is quite high in treating and preventing various diseases.

It has been a long history for the ancient use of herbal medicines and its healing power to cure some of the rarest diseases. The interest for the Ayurvedic means is raising among the people and patients are adopting such mediums over the modern drugs, for the reason of being safe and reliable. There are various natural therapies available for curing the problems from the roots and bashing the side effects of the modern drugs that are extremely damaging. There are no concerns related to the undesirable effects of the treatment unlike the modern medications. It is believed that herbal drugs have no ill impacts and they cure the problems effectively.

For the fact of safety and reliability of the alternative medicine, the use of herbal supplements has increased. There is an improvement in the quality, efficacy, and safety, which boasted the use of herbal drugs even more throughout different sectors. There is a wide variation of medicines available to treat different problems.

Reasons For The Increasing Interest In Herbal Medicines:-

  • Conventional Means – The traditional branch of medicine is conventional yet powerful for which one can rely completely as these are tried and tested.
  • Safe Use – The rare herbs found from the organic and natural means are safe to use as they are free from the effects of harmful chemicals and added preservatives. Such harmful elements are present in the modern drugs that make a bad impact on overall health.
  • Save You From High Cost Of Synthetic Dosages – The synthetic medicine i.e. modern drugs are high in cost and leave you breaking the bank. On the other hand, herbal means are natural and are cost effective so anyone can access to the alternative without any problem
  • No Side Effects – As all the elements of the medicine are safe and natural, they provide instant relieve while combating the disorders without leaving any bad impact on the body. It cures the illness better and let you enjoy the good health.

A Scientific Conversation of Non-Pharmaceutical Drugs by a PhD – Book Review

Surely, you've considered the huge amount of pharmaceuticals we deploy into our society. Perhaps you've considered the costs as a tax payer or the cost increases on your insurance policy for health care. I bet you've even thought about the usage of psychiatric drugs in our schools, yes, I know that is a touchy subject, and I suppose diagnosing someone with ADHD, ADD, or bipolarism is one way to get them onto the drugs so they behave in class, but is it really the ethical thing to do? Let's talk shall we?

Interestingly enough, as that debate rages on, a new one is coming forth on the illegal drug issues, and one PhD seems to think that if teens, especially African American teens are going to be using drugs in the inner cities anyway, that perhaps, they need a little guidance so that they don't fry their brains, cause health care issues, or die of cardiac arrest, stroke or something terrible like driving while under the influence and crashing their car, potentially killing innocent bystanders.

CSPAN – Harlem Book Fair hosted an interview televised on July 20, 2013 with ER Shipp of Morgan State University, a journalist in residence and Carl Hart PhD and author of "High Price" explained to the audience that our illegal drugs are used by many but Only 20% ever have any problem with it, and African American minorities, especially males are vastly more likely to come in contact with law enforcement due racial profiling, which he explains is why there are more African-Americans in our prison population in a misrepresented skew.

He tells the audience that users can do drugs if they take small doses in the right way. I totally disagree with this entire premise, and with Carl Hart PhD, but it is worthy of debate, and it was interesting his view points. The book if you want to buy it, which I do not recommend, and am actually shocked he was able to find a publisher – the book is titled;

"High Price: A Neuroscientist's Journey of Self-Discovery That Challenges Everything You Know About Drugs and Society," by Carl Hart PhD, HarperCollins Publishing, New York, NY, 2013, 357 pages, Electronic Version on Kindle ASIN: B009Nf75MY.

For the record I'd like to add something to his debate and that is; what are we doing as a society which seems to be pushing our young adults towards drug use, experimentation, and abuse while in their teens. Isn't there a deeper fundamental issue at stake? Look I am all about tough love and I do like excuses from drug addicts, still, maybe we ought to hear Carl's side of the coin too. Think on this.

A Substantive Due Process Challenge to the War on Drugs

Substantive Due Process Analysis of the Incarceration of Drug Offenders

A. Framework

In Washington v. Glucksberg, Chief Justice Rehnquist described the framework for substantive due process analysis:

Our established method of substantive-due-process analysis has two primary features: First, we have regularly observed that the Due Process Clause specially protects those fundamental rights and liberties which are, objectively, “deeply rooted in this Nation’s history and tradition,” and “implicit in the concept of ordered liberty,” such that “neither liberty nor justice would exist if they were sacrificed.” Second, we have required in substantive-due-process cases a “careful description” of the asserted fundamental liberty interest. Our Nation’s history, legal traditions, and practices thus provide the crucial “guideposts for responsible decisionmaking,” that direct and restrain our exposition of the Due Process Clause. As we stated recently in Flores, the Fourteenth Amendment “forbids the government to infringe . . . ‘fundamental’ liberty interests at all, no matter what process is provided, unless the infringement is narrowly tailored to serve a compelling state interest.”

Applying this method, one must first examine freedom from incarceration to determine if it is a fundamental right. If so, government policies that require the incarceration of offenders, including drug offenders, must serve compelling interests and be narrowly tailored to achieve them. This article assumes for the sake of argument that drug problems give rise to compelling state interests. It then reviews the interests asserted by the government in its pursuit of its drug war policies and the results of those policies to determine whether the policy of incarcerating drug offenders is narrowly tailored to those asserted interests.

B. The Fundamental Liberty Interest: Freedom from Incarceration

Federal and state laws subject drug offenders to incarceration. Incarceration is a tremendous deprivation of liberty that triggers the protections of the Due Process Clause. The Supreme Court has recognized this right on a number of occasions. In DeShaney v. Winnebago County DSS for example, the court held:

[I]t is the State’s affirmative act of restraining the individual’s freedom to act on his own behalf–through incarceration, institutionalization, or other similar restraint of personal liberty–which is the “deprivation of liberty” triggering the protections of the Due Process Clause . . . .

Perhaps the earliest explicit recognition by the Supreme Court of freedom from incarceration as a fundamental right under substantive due process came in Allgeyer:

The ‘liberty’ mentioned in [the fourteenth] amendment means, not only the right of the citizen to be free from the mere physical restraint of his person, as by incarceration, but the term is deemed to embrace the right of the citizen to be free in the enjoyment of all his faculties; to be free to use them in all lawful ways; to live and work where he will; to earn his livelihood by any lawful calling; to pursue any livelihood or avocation; and for that purpose to enter into all contracts which may be proper, necessary, and essential to his carrying out to a successful conclusion the purposes above mentioned.

An 1891 law review article noted that Blackstone described “freedom from restraint of the person” as “perhaps the most important of all civil rights,” and that Lord Coke felt “the liberty of a man’s person is more precious to him than everything else that is mentioned [in the Magna Charta].” Blackstone states that “the rights of all mankind . . . may be reduced to three principal or primary articles; the right of personal security, the right of personal liberty, and the right of private property.” Indeed, the original Latin in the Magna Charta’s “law of the land” clause uses the term “imprisonetur.”

No court has invalidated a criminal statute through the application of substantive due process analysis to the fundamental right of freedom from incarceration. At the same time, no court has ruled to the contrary. The Supreme Court avoided the question in Reno v. Flores:

The “freedom from physical restraint” invoked by respondents is not at issue in this case. Surely not in the sense of shackles, chains, or barred cells, given the Juvenile Care Agreement. Nor even in the sense of a right to come and go at will, since, as we have said elsewhere, “juveniles, unlike adults, are always in some form of custody,” and where the custody of the parent or legal guardian fails, the government may (indeed, we have said must) either exercise custody itself or appoint someone else to do so.

This analysis would not apply to adult drug offenders. The Fourth Circuit also avoided addressing freedom from incarceration as a fundamental right in Hawkins v. Freeman:

Hawkins’s rhetorical reference to the right as being “freedom from unjust incarceration,” and that of amicus, American Civil Liberties Union of North Carolina, as the “right to be free from arbitrary incarceration,” are issue-begging generalizations that cannot serve the inquiry. A properly precise description can, however, be found in the facts and legal authorities relied upon by Hawkins in support of his claim. From these, we deduce that the precise right asserted is that of a prisoner to remain free on erroneously granted parole so long as he did not contribute to or know of the error and has for an appreciable time remained on good behavior to the point that his expectations for continued freedom from incarceration have “crystallized.”

Hawkins is distinguishable because it deals with an inmate whose parole was revoked. In any event, the casual dismissal as an “issue-begging generalization” flies in the face of nearly 800 years of common law tradition and over a century of Supreme Court decisions recognizing freedom from incarceration as a fundamental right. Indeed the language of the Supreme Court’s Ingraham decision supports the application of substantive due process proposed in this paper:

While the contours of this historic liberty interest in the context of our federal system of government have not been defined precisely, they always have been thought to encompass freedom from bodily restraint and punishment. It is fundamental that the state cannot hold and physically punish an individual except in accordance with due process of law.

The Court also stressed this fundamental liberty interest in Foucha v. Louisiana, a case involving the confinement of a person found not guilty by reason of insanity:

Freedom from bodily restraint has always been at the core of the liberty protected by the Due Process Clause from arbitrary governmental action. “It is clear that commitment for any purpose constitutes a significant deprivation of liberty that requires due process protection.” We have always been careful not to “minimize the importance and fundamental nature” of the individual’s right to liberty.

While the Foucha Court indicated that “a State may imprison convicted criminals for the purposes of deterrence and retribution,” the remark was dicta and did not involve any discussion of substantive limits on the police power. In Meachum v. Fano the Court made a similar remark in the context of a case dealing with prison conditions: “[G]iven a valid conviction, the criminal defendant has been constitutionally deprived of his liberty to the extent that the State may confine him.” Again there was no discussion of substantive limits on the police power. Indeed the previous sentence noted: “The Due Process Clause by its own force forbids the State from convicting any person of crime and depriving him of his liberty without complying fully with the requirements of the Clause.”

Recently in Zadvydas v. Davis, the Court noted:

The Fifth Amendment’s Due Process Clause forbids the Government to “depriv[e]” any “person … of … liberty … without due process of law.” Freedom from imprisonment–from government custody, detention, or other forms of physical restraint–lies at the heart of the liberty that Clause protects.

Freedom from incarceration is not just a fundamental right. It is the one of the most fundamental of rights.

C. Identifying the State’s Interests

Governmental drug policy interests identified in federal statutes include “demand reduction,” “supply reduction,” and “reducing drug abuse and the consequences of drug abuse in the United States, by limiting the availability of and reducing the demand for illegal drugs.”

Federal law sets specific goals for the National Drug Control Strategy. These include:

“Reduction of unlawful drug use to 3 percent of the population”;

“Reduction of adolescent unlawful drug use to 3 percent of the adolescent population”;

“Reduction of the availability of cocaine, heroin, marijuana, and methamphetamine”;

“Reduction of the respective nationwide average street purity levels for cocaine, heroin, marijuana, and methamphetamine”; and

“Reduction of drug-related crime.”

Goals are also set forth with regard to drug-related crime:

(i) reduction of State and Federal unlawful drug trafficking and distribution; (ii) reduction of State and Federal crimes committed by persons under the influence of unlawful drugs; (iii) reduction of State and Federal crimes committed for the purpose of obtaining unlawful drugs or obtaining property that is intended to be used for the purchase of unlawful drugs; and (iv) reduction of drug-related emergency room incidents . . . .

D. Defining “Narrow Tailoring” in the Context of Substantive Due Process

Assuming that the governmental interests are compelling, we must determine whether the incarceration of drug offenders is narrowly tailored to achieving them. The government must show that its policy passes strict scrutiny. The concept of narrow tailoring is not well defined in the context of substantive due process, but has been fairly well defined in regard to the First Amendment and Equal Protection. Equal Protection cases also arise out of the Fourteenth Amendment. In Wygant v. Jackson Bd. of Education the Supreme Court held: “Under strict scrutiny the means chosen to accomplish the State’s asserted purpose must be specifically and narrowly framed to accomplish that purpose.” In a footnote, the Court described narrow tailoring in even further detail:

The term “narrowly tailored,” so frequently used in our cases, has acquired a secondary meaning. More specifically, as commentators have indicated, the term may be used to require consideration of whether lawful alternative and less restrictive means could have been used. Or, as Professor Ely has noted, the classification at issue must “fit” with greater precision than any alternative means. “[Courts] should give particularly intense scrutiny to whether a nonracial approach or a more narrowly-tailored racial classification could promote the substantial interest about as well and at tolerable administrative expense.”

It is important to note here that a policy that does not advance the government’s interests violates substantive due process regardless of how it compares with the alternatives. If it does not accomplish its purpose, logic dictates it cannot be specifically and narrowly framed to accomplish its purpose.

E. Advancing Governmental Interests

Congress has identified certain tools for assessing the national drug control strategy. The National Household Survey is the measure for “unlawful drug use.” Similarly, “adolescent unlawful drug use” is to be measured “by the Monitoring the Future Survey of the University of Michigan or the National PRIDE Survey conducted by the National Parents’ Resource Institute for Drug Education.” On these measures, the goals are not being reached.

The measure of adolescent drug use that was specifically identified by Congress, illicit drug use in the past 30 days, worsened in 2001. More than 25% of US twelfth graders reported using illicit drugs in the past 30 days. That is nearly double the figure for 1992 and more than eight times the stated goal of 3%. Over 40% of 12th graders tried an illicit drug in the past year.

The PRIDE Survey and National Household Survey show similar results.

The drug war has also failed in its other goals. The Monitoring the Future Survey tracks how twelfth graders perceive the availability of drugs. Reducing availability is an explicit goal of the drug war. The perceived availability of marijuana in 2001 was slightly higher than in 1975. The figures for harder drugs are more disturbing. From 1975 to 1986, roughly 20% of twelfth graders said heroin was easy to get. That number shot up in the late 1980s and has remained consistently higher than 30%. Cocaine remains widely available to our youth, with nearly 50% of twelfth graders saying it is easy to get. The survey began measuring the availability of ecstasy in 1989, when only 22% of twelfth graders felt it was easy to get. In 2001, that number went over 61%, having jumped from 51% the year before.

Drug war policies are not achieving the stated drug war goals. They cannot be “specifically and narrowly framed to accomplish their purpose” because they are not accomplishing their purpose. Drug use has not been reduced in any significant way, and levels of drug use are far above the stated goals. Our children have easy access to drugs. We can’t even keep drugs out of jails. The drug war and the incarceration of drug offenders have also failed to achieve secondary goals regarding supply, demand, purity, drug-related health problems and drug-related crime. The policy of incarcerating drug offenders does not “directly advance[] the governmental interest asserted.” The War on Drugs is not working.

F. Alternative Means

Even if a court is persuaded that incarceration advances the government’s interests, the government must also show that its policy choice fits better than the alternatives. Critics of the drug war encompass a broad spectrum of backgrounds, and the range of “solutions” is just as wide. Libertarians and others favor outright legalization of drugs. The legalization of marijuana is a somewhat popular variation of overall legalization, and there are other variations such as the legalization of marijuana for medical purposes and decriminalization of drugs or marijuana. Another leading approach, known as harm reduction, looks at drugs from a public health perspective.

The effectiveness of some of these alternatives is difficult to assess. Even so, certain comparisons can be made. Advocates of treatment point to studies showing that treatment is much more effective than incarceration. Spencer notes:

The recidivism rate for first time Dade County drug offenders was sixty percent, but for those who successfully completed the Dade County Drug Court treatment programs, the recidivism rate reported by Dade County officials was only seven percent. Drug court treatment programs are also cost effective. It costs Florida only $2,000 to put a drug offender through a drug court program, as compared to $17,000 per drug offender for incarceration. As a result, other drug court programs are being established throughout the country.

Similarly, a Rand study found treatment to be seven times more cost-effective than current supply-control policy in reducing cocaine consumption.

G. The Incarceration of Drug Offenders is Not Narrowly Tailored

Incarceration involves a far greater infringement of fundamental rights than alternatives which are both more effective and less intrusive. The incarceration of offenders is not advancing the state’s asserted interests. The drug war is not narrowly tailored, failing the Supreme Court’s “established method of substantive-due-process analysis” as described by Chief Justice Rehnquist. The laws requiring the incarceration of drug offenders are therefore unconstitutional, if substantive due process analysis is applied.

IV. CONCLUSION

It is true that the approach suggested in this paper would limit the police power. Constitutional protection of individual rights exists for that very purpose. We face coercive government action, carried out in a corrupt and racist manner, with military and paramilitary assaults on our homes, leading to mass incarceration and innocent deaths. We can never forget the tyranny of a government unrestrained by an independent judiciary. Our courts must end the War on Drugs.

For the full article, with endnotes, see: http://www.redlichlaw.com/crim/substantive-due-process-drug-war.pdf

Live Your Life With Love Instead Of Killing Yourself With Drugs

"Hey buddy. I am bored. Let's smoke up some stuff" – a very common thing to hear these days among youth of our country. Some say that it's their 'Swag', some say that they feel like heaven after doing drugs, and others say that it just makes them feel relaxed. There are a lot of reasons people give, so that they can justify their drug abuse. Whatever the reason may be, the root cause remains the same- Lack of Love. Now this love can be Self-Love, or lack of attention from parents and other caregivers. But people choose to do drugs, they are not compelled to use them.

People say that they feel "Light" after doing drugs, but the core reality is that it is a deep pit of darkness. It just drags you to its web and you get stuck there because you do not have a strong will power! All those who do drugs are emotionally weak people. And unlike what they think, they are not any higher in status, coolness or class or intelligence. Rather they are just like a rat trying to escape from the difficult situations of life. Sorry to put it that way, but we feel sorry for all those who choose drugs to find some refuge. That is not at all a good life; It is simply being dead with a living physical body. Most of the experiences you get while you are on the 'so called' Trip of Life, you actually cannot feel them after the effect of your drug is over. It would be the real enjoyable trip only if you can experience the same elation of emotions without any psychoactive substance.

Ancient scriptures say that getting imbibed upon any kind of drug is a sin. Because you lose your human sense and your animal urges become more powerful, which lead you into unhealthy ways of life-like gluttony, and getting dependent only upon bodily pleasures for fun. It makes you forget that you are a human and you need to walk by certain morals and principles of life. Most of the criminal records say that rapes, murders, robbery, theft are all done under the influence of narcotic substances. There have been many cases where people died while they were trying to get high, without the awareness of the amount they had already consumed due to their body tolerance for drugs and hence ended up overdosing!

There is definitely a need to see how beautiful life is! People need to get over with all their fears. They need to be bold enough to accept themselves the way they are and if they feel that there is a need to change, then they must take a step with courage to make it happen without drugs!

A rehabilitation center is considered to be a stigma these days. Yes, addiction is a filthy disease, but it is very important to get over it. Get yourself admitted in a good and a recognized rehabilitation center. What after all would be better? To see yourself or your loved ones destroy their life with drugs or to gain control over life with full confidence and live a sober healthy life!

Drugs are very dangerous for health- Both Mental and Physical Health. You lose the sense of discretion, you can't make decisions anymore, you lose on your creativity slowly and over that, you miss out the most beautiful moments of life-with yourself, your family and your friends. If your loved ones are smoking weed and hash or loving the 'Trip' of LSD and saying that they are enjoying a great night life, they are already lying in their dark grave. They are far away from the beauty of life, because they have no realization of who they are, and what life actually is about. They have no purpose in life. They have no control of their life. It is drugs that control them.

If you do not want to be a person who would burn the whole world around just to light a cigarette and then dry up his own tears in the smoke that destroyed everything, if you want to find a real and a beautiful life, STOP DOING DRUGS !

Over the Counter Drugs and Amphetamines

Amphetamines are a group of synthetic psychoactive drugs called central nervous system (CNS) stimulants. Medications containing amphetamines are prescribed for narcolepsy, obesity, and attention deficit-hyperactivity disorder.

When amphetamine was first synthesized in 1887, by the German chemist L. Edeleano, the stimulant effects were not noticed. In the early 1930s, when amphetamine's CNS stimulant properties and use as a respiratory stimulant were discovered it was marketed as an inhaler for nasal congestion (Benzedrine ©). Benzedrine is the trade name for the drug amphetamine; dextroamphetamine is marketed as Dexedrine. Methamphetamine, a potent stimulant marketed as Desoxyn, is the most rapidly acting amphetamine. Now such inhalants have been banned because of their toxicity but are still available by prescription for limited uses.

Amphetamines may produce acute systemic effects, which includes cardiac irregularities and gastric disturbances. Chronic use frequently results in insomnia, hyperactivity, irritability, and aggressive behavior.

Abuse of amphetamine began rising during the 1960s and 1970s with the discovery that the intravenous injection of amphetamines (particularly methamphetamine) produced enhanced euphoric effects with a more rapid onset than oral administration. Amphetamine is also popular with athletes in training because of the enhanced performance consequent on increased cardiac output.

Popularly known as bennies, crank, speed, pep pills, wakeups, or uppers, amphetamines are easily addictive and abused. Users run the risk of becoming psychologically dependent on the drugs and, developing a tolerance for them. This results in the requirement of larger larger doses for the same effect.

Addiction could end in psychosis or death from hyper-exhaustion or cardiac arrest. Amphetamine-induced psychosis shows remarkable similarity to schizophrenia, with paranoia and hallucinations.

There are no known over-the-counter drugs that contain amphetamines though a number of such drugs test false positive for amphetamine.

Overcome Stage Fright – No Drugs Necessary

A lot of people rely on drugs to help them overcome their stage fright. In most cases, these are beta-blockers, but you’ve surely heard of the occasional rockstar who self-medicates with liberal doses of alcohol (or stronger drugs).

Now, there is real value in using drugs to manage anxiety – there are severe cases where drugs are an absolute necessity.

But, for the vast majority of the population, drugs are not only unnecessary to overcome stage fright, they can be downright dangerous.

Let’s examine a few reasons you wouldn’t want to rely on drugs to help you deal with stage fright.

1. What If You Get Caught Without Them?

Of course, when you are about to perform on stage, you are well-prepared. You have gone through your presentation fifty times and triple-checked that you have everything in your briefcase.

Yet, it’s so easy to get caught up in the moment and forget something small, and what do you do if that something small is your stage fright medication?

Then you’re up on stage, in front of five hundred eager listeners, and can’t do much more than stand in panic, eyes wide open, stuttering through your material.

You need a reliable way to overcome stage fright, one that doesn’t depend on drugs. That also brings me to my next point.

2. They Are Unpredictable

Some might shrug off my previous point, but the thing with drugs is that you often develop a tolerance.

And, they have the nasty habit of refusing to work when you need them the most. Of course, you could solve that by upping the dosage, but then you’re gambling with your health. Thing is: Although people use beta blockers to deal with stage fright, they are heart medication and not designed to treat anxiety.

Side effects can include fatigue, cold hands, upset stomach, and other unpleasantries. Not to mention, they can put a strain on your wallet.

3. They Are Expensive

Beta blockers cost anywhere from $10 to $200 a month – because they’re used as heart medication, they can become quite pricey.

And even though you might not use that many at once, you have to factor in shelf life. Even then, the fact that there’s a drug-free alternative should make you wary of dropping money on them.

4. They Dull Your Performance

Stage fright can be helpful in making a performance more exciting.

Researchers came up with the “Inverted-U” hypothesis to explain this phenomenon.

Generally speaking, when you have too much stage fright, you cannot effectively channel the excess energy. Instead, you start trembling, stuttering, forgetting your material…

But, when you’re not excited at all, your performance suffers because it becomes boring. You are only trying get it over with, which often leaves your audience unsatisfied.

But there is a middle ground, where you’re excited enough that you want to be on stage and give the best presentation you can, yet not so nervous you end up with stage fright that leaves you unable to perform.

The end result will be much better, but it’s hard to achieve that level of excitement when you’re artificially calming yourself down (like you do with drugs). That brings me to my last point.

5. They Are Unnecessary

There is a way to harness that energy and channel it without chemicals.

It consists of changing your self-talk and becoming more used to situations where people can potentially judge you, as they can when you perform on stage.

This is the gist the 2-step process you follow in therapy:

You uncover the reason why you think the way you do about certain things.

For example, if you’re afraid of going on stage because nobody will like your material, you will replace these thoughts with something like, “It’s okay if not everybody likes my material. In fact, that is perfectly normal. I haven’t liked every single presentation I heard either, so I can’t except everybody else to like mine.”

That takes the pressure off the unreasonable expectations.

Then, you expose yourself to similar situations, in a structured way.

That might mean performing for only your best friend, then for a group of five, all the way until you feel comfortable during your exam at music school.

It’s a straightforward approach, used in therapy around the world, with spectacular results.

No drugs necessary.

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