Everyone wants a happy, healthy Pomeranian! Without proper training, however, this wish simply will never become reality.

Despite their size, Pomeranians are cocky, stubborn and very intelligent. This makes for a dog that can be quite difficult to train. Basic obedience issues are the biggest problem with these dogs. Barking at your house guests, making noise over any little thing that’s out of place (an untrained dog may even go insane just because there’s a bird outside the window, or because a package was dropped off).

If your dog’s obedience issues are severe enough, he may even bite (or “nip”) at strangers – or at you if you try to discipline him or try to tell him what to do. Fortunately, this can all be controlled with a little bit of work – as long as you use the right techniques.

There are various “Train Pomeranian” guides and articles on the internet, but unfortunately there are many factors that make Pomeranians different from other dogs, and much of the “one-size-fits-all” information you find online just won’t work in this case.

Dominance is the most important factor. By nature, Poms have a tendency to feel as if they are the boss, and you are the one that should listen to them. It’s this confidence that gives this breed their signature personality. However, you need to establish dominance right now, and go from there. You’ll be surprised how many negative traits (barking, nipping, growling, etc.) will be eliminated once he knows you’re the boss and you’ve given a firm “No!” every time he acts up to show him you won’t tolerate it.

It needs to be pointed out that no matter how bad of a dominance issue you’re facing, you should never use force or be aggressive (no matter what!). The Pomeranian is a very small, delicate dog and can easily be injured. For that reason, stick with verbal training methods only. If you’re setting out to train Pomeranian puppies, this bit of information is even more important to remember.

The only exception to this is, in cases where you need to get the dog’s attention or make him listen, you may make a “Psst!” sound while gently tapping him on the hip. Note that a “tap” is not a shove or a strike. Use no more force than you would when tapping a friend on the shoulder to say hello.

It’s only once you’ve established dominance that you can move on. Start with one basic command, such as “sit”. Always use positive reinforcement, as that’s the key method to being able to train Pomeranian breeds. If the dog sits every single time you say “sit”, you can move on to the next command. If he’s list listening “sometimes” or “when he feels like it”, you still haven’t established proper authority and should continue working with him.

When training your dog to follow commands, don’t use a harsh voice and never scold him for not listening. Patience and persistence is key here, and the last thing you want to do is instill a negative mental association with you giving a command.

Be sure to reward your Pom with a scratch on the head and a treat every time he listens to you. After time, he’ll listen without as much positive reinforcement, but it’s important to heavily supply reward-based motivation when starting out.

There is a directly proportional relationship between hormone imbalance and women’s health. As long as hormones are in adequate levels, cells, tissues, organs and systems will function properly and the body will be able to combat stress, fight disease and recovery better. There are several natural methods to help attain optimum health by balancing hormones. Here’s how.

Herbal Treatment

Chaste tree berry or vitex agnus castus, monk’s pepper or hemp tree is considered by many as the most important herb in treating PMS or premenstrual syndrome. It is known for its positive effects on alleviating symptoms such as breast pain, painful menses and irregular menses. The herb primarily acts on the pituitary gland and hypothalamus in the brain. The fruit of the plant specifically has contents with dopamine-like activity that inhibits the release of prolactin thereby increasing progesterone production during the luteal phase of the menstrual cycle. Estrogen dominance can be avoided and treated.

Wild yams contain diosgenin which manufactures natural progesterone efficiently. The hormone is actually plant-derived but has exactly the same chemical properties as the ones naturally produced by the body. Estrogen dominance during the luteal phase is suggested to be the leading cause of PMS symptoms so taking adequate amounts of the herb can correct the problem.

Evening primrose oil or oenothera biennis comes from the seeds of the plant and is known for its essential fatty acid content. The important oils in the herb are gamma-linoleic acid or GLA and linoleic acid. The conversion of linoleic acid to GLA is generally impaired in most women exhibiting PMS symptoms. Evening primrose oil can improve levels of GLA to improve PMS.

More Methods

Other herbs that are known to alleviate menopausal syndrome include Dong Quai or Angelica sinensis which helps with cramps, weakness and irregular menses, licorice or Glycyrrhiza glabra which helps increase progesterone levels, Black Cohosh or Cimicifuga racemosa which exhibits estrogen-like activity, Kava Kava or Piper methysticum which relieves anxiety and stress and Valerian or Valeriana officinalis which helps improve sleep and rest.

Try alternate methods that relieve stress and boost hormone production such as aromatherapy, massage, therapeutic touch, acupuncture, acupressure, hypnotherapy and mental imagery. Stay away from alcohol and tobacco since these can aggravate PMS symptoms. Eat more nutritious foods rich in vitamins and minerals especially iron to alleviate bleeding problems. Exercise regularly by doing mild to moderate cardiovascular activity at least three times per week. Sleep well each night and rest for at least 7 to 8 hours.

Menstrual Problems

There are three common menstrual disorders namely dysmenorrhea which is excess menstruation, menorrhea which is less menstruation and amenorrhea which is absent menstruation. Scanty menstruation may be caused by vitamin B, vitamin C or potassium deficiency. In some cases hyperacidity and flatulence may also cause the problem so women need to eat healthy and high-fiber diets to ease discomfort and pain. Primary amenorrhea can be related to genetic links while secondary amenorrhea is basically caused by stress or illness. Hydrotherapy, steam baths, acupressure and massage can alleviate the symptoms.

As for PMS, patients can try deep breathing exercises 2 to 3 times each day. To fix hormone imbalance for women’s health, individuals need to consume more raw fruits and vegetables, fruit juices and soups. Supplementation especially iron and calcium are also recommended. Women may also want to try naturopathic treatments which are proven to be safe, natural and reliable.

If you want to make your Human Resources Department more effective, you should train your Human Resources personnel in administering DISC profile assessments. DISC is a four quadrant behavioral model that examines the behavior of an individual in their environment or within a specific situation. A DISC assessment classifies four aspects of behavior by testing a person’s preferences in word associations. The four aspects of behavior are Dominance, Influence, Steadiness, and Conscientiousness.

The DISC profile is determined on a grid. This grid has Dominance and Influence on the top row, together representing extroverted aspects of a person’s personality. Steadiness and Conscientiousness are on the bottom row, representing the introverted aspects. People who score high in the Dominance style tend to be extroverted, pioneering, forceful and determined, all of which can make them seem a bit unfriendly. Those who score high in the I style are also extroverted but are usually warm, enthusiastic, convincing and demonstrative; however, they tend to skip paying attention to details. A high Steadiness score indicates an introverted but stable, persistent person that often has difficulty with change. The high Conscientiousness score also indicates an introverted person, but one who is exacting, precise and accurate; someone in this category may have difficulty thinking outside of the box.

Your Human Resources personnel can use all of the information that they garner from a DISC profile assessment for team building, career planning, hiring, conflict resolutions, personal counseling, and executive coaching. To get your staff trained and certified to administer DISC assessments, visit DiscInsights.com.

Sexual attraction is what seduction is all about. You’ve got to bypass her conscious, ration brain and work on a deeper level if you really want your seduction strategies to work. Here are some tips to attract women using 5 sexual triggers that work behind the scenes to get you the girl. I hope you learn from it and make you successful in attracting women.

Social Dominance. Clinical studies have shown that social dominance is a huge factor in sexual attraction. Speak in a loud, clear voice. When you talk, people listen. Guide the conversation and keep the focus of everyone on you. Self-confidence and self-assurance are also things that help to show social dominance.

Sexual Stereotype. Think about the kind of guy that most women would be sexually attracted to. Take this as your model and become that person. It’s not just about what you wear, but the way you talk and act. Target the exact kind of girl you’re after because each type has its own sexual stereotype.

Social Proof. This is a sales term, but in the world if seduction it basically means that lots of people think that you’re cool. Social proof is pre-selection; she’s already been told that you’re cool by a bunch of other people.

Sexual Confidence. This means getting rid of all of your sexual anxiety so that you’re comfortable and confident when things go to that sexual level. If you can talk about sex in a way that’s not horny or needy, it helps her to talk about sex in a normal way. Now, sex is just a topic of conversation. It just takes a few steps to turn it into something more.

Arousal. Arousal happens at the purely unconscious level. It’s all in the body and not the conscious mind. There are lots of things that you can do both verbally and non-verbally to create arousal. They include dirty talk, eye contact, touching and lots of other things. Use physical communication to get her emotionally and sexually ready for what will come later.

If you use these 5 triggers along with all the seduction techniques you’ve learned, you’ll get the girl every time. Remember that you’ve got to work on her body and her subconscious, and then her rational, thinking mind will follow. Use these tips to attract women and work them in to your overall seduction game plan. These are the sure-fire techniques that the pick-up pros use.

Have you ever wondered why your dog sometimes sits on your feet? There can be several different reasons for this behavior and I bet if you ask 10 people you’re probably get 10 different answers. In this article will discuss some of the reasons.

One of the things that quite often is a reason why dogs sit on their owner’s feet is to protect the owner. Yes a dog that sits on your feet can be protecting you from other people and even other dogs. So if you have been seeing aggression in your dog and you also see it exhibiting this behavior hopefully this will give you some idea of what’s going on.

Protecting you isn’t the only reasons that a dog might sit on your feet. There are a bunch of other reason as well. Sometimes it can be a sign of dominance so if you have been seeing other signs of dominance as well then this may be the reason for this behavior.

Well now that we have gotten aggression and dominance out of the way let’s talk about some of the other possible reasons why your dog may sit on your feet. Is your dog the type of dog that always wants to be with you or touching you? Does your dog’s suffer from separation anxiety? These types of dogs quite often do this behavior in order to be close to you.

So here’s a question for you. Do you enjoy this behavior? Or would you prefer that your dog did not do it?

If it doesn’t bother you I guess there is no reason to make your dog stop. However on the other hand if it annoys you or if your dog is doing it for protective reasons then this is something that you will probably want to eliminate.

Eliminating the behavior is actually pretty easy. When your dog comes to sit on your feet simply push it away or you can move away as well while giving a verbal correction. If you will be consistent with the corrections you’ll find the behavior will go away quickly.

Of course some good obedience training will go a long way in helping to eliminate not only this bad habit but many other bad habits as well. Simply put obedience training teaches your dog that you are the master and you don’t need to be protected.

Getting involved in a group obedience class or private lessons can make a tremendous difference in your dog’s attitude and your relationship with the dog. Remember my old saying that “a trained dog is a happy dog”.

Fibrovera is designed primarily to treat the female hormonal imbalance. As you know that two primary female hormones produced in the ovaries are estrogen and progesterone. Too much on one hormone relatively to the other will lead to significant women diseases, such as increase body fat, miss periods regularly, reduced sex drive, PMS, breasts cancer, uterine fibroids, and many other. That’s why every women should realize the important about keeping their hormone balance.

You can say that the imbalance happen when the estrogen relative dominance than the progesterone relative deficiency. This condition’s quite common during perimenopause and menopause. According to the statistic, in the west, almost 50% of women over 35 years old have this estrogen dominance.

For women who know how to act, this condition won’t bother too much on their daily activity. If you don’t know, I believe there some therapy that you can take to regain your hormonal balance naturally, easy and quickly. Which one you choose will determine the result.

One fact that you need to know is when women experience this hormonal imbalance, it tends to grow the unwanted and abnormal tissue in your breast and or uterus. This can be dangerous and even ruins you, your family, and your partner happiness.

You may find that Fibrovera is a unique and advance formula because it’s combined with fibrinolytic enzymes. Fibrovera does address the hormonal imbalance issue, and also give support to women against uterine and breast abnormalities.

Andrew L. Rubman, N.D., a naturopathic physician specializing in peri & post-menopausal endocrinology and also the co-formulator of Fibrovera, have treated many of his patients with this approach and get a good results. It seems this Fibrovera can be the one of the alternative for women to treat many of their health problems, the one that you should at least consider.

Thanks.

From bluegrass to swing and everything in between, True Fire’s “CAGED Dominant” is a godsend for budding guitarists and accomplished aficionados alike.

Legendary guitarist and master instructor Brad Carlton guides students through the five moveable CAGED positions on the guitar, continuously relating them to the dominant seventh chord-the premier harmonic foundation of blues, jazz and rock music. For those readers allergic to music theory: the dominant seventh chord is constructed from the 1st, 3rd, 5th, and b7th notes of the major scale.

Does your head hurt yet? Yeah, mine too. Luckily, that’s all the boring music theory necessary to master the two hours of instructional material presented in “CAGED Dominant.”

The lessons are straightforward and easy to digest. After relating the five moveable chord forms to their corresponding arpeggio patterns, Carlton then demonstrates a wide range of melodic patterns for soloing and some basic chromatic moves like the b3 to 3 and b7 to 1-both classic staples to the sound jazz and blues music.

This is where the course really heats up.

Carlton then blows some killer solos over the most common chord progressions found in popular music and jazz like C7 – F7 (I – IV), C7 – B7 (I – bVII) and C7 – Eb 7 (I- bIII substitution).

Finally, Carlton pulls the curtains back and reveals the true awe inspiring power of the CAGED moveable chord system, linking the block chords and arpeggios to the major and minor pentatonics and the mixolydian mode as well.

But don’t let all those geeky scale names scare you off. These concepts are actually quite simple to grasp. After the first few minutes of study, I was playing bebop solos so hot, my fingers were drippin’ chicken grease.

Unfortunately, “CAGED Dominant’s” best asset is also its biggest drawback: it focuses on the dominant chord to the exclusion of everything else, so those students hoping to improve his or her improvisational skills over major, minor, or diminished chords best look elsewhere.

In the end, “CAGED Dominant” is the perfect learning tool for both accomplished and aspiring musicians alike. In addition, the software package includes guitar tab, slow motion, looping and hours of jam tracks to apply your newfound skills.

Available at Truefire.com for both Mac and PC users and priced at $29 for an instant download or $39 for a DATA-DVD, I give “CAGED Dominant” a perfect five out of five guitar picks.

Earl Nightingale, the great writer, speaker, and broadcaster, discussed the Law of Dominant Thought in his timeless famous recording “The Strangest Secret” by calling it the key to success when he proclaimed, “we become what we think about.”

The problem that occurs with many people when they attempt to change their lives by changing their thinking patterns and fail is that they do not make what they are thinking about their dominant thoughts of the day.

You will not and should not expect the changes you desire in your life with thinking positive for just a few moments a day and spend the rest of the day thinking negatively.

Just as a runner who merely jogs a mile a day should not expect to be able to run a full twenty six mile marathon, the changes you seek in your life will not happen with a just a few minutes of positive thinking a day.

To get the changes you truly desire you must take full control and think positive with the anticipation of getting positive results all day long everyday till it becomes a habit.

Up to this point in your life it has been your thought patterns that has led you to your beliefs and it will be up to you to change those thought patterns and create new positive beliefs from this moment on that will lead you to where you wish to be in your future.

You must make your positive thoughts your dominant thoughts in all areas of your life. Only then will you start to see the changes you desire and the life you dream of.

If you can speak English, you will probably be able to communicate with someone in just about any major country you could visit. While not everyone speaks this language, English is truly a dominant language spoken by millions across the globe. Experts state that around a third of the world’s population speaks English as their native language, and many more study it as a second language. What caused English to spread beyond the bounds of the British Isles and become such an important player in global communication? The answer begins with a look at the language’s original speakers, the English.

English Dominance in the 19th Century

In the 19th century the British Empire was truly a global empire. As some said at the time, “the sun never sets on the British Empire.” Great Britain held colonies on every continent, and the trade language in those areas was English. By the end of the 19th century, the British Empire’s reach was global, and the language was also becoming global. This influence continued into the 1900s, and by 1922 the British Empire had an influence over around 458 million people, close to a quarter of the world population of the time, which meant that knowing English was important.

The Rise of America as a Global Power

Even though it is a relatively young country in light of world history, the United States has become a global superpower, specifically after World War II. America has a hand in politics, economics, and culture around the world. As such, English is becoming more and more important as a global language. When you add the influence of America in today’s global economy to the historic and current influence of Great Britain, understanding English becomes almost essential to carrying out business in the current economic market.

English Is the Language of Technology and Science

As you browse the World Wide Web, you will find that most websites are in English or have an English translation available. This shows how influential English is in the world of technology. Since many of the technological devices created across the globe are marketed heavily in America, they are designed with English-speaking users in mind. You can see this in the design of the computer keyboard. Most standard keyboards contain the standard letters of the English alphabet, which is further proof that English is the language of technology.

In addition, English is the language of science. The Science Citation Index reports that over 95 percent of all of its documents are English documents, even though a majority of them are writing by non-native English speakers. The medical community also uses English as a unifying language, making it essential for doctors to learn if they wish to be able to read reports and journals about the latest medical breakthroughs.

English is the Language of International Organizations

When multiple countries come together, they must choose a language to speak. Often the language chosen is English. The official language of the United Nations, for instance, is English. The same is true for the International Olympic Committee. At the Olympics, announcements are made in the language of the host country and in English. English is also one of the official languages of the European Union.

Other Uses of English Cause It to Have Global Impact

English is the international language of many industries, including banking, computing, business, diplomacy, and even entertainment. An international treaty aimed at making communication easier made English the official language of aviation and maritime activities.

The list of industries or functions where English is one of the main languages spoken is truly never ending. The simple fact is that since the late 1800s, English has been spoken in more locations across the globe than any other language, and that fact, coupled with the economic and political power of the United States and Great Britain, means that English will continue to have massive impact on the global economy in the future.

Learn English in the Comfort of your own home!

Have you ever wanted to talk to your pet lizard? Maybe you already do. How about understanding what he is saying back to you? Beardies, like many animals, have a very distinctive way of communicating, which you can learn to understand. This gives you a better way of understanding how happy your Beardie is and how it feels about you!

Head bobbing

Both males and females bob their heads from time to time. They nod their head rather quickly up and down, almost as if they are dancing. This signifies dominance, especially when accompanied by a puffed out or darkened beard. It is common for beardies that are housed together to do this as well as when they see their reflection. Some bearded dragons may do it to things outside their tank, including you! Occasionally Beardies will bob their head to show displeasure, if they are stressed or they have been put back in their enclosure they will bob their heads to show they are unhappy about it!

Nodding

Nodding, unlike bobbing, is just a quick flick of the head. It can be hard to spot and is mostly done by adults, males mostly. Bearded dragons nod their head toward other bearded dragons to show they realize they are less dominant and that they are being passive. If you Beardie nods to you, he is showing he is passive toward you.

Bowing down

Some beardies, mainly young adults, will bow down low. Usually with their head, slowly and remaining in the position for a while. It is most commonly seen when beardies are kept together and after a dominant one has done a head bob or two. It is showing a similar thing to nodding but in a much more obvious way. Females are often seen doing this in order to submit to a male although younger males will also do it to more dominant adults.

Waving

Occasionally your Beardie might hop from one front foot to the other, whilst slowly waving the held foot around. It is seen mostly in young bearded dragons and very, very rarely in adult females. It is a form of submission, but rather than submitting it is more of an acknowledgment of dominance and means, 'let's not fight – let's be friends!'

Beard puffing

This is sometimes just something they do, particularly in the morning to warm up. Sometimes it will accompany head bobbing, which is a display of dominance. Other times, if it suddenly puffs out, accompanied with gaping, it can be fright or nervousness and shows that it feels threatened.

Open wide

Gaping the mouth open wide can mean a few things in beardies. In younger specimens it is simply the way they regulate temperature. When accompanied by puffing of the beard or darkening of the color it means that they are scared or intimidated. In extreme cases they may slowly tip their head back and darken in color, puff out the beard, twist and broaden and emit a hiss, this shows an extreme fear reaction.

Color Darkening

The beard on a bearded dragon is capable of turning jet black, or at least a very darker color. This is often very rapid and can mean different things depending on the behavior accompanying it. For example, darkening in dominance displays shows dislike and that the Beardie is trying to intimidate his opponent. When accompanied by gaping or broadening it shows dislike or even fear. If your Beardie is always darkened or has a dull or dark appearance then it may be stressed and usually this down to the temperature gradients not being correct.

Body flattening

Beardies generally flatten their bodies to show displeasure. Sometimes they will do it in unfamiliar situations and other times they will do it to try and intimidate another Beardie. It is often accompanied by Beard puffing and tail gestures to warn off the threat or other Beardie. Occasionally males will do this while circling each other, this is an extreme display of dominance, usually where neither will back down. You should separate beardies that do this, as they will fight.

Curling tail

Curling the tail is usually a concentration thing and will be seen by all ages, usually around feeding times. They tend to do it before the strike, meaning it is more of a balance orientated thing rather than a gesture.

Raised tail

Occasionally seen in males as a defensive stance, showing they feel threatened or are ready to fight. It is more often seen in females who are being submissive to males, usually when they are ready to breed.

Waving tail

When the tip waves slowly this is usually indication of an annoyance. Sometimes done in females who are submitting but are not happy with it. With males it can be used as 'defeat' signal but that the Beardie is ready to challenge the dominant one again. All beardies may be seen doing this at feeding time where it denotes a concentration.