Here is the key to the mental shackles you have put yourself in:

Are you tired of having to repeat mantras when you know that they will not help and that they make no sense?

It’s about time that you’ve found this article isn’t it!

Here’s what you do, say to yourself, “Today I will not repeat any mantras!”

Here is the one I used to say to myself, “hate bad, love God.” It’s a mantra that I used to say to myself. What does it mean?

Absolutely nothing, it’s magic thinking. If I would have a bad thought, I would repeat this to myself to somehow cleanse my thoughts, the only problem is simply this, this doesn’t do a damn thing!

This is what we in the industry of OCD and anxiety call “magic thinking” What makes you think that you’re magical anyway.

Just simply say “I’m not saying any mantra, I’m becoming normal right now in my thought life.”

Let’s face it, a person that has never had OCD couldn’t possibly understand the anxiety that comes from not saying the mantra when you first stop saying it. You’d have weird thoughts like, I love the devil if I don’t say it and things like that.

Our minds love to play tricks on us sometimes. Here’s the key, You’ve got to trust what you know about yourself. You know that you don’t love the devil, so if you have a thought like that, just chillax and laugh. Say to yourself, “It’s funny how the mind works.”

Don’t be afraid of what kind of thoughts you are going to have, if you fear something, your mind thinks about it, so by fearing something, you cause it to happen. Instead chill out and just know that as a man thinketh so he is.

Are you done torturing yourself? good, now let it go, let go of the mantras. Ask normal people how they think. You’ll have to unlearn thinking in mantras and learn how to think normally like, “did I turn off the iron?”

Now that is normal thinking! Enjoy your time with this knowing that you create your own fears, you can created them, you can destroy them, period.

Take action: Today what I want you to do is to stop repeating mantras in your mind and when you feel anxiety after you refused to speak the mantra just say to yourself, “I don’t care, do your worst!” Don’t be fearful. If you don’t fear, you will be cured. OCD and anxiety is just fear of fear itself. The Bible says, Do not be afraid! Pretty simple right? Well if it’s so easy, why aren’t you following it? There’s nothing else you need to know, just stop fearing, NOW! Go and enjoy your life, isn’t it about time!