I want to live to be a healthy elderly lady who can dance and do yoga at 90. I think most of us want to live to be a healthy older person. Until there are new medical or scientific breakthroughs our life span in the US is approximately 78 years for men and 80 years for women. However we have all seen people older than 80 living a fulfilling active life. What are the secrets to it? I believe that we need to look at our body, mind and spirit together to know what keeps us living longer and healthy. Take a look at what some studies have shown us about living a longer and healthy life.   

 

1. I call this point the 3 Ps. The P stands for positive thinking, purpose and passion. Almost every study done on centurions shows us that people who have a purpose or passion is life fare better than someone who does not. This does not mean that if you were an engineer and retired you cannot have a purpose any longer. Maybe the retired engineer gets into teaching or writing. If you lose your job and are down about the economy you could volunteer at a homeless shelter. Do you see what I am saying? Everyone’s purpose in life is different and can change at different times in your life. The point is it makes you feel fulfilled and anxious to start the day.

 

As well, almost every research study shows that people who practice optimism live a longer life. Possibly negativity has direct biological effects on our bodies, causing changes in our immune system.

 

As a side note it also appears as if people who are conscientious tend to have better life-spans and healthier lives. There has been some generalizations that these types of people promote a good and healthy lifestyle based on their personality type.

 

2. The next point to tell you about is action. There have been numerous studies showing that people who are active cut their risk for age related diseases, such as diabetes, heart disease and muscular problems. A study that compared over 9,000 sets of twins found that the active twin lived better lives than the sedentary twin and that there were some changes in the cellular level of the twin that was sedentary. Furthermore, if adults in their 50s and 60s are regularly active they are 35% less likely to die in the next 8 years than sedentary people. For those with underlying risk factors for heart disease they had a 45% reduction is health problems. Activity can be walking, gardening, dancing or a formal program. The activity though, should be regular and often.

 

3. Obesity is at an epidemic level in our country. If you are overweight you run an increased risk for heart disease, diabetes type 2, cancers, hypertension, stroke, liver and gallbladder disease, sleep apnea and mobility problems. Losing weight is a hot topic. It is too long to go into for this article but you should be knowledgeable about your food intake, calories, and nutrients. Anti-oxidants should be part of your diet as they kill the free-radicals in our body (which we get from the environment) which increase our aging process.

 

4. Managing our stress has become very important in our lives today. It is a fact that if you suffer from chronic stress your levels of Cortisol (a hormone) in your body increase which can weaken your immune system. When your immune system is weakened you are more prone to getting diseases that could compromise your health. Many corporate employers and wellness programs have stress management classes seeing the need for stress reduction.

 

Meditation is one way to relieve your stress. If you meditate for 15 minutes per day it has shown to be more effective than 1 hour of sleep.

Other relaxation techniques may be yoga, imagery, music or biofeedback.

Laughter also reduces stress hormones like adrenalin and cortisol. Laughter also works as a natural pain killer.

 

If you have a pet you have a natural stress reducer at your feet. Pets trigger a relaxation response which decrease your levels of Cortisol. Patients who are recovering from a major illness are 6 times likely to heal faster and better if they have a pet.

 

5. Sex is good for us. It gives us a feeling of connection, being appreciated and loved as well as reducing our stress and making us feel relaxed.

 

5. Learn and practice going with the flow of life’s ups and downs. We all have them and are tested many times in our lives. People who have some sense of spirituality or a belief in something higher, or outside of life forces in this universe sometimes handle this point a little better. But if you have a good support system that can make a big difference as well.

 

I think it is not as important as to what you have been given in life, as much as what you do with it. We have resources to help us live to a ripe healthy old age. Medical technology has made remarkable progress in the last 100 years and maybe the best is coming. As you can see, I am an optimist.

Everyone is feeling much better when happy, but the mistake everyone is doing is to think that happiness is a finishing line in a race. After crossing this border, will happily live forever in Happy-land. Happiness is a matter of a bright and open mindset! You can choose to make your life happy. So here are some ways you can try.

1. Leave the memories of the past.

Everyone has awful and blissful moments. So forget your painful memories. What has happened in the past is not important anymore; it has no relation to the future. Instead, focus on the good memories, set your eyes on the future and move on.

2. Be optimistic.

Try to look at things on the sunny side. Look for the sunshine above every dark cloud. For example, if you had an unfortunate traffic accident where your vehicle got damaged, the bright side is that nobody is injured and the car can be repaired. There is always a glossy page to look to be optimistic!

3. Be close to your family

Try and maintain close contact with your family and friends. Our relationship with them has a more significant impact on our happiness than anything else. Humans are social beings. Therefore, it is worth evaluating your existing relationships. Make closer contact with people who lift you, and close the door on people who pull you down.

4. Try to find a job that will make happiness.

If you feel that you are over-stressed in your current job, and you do not get the well-deserved reward you want for it, then maybe it’s time to make shifts in your career. Job satisfaction plays an integral part in your happiness. Firstly give your job a second chance. Try a positive attitude in your work. If this does not work out in a short period, it is time to change careers.

5. Make friends

You have to be friends with people who have a common interest. Find something that you can be genuinely passionate about, but be careful that won’t grow over you. Avoid addictive things like gambling. Your new interest might be a hobby or an organization that you can be a volunteer. You can meet people here with the same enthusiasm and passion as you are.

6. Exercise

Practicing sports release endorphin, the happiness hormone. So you will not only care for your body but automatically wake yourself up.

7. Change your thinking

You have to start a fulfilled life. Do not delay finding new life experiences for a second. Try something new every day, or add a new skill.

8. Do not let small things put you down.

Do you remember the little things that bothered you? Forget everything that you can’t control and focus on the bigger picture. Life is too short to worry about trivial things.

9. Live for your life for yourself.

Do not try to live your life by other people’s expectations. So start to live for yourself!

10. Lastly, remember to give love without any expectations. Selfless love is something that makes you feel happy!

Resting one’s mind is not so easy nowadays with so many issues arising in the news. There’s much that we can do to help others; yet, the world sometimes seems out of control. Perhaps we all should do that which is within our reach so as to make this world a better place. However, an additional dose of creativity will soothe the mind while illuminating the thoughts of others. Creative endeavors, ranging from crafts to music to drawing, help the artist relax. If one thinks outside of the box and aspires to create, she will also spark interest in those around her.

When a creator feels she must invent a new object or write a new book, it gives her a motive to wake up each morning. She works very hard to achieve that goal rather than to give up on life in passive acceptance of the mundane activities of the majority. Art, music, writing, as well as other creations give people good reasons to live. Such creations stimulate conversation between people of various backgrounds as art provides a common meeting place that transcends nations and continents.

If you don’t have any idea about how to utilize your creativity, you might brainstorm so as to make a list of all of your interests. You might pursue woodcraft, calligraphy, or collage. You might prefer reading poetry aloud or acting in a theatrical group. Whatever you do, make certain that you apply the technique of assemblage (linking things and events together in new and unique ways). Although we think of assemblage as being the art of connecting objects that have been collected, I would like to propose the use of an assemblage of the imagination. By looking for connections between all that happens in our lives, we can assemble the events together in a manner that reveals the importance of birth from the spontaneity of randomness. Ultimately, others will find interconnected meaning in their cut-and-paste efforts to understand the workings of the inner mind.Such creative connections should stimulate better communication and worldwide peace.

We build our life moment to moment and the building blocks we use either defines "our excellence" or "defeats us" through negative mental attitudes… same moment… different mindset.

You and only you have an option to build upon defining moments through empowering mindsets… or not.

Its all in the moment.

The defining moment of choice.

Negative or positive what will you choose.

Negative: from a mind that clouds and deceives you into denial, disagreement, or refusal to be optimistic thereby perceiving situations from a defeatist attitude that builds upon moments that create disastrous results.

Positive: unconditional accountability from a mind that supports you in staying focused on "what you love" creating flow and a level of abundance each step of the way.

It’s always your choice. It always within your power to choose to define who you are.

Defining moments of choosing positive over negative allows you to realize that you create your reality through the choices you make… in the moment… from whatever choice you have made… in that moment… you are enough and you have enough.

Realize moments change through choices… a "new moment" can redefine and build anew. Its up to you to choose… differently… if a different outcome is what you want.

Do you want ease, grace and abundance "to be the how" in which you build your life… or not? Your choice… and "only" your choice.

When we define EACH moment through unconditional accountability excellence ensues because when we choose to be unconditionally accountable for our choices… no judgement or blame… guilt or shame… just becoming aware by allowing what was, then choosing differently… this opens your intuition to automatically guide you to the most supportive and logical step to build the life of your dreams more easily, through grace and to receive abundantly. It is what it is!

"Moments" can last a second or feel like an eternity within the same breath. It always relates to what "your" focus is on… negative or positive. You can be real… without being negative. You can call a spade a spade… that’s reality… yet when you hate the spade and blame it as the cause of your misery… for simply being what it is… that’s when you trip yourself up and fall into the endless trap of placing responsibility outside of what you are in command of… your responses to life situations. You can choose.

When in joy, moments seem to pass quickly. When you are miserable time seems to stand still and hold you captive in misery of your own making. Remember, one moment can define all others and its always your choice on what your focus is on… the negative or the positive of the experience. Let’s consider your strongest memories, positive or negative. Notice how your mind created the imagery that defined or establish the character of, gave the meaning to, marked out the boundary or limits of what you clearly defined by your recollection of a precise point in time and how that recollection effected your mood either negatively or positively. How you were effected was "your choice" of how you wanted to experience the moment. Its that simple. And within that simplicity you hold the power to change your life… moment to moment.

Every day we experience thousands of individual moments. Breathes we take every waking day, hour, minute, second, micro second that either secures our well being or defeats our goal of how we want to live life. In some cases, a single encounter can change a life forever. Think of your own defining moments.

One moment can changed us forever. These moments shape who we are and who we will become. We might allow ourselves to be defined by a word of encouragement from a colleague or, just as likely, from a word of that appeared to be discouragement… yet it pushed us to look more closely at our choices.

We might be defined by a moment of victory or failing to achieve what we said we wanted. We might also be defined by a moment when we listened to our intuition or one where we allowed judgment to cloud the issue and it was ultimately found faulty. How about the moment we commit ourselves to a goal or the moment we decide to go another direction, each can be "our" defining moment. WE CAN CHOOSE how we respond… negative or positive. We can be defined by the moment when we come to a resolution to make our family’s life experience different than the one we grew up with or the moment we experience a positive illustration of "how to live… how to create" and decide to imitate it. We’re maybe defined by the moment when someone believes in us or even the moment of "honest" self-reflection that causes us to positively change.

Yet, if we go back and forth, and we choose to operate through two different mindsets, negative / positive will build moments of full of confusion. Be aware. Be aware of our defining moments, they make us who we are. Our road to being all we can be, our unique excellence is paved with these moments – positive defining moments we create for others.

I remember asking a teacher I had deep admiration for what he thought it would take for me to soar to the next level. With insightful eyes and through his great wisdom he said; from what I see you should probably focus. Focus more on performing where you are currently through excellence instead of than worrying about your next move should be.

A defining moment for me and my forever journey toward being all I can be was through being excellent in my uniqueness. This defining moment taught me that excellence is achieved "in the moment", not in the future. Because all we have is the moment.

Define you moment to moment. Each moment creates a powerful ripple effect that can be felt miles away by everyone. Define someone’s moment today!

Chances are if you live in a rural or even suburban environment, you live close to feral cats – skittish, roughened wild cats that may look like they need some human help, only to run away when approached. These cats aren’t tame and in no way willing to be a house cat and are perfectly capable of living outside on their own, whether it damages some of the ecosystems or not.

If you find yourself surrounded by these untamed creatures, you have several options. One, you could leave them be and claim they are simply not your problem. This is a favored option for many but by no means a good one. There are over 70 million feral cats in the U.S.A. alone and scientists rightly blame the extinction of thirty-three species of bird on that huge number of cats: cats that hunt, kill and eat all sorts of birds, reptiles and rodents. This overpopulation could quickly lead to the extinction of other birds and maybe even some prey mammals. Plus, who wants the reek of a feral cat spraying its territory underneath and around their carport? Yuck.

The second option would be to start feeding them. This is a better choice, but still not ideal as your third option, which we’ll discuss in a moment. Feeding these cats at set times during the mornings or evenings and putting out a homemade shelter for them is a good idea – cats that aren’t hungry will pounce half-heartedly and are far more likely to end up empty-pawed after the hunt. But this also leads to several other problems: spreading diseases and overpopulation. Diseases like toxoplasmosis, parasites, and rabies can spread through a bite or scratch when a neighborhood pet mingles with a feral. In turn, diseases can be spread to the unsuspecting owners when they’re animal interacts with them. The illnesses can cause death in some occasions, and grief follows after an animal’s death due to the sicknesses. This means that the disease could be spread to your outdoor cats and possibly to you and your family!

Along with this, cats are like rabbits when it comes to reproducing and if none of the cats are sterilized, there will be kittens. This adds to the population, increasing the risk factor of all the previously mentioned points. As the cats’ caretaker, you’d also have to increase the food you put out for the animals daily because of the extra mouths to feed. You’d also be given the task of taming and adopting out the kittens – and only given a certain window of time to do this.

The last option of Trap-Neuter-Return (T-N-R). This involved trapping the cats using humane, catch-and-release traps before getting them sterilized and releasing them again. This eliminates almost all of the issues with having feral cats around your yard. Now that there are neutered, they won’t be having any more kittens, they’ll be vaccinated and dewormed so they won’t spread parasites or diseases, and they won’t feel the urge to spray their territory as much.

Don’t be afraid to get your local shelter or the community involved! They can do most, if not all, of the trapping and neutering for a very low price or even for free, depending on where you live. They will also ear-tip (remove the top bit of the ear) the cat so that they won’t be caught and trapped again by other well-meaning people and rescue groups.

Now for the final issue: What about the birds? That’s where you start feeding the cats. Keeping them fed once or twice a day ensures that they are well-fed. This boosts their immune system as well, making them less likely to contract possible sicknesses that aren’t eliminated by vaccines or deworming. And now that they are feeding daily, they are less likely to bother so much with hunting.

Feral cats aren’t bad. They help keep mice away from your barn, are interesting to watch and all they require is a bowl of food every day and space to be wild, free-roaming cats. All you have to do is give them that chance!

When you make gratitude the focus of your daily interactions with others, each action you perform will be rooted in thanksgiving. You can do this if you make your day to day activities and actions thankful, deliberate and purposeful. It will help you can make your life more positive and achieve more success in your daily projects. Here are a few tips and strategies to do this.

Do you take time to appreciate the simple blessings in your life? Do you express gratitude for the opportunity to serve others through your work? Do you remind yourself when you step into your office that having a job is something a lot of people are looking for right now? You have to choose to move through life with a grateful mindset. This will help you to focus on the positive side of life. In which situations is it difficult for you to stay focused on being thankful?

What do you do during your interactions with others? How do you use your positive mindset to counteract negative energy from others? Before you greet a friend or stranger, do you express gratitude that you are able to see them and speak with them. Your initial expressions can set a positive tone for your conversation. or negative one. The problem with a negative tone is that it sets you up for conversational stress. Don’t do it because when you invite stress into your life, through negative interactions the damage to your self-esteem, health and productivity.

When the simple blessings of life are apparent to you with each step that you take, you will appreciate simple things like the ability to breathe, walk and enjoy the taste of food. This can motivate you to move deliberately and with gusto in your daily activities and projects. You have to learn to avoid self-pity and avoid moping around even when you are feeling down. Let your steps be guided by gratitude, instead of anger and envy.

What is your level of family wellness? Though staying calm when you discipline your children is sometimes challenging, it becomes easier and less stressful when you remind yourself that kids are precious gifts who deserve proper guidance. Keep your mission clear when teaching them life lessons. When they know how much of a blessing they are, you job is well done.

What are some of things you are thankful for? Make giving thanks is a natural part of your daily life. You can celebrate opportunities to show your grateful mindset. Recognizing the goodness in life allows you to live happily and peacefully. This should be part of your process of self-mastery and relentless improvement!

Due to their natural predatory instincts, ferrets can sometimes kill your other smaller pets such as hamsters, mice, insects and birds. However, when placed in a disadvantageous situation with a larger animal such as a dog, ferrets can lose out due to their size. However, this is not to say that ferrets and dogs cannot coexist harmoniously. Both animals have friendly dispositions, and there is a high chance that they can live together peacefully. However, there are always exceptions to this theory.

The development of a mutual relationship between ferrets and dogs remains only as a possibility – it is not always definite. There have been situations where a dog welcomes a new ferret into your home, but whether he will bond with the ferret remains to be seen. Inviting a ferret into your home with a territorial dog hanging around can be really dangerous for your little buddy. As a responsible ferret owner, you need to take stringent measures as well as necessary precautions. Always be protective of your ferrets as they have a disadvantage in size against larger dogs.

It is important to evaluate and examine the possibility of your ferret and dog living together in the same house. While there are precedents of ferrets and dogs coexisting peacefully, it is not always the case. When you bring your ferret to a home occupied by dogs, be sure to supervise the pets at all times. Your pet dog must not pose a threat to your ferret.

It is important to note that while dogs are friendly by nature, they are also temperamental. There are some breeds of dogs that want to mark their territories in the house. These breeds of dogs can pose a menacing threat to your ferret, especially the terriers. These dogs are hunters and predatory by nature. Instinctively, they want to hunt down your ferret, so you need to exercise more vigilance in supervising your pets.

Some breeds of dogs are bigger in size compared to ordinary pet dogs. Bringing home a ferret to a huge dog will require you to make plans as the dog can unwittingly hurt your ferret while they are playing. Some dogs are territorial in nature, and they guard their spots with vigilance and determination.

Ferrets, being playful and inquisitive by nature, may want to explore these territories. The dog may view the ferret as intruding on its territory, and it views the small animal as a threat. The ferret will bite the dog in defense, and the dog will react violently. This causes a ruckus and stirs animosity amongst the two animals.

When letting your ferret roam freely around the house, it is good to consider locking your dog up in its cage. This way, you get to enjoy playing with your ferrets without having to worry about your dog threatening them. Additionally, it is important to separate your dog toys from the ferrets so as to protect them from possible attacks of the dogs. Ferret owners are also encouraged to come up with an escape route for the ferrets, one that they can use in the event of a dog attack.

Feeding your snake frozen mice is a better option for your pet than using live food. There are several major advantages to using pre-killed feeders as opposed to live. They are safer, easier to buy in bulk, and you can store several months of meals easily.

Using live rodents can be a risky proposition for a snake owner. Like any animal, they would prefer not to be made another animals dinner. The mice will fight back if it has an option. It can claw, bite, and scratch. This can cause unnecessary injury for your pet. If your snake doesn’t get a clean kill and subdue the feeder right away, this can be a distinct possibility. This is not a problem with frozen mice for obvious reasons.

A worse possibility is if you have a larger snake like a red tail boa that dines on larger food like rats. They are more aggressive than your common mouse. It has been told that rats left alone with a disinterest snake will actually try and feed off it instead. It may start eating its way all the way to the back bone if it gets the chance. This is a good reason to remove your prey from the tank if your snake is not interested in eating and try again later.

Buying in bulk is another great benefit to using frozen mice. When you shop at your local brick and mortar pet store, the supply you are able to get is a lot smaller and may only last for a week or two before you have to go back. Also, the prices tend to be higher than when you buy in bulk. Bulk pricing is usually quite attractive when you buy in large quantities, like fifty at a time. You may also be able to get discounted or free shipping to really increase your savings.

When buying in large quantities you can store several months’ worth of meals and avoid having to run out to the store every couple of weeks. The frozen pinkie mice are usually vacuum packaged and flash frozen. This makes it quite convenient and easy to store in your freezer.

You can see that there are many advantages of using frozen or live mice when you feed your snake. It is the best way to keep your pet safe while at the same time getting great prices and avoiding trips back and forth to the pet store.

So the one that you adore has just popped the question and you of course have said yes. Unfortunately there is just one problem your families live no where near each other. So where is the wedding going to be? Have you decided what state it will be in? Will you be getting married in his state or yours? Are you going to decide to have your wedding at a location close to where you live in hopes that all of your families can all come to you? The answers to these questions may seem quite simple however even if you are planning the most traditional of weddings you need to be flexible.

When you are choosing a wedding location and your families are spread out across the country you need to keep several different factors in mind. For instance due to the fact that many couples today are waiting until they are in their 20’s or 30’s it is highly likely that they are going to have set up a home and established themselves in a part of the country other then where they grew up. Many times families get scattered due to employment opportunities. It can be overwhelming to think about how you are going to get friends and family to your wedding when you and your soon to be spouse live in Arizona and you originally grew up in Minnesota and he is originally from Washington. When you throw in the fact that the members of your wedding party are likely to be scattered all over the country it can make wedding planning all the more challenging..

First of all you should sit down with your fiancée and discuss what location that you could see yourselves getting married at. You may have thought about getting married at a certain location since childhood. Perhaps your soon to be groom sees the two of you getting married at a different location. After you have determined where you want to get married you need to then consider where all your families and friends reside. It may be easier if you decide to get married in a city where none of your family lives. Basically you need to choose a location that is going to make you both happy while at the same time making it easy for your friends and family to get there.

If you are already not set in one particular location for your wedding you should consider creating a list of your intended guests to see where the majority of them are located. If you are thinking about choosing a location that is a long distance from your loved ones you should then factor in how difficult it would be to get everyone there.

You should keep in mind that the selection of a location will be the first and probably most difficult decision of planning your wedding. Hopefully once you have selected the perfect location it will be available to you for your wedding. Once you have a set location then the rest of the planning should go a lot more smoothly. This way hopefully everything will work out so that you will be able to have the perfect wedding.

Live Smart 360 is a MLM/Network Marketing business with the mission to help you live smarter in many areas of your life (they say in 360 degrees of your life). Live Smart plans to achieve their mission by offering an extensive nutritional product line, a unique compensation plan, and an stanch infrastructure packed with industry leaders.

The Featured Products

The developer of the delivery technology contained in the product signed a multi-million dollar deal to be exclusive affiliated with Live Smart 360. Dr. Shawn Mueller is an electrolyte expert and has designed a way for the body’s blood to decipher between good nutrients and bad free radicals (oxidants, the compounds that breaks down cells and accelerates aging), and absorb the nutrients, and expel the harmful compounds.

This delivery system is featured in the following exclusive products.

Oral Spray Products ZorbMax: General wellness Relieve: Pain alleviation PM: Sleep aid Slim: Appetite suppressant Ignite: A sexual performance enhancing spray Live Fit 360: General Wellness Additional Products Energy gel packs called Zips Juice supplements called Fruits and Greens John Defendis, former Mr. USA, has been successfully using the UltraFit product for over 20 years. He typically retails the product and service for over $500. The formula includes supplements for muscle building, fat burning, water expulsion, muscle recovery, and steady energy. It includes a shopping list, how to order food when you are out, and other timely info. This product is affordable ($50) AND IS GOING TO SHOW LASTING RESULTS.

On top of these wellness products, you will also have the chance at VIP Travel Club services; a service that will give you the inside track to hotels, airfare, cruises, rental cars, etc and assure us of the GUARANTEED lowest rate out there.

You will make commission off the trips we use ourselves and on anyone who uses us to book their trips! We will have an on-line shopping mall complete with over 1400 stores where can do our normal, everyday shopping, and receive credit for doing so.

Distributors get $50 in restaurant coupons every month to help us save money. We are certainly going to better ourselves in 360 degrees of our lives.

The Compensation Plan

SmartLine SmartLine gives you the chance to earn commission on the sold volume of every person who came into the company after you…for life. That’s right everyone who joined the company whether you sponsored them or not; HOW NEAT IS THAT?

Now this may not be a huge sum of money, but receive money you will!

Dual Team Pay Single Step Hybrid With Dual Pay, you will only have to build two legs. Imagine you are not a network marketer, but you can put two people in the business. One of those people goes nuts and completes the compensation plan. The company will then pay that person $500,000, and will also match the bonus to you for $500,000 as a thank you for bringing them in. HOW NEAT IS THAT?

Getting Started The lowest buy in fee is $29.99 at the $29 position, you: Lock your spot in the SmartLine

Can buy products at wholesale

Pay 14.95 a month to keep that position active

You are not eligible to participate in the Dual Team Pay At the $99 position, you: Lock your spot in the SmartLine

Can buy products at wholesale

Receive 2 360 Mist products

Obtain one position in the Dual Team pay

You will be expected to either buy $50 BV of products or sell $100 BV of products to stay active every month At the $299 position you: Lock your spot in the SmartLine

Can buy products at wholesale

Receive 6 mists (2 360 mists, 1 PM, 1 Relieve, 1 Slim, 1 Ignite)

Access to VIP Travel Club concierge services

Receive a Cruise Voucher for $300 to be used on any Cruise you book within your travel package. At the $499 position you: Lock your spot in the SmartLine

Can buy products at wholesale

Receive 6 mists

3 positions in the Dual Team pay ( the top position of your business, and the top of each of your binary legs)

Access to VIP Travel Club concierge services

Receive a Cruise Voucher for $300 to be used on any Cruise you book within your travel package. At the $999 package you: Lock your spot in the SmartLine

Can buy products at wholesale

Receive 6 mists

3 positions in the Dual Team pay ( the top position of your business, and the top of each of your binary legs)

Access to VIP Travel Club concierge services

Receive a Cruise Voucher for $300 to be used on any Cruise you book within your travel package

Receive a health sampler pack that includes the LiveFit360

Receive several other samples of the product line

You are promoted to EXECUTIVE right away…so you get to jump the line in the compensation plan.

Want more information, check back at the links provided and I will keep you in the know.

I look forward to working with all of you to create time and financial freedom and having fun doing it. If you would like to know how to dominate 360 and make this your last marketing effort contact me at AdrienneLKimball.com