Towards Understanding, Through Poetry

In Towards Understanding, her first book of poetry, Lillian was able to share her real life journey of growing up on her own, struggling to survive, breaking the chains of inner conflict and finally growing “towards understanding” of her value and purpose in life – but not quite reaching it. Readers witness her survive childhood trauma, learn that her life does indeed have value and discover a passion for the environment, animals, gardening and writing. The collection of 125 poems is arranged chronologically in order to walk the reader through her experiences over a 17-year period (1988-2005). Many of those poems won awards and literary recognitions for Towards Understanding were published in a wide variety of online and print publications in Africa, UK, US and Canada.

SOMEWHERE DOWN DEEP BELOW

*Note by author: This one shows the emotional upheaval and recovery process, the exhausted elated victory of one wall eroded away while the realization that there is so much left to do sinks in.

Somewhere down deep below,

Feelings inside me multiply and sow.

The harder, colder feelings then enhance,

And outside, they are determined to show.

Sticking to all four sides, they take control.

Bouncing back and forth, the inner starts an echo.

Resounding lessons and sermons –

All mixed up words that reap confusion

As they bond and fill every hollow.

Somewhere down deep below,

The ability to love dimly glows.

It sends a shadow down the forbidden path…

And then one wall begins to erode.

One down, yet thousands to go…

Slower, yet steadier, the programmed feelings flow.

This endless battle has made the slightest advance,

Behold! The cycle has surely begun to slow!

I CARE

* Ode to my loving husband of 31 years (so far), written when we first met. He patiently waited for me to trust in love.

Who are you to disturb my inner thoughts?

To come here, innocently driving my fears away;

Creating new fears as the old ones fade?

Don’t go – but for God’s sake don’t stay.

Show yourself to me or just go away.

Your feelings are welcome here I think,

Wanting your smiles and tears;

And with you, I lose some fear.

Yet I try not to care.

I may not be able to stop the flow.

Gotta ask you to stop this but please don’t you go.

I am confused between my fears and you

To you, I am who I am.

Still you stay where you stand.

I fear I may enjoy this too much

Might not let go of your hand.

I’ll be strong, take it as it comes and enjoy our time.

Wait for the inevitable chime.

I’ll try not to push you away, I swear.

Nor will I show you too much.

Yet it is so hard not to believe in this.

Find Towards Understanding on Amazon.ca or Amazon.com:

AMAZON USA: https://www.amazon.com/dp/1475221703

AMAZON CANADA: https://www.amazon.ca/dp/147522170

Understanding The Health Insurance Claims Process

It is very important to make sure that you have adequate health insurance but you also need to make sure that you know how to make a claim when the need arises. The health insurance claims process is fairly straightforward but you need to make sure that you have all of the information that the company will need so that your claim is processed as quickly and efficiently as possible.

Many people assume that the hospital and insurance company will do it all for you. Unfortunately, if you do this and do not make sure that it is being processed correctly then it might be that they will process you claim in a way that suits them and that you will not get all of the benefits that you are rightly entitled to.

A lot of health insurance policies will have coverage for a lot of conditions that are pre-approved, so it is important to read your policy carefully to see if the condition that you need to make a claim for is actually pre-approved as this will save you a lot of needless work. If you are not sure, then it is a good idea to call the insurance company providing your coverage and ask them as they would rather spend a few minutes helping you on the phone than having to work through a lot of pointless paperwork that you have given then for a condition that is actually pre-approved for treatment.

You also need to make sure you have read the schedule that tells you what benefits are attached to your insurance so that you know what you are entitled to. Additionally, you also need to read the exclusions and the limits for your insurance. There will be a separate part that tells you how to submit your request as each company has it’s own way of processing claims. If your insurance is an indemnity plan then the company will only process the claim after you have had the treatment, but you should always get an explanation of benefits whenever any part of a claim is processed no matter what insurance plan you have, this way you will know exactly what they have allowed or disallowed and why.

When you make an insurance claim it is important to make sure that you are fully aware of what that hospital and insurance company are doing so that you can make sure that they are giving you everything that you are entitled to that way if there is anything that needs sorting out you can give them the information to do it as soon as possible.

Book Review: ‘Understanding Public Policy’ by Paul Cairney

Book reviews may or may not become a more regular feature on this blog. Evidently, as a PhD student, I read a lot. And every so often, I come across a book that is not only a pleasure to read, but also highly useful to my work and research. It is books like these that I find deserves a broader audience. One such book is ‘Understanding Public Policy’ by Scotsman Paul Cairney, who is otherwise known for having co-authored an introduction to Scottish Politics.

What is in the book?

As with his book on Scottish Politics, Dr. Cairney excels at writing introductions to tough topics that are engaging and informative, yet without compromising on the depth and complexity of the issue at hand.

Understanding Public Policy: Theories and Issues – the title gives it away – introduces the reader to the study of public policy in political science. As it says on the cover, to the theories and issues in this particular field. The emphasis of the book is clearly on the theories, which structure the book. The issues come in throughout the book to illustrate the theoretical points at every step.

The book has 13 chapters, which can roughly be seen as covering 3 parts:

  • The first two chapters given an introduction and ask “How Should We Study It?”. The second chapter in particular seeks to provide the reader with a quick-guide on why theory, models and heuristics are needed and what they do. It also describes some of the pitfalls of studying public policy. Though the chapter can obviously not compete with book fully dedicated to heuristics and (meta-)theory, it does provide the reader with a good introductory primer. It still is the perhaps weakest part of the book.
  • Chapters 3 to 7 cover the “big” theories in the field, from Institutionalism to Rational Choice. Here, Cairney’s strength comes into its own. Each of these fields is a gargantuan literature in itself. He does and excellent job of covering the basics, highlighting formative and current debates and illustrate them with actual issues.
  • Chapters 8 to 12 cover some of the more specialist theories, ranging from Multi-Level Governance to Policy Transfer. Once more, Cairney’s skill in condensing the key elements of these scholarships into readable chapters, studded with definitions and explanations, makes these chapters and the book in general such a highly informative read.

Why should read it and why?

The book makes an excellent introduction for students or scholars entering the field of public policy. These are arguably its main audience and the book does an excellent job speaking to them.

I especially liked the short side-bar definitions of key terms and the occasional box that highlights some of the odder twists and turns that this literature has taken on some public policy questions in the past.

Cairney’s ability to draw from both classic and the most recent papers to present the discourse in each of these fields also makes the book an excellent for everyone seeking to refresh his knowledge in one of the fields covered by Cairney. Every chapter is, in essence, an up-to-date (to the publication) literature review of its field, which provides the reader with a solid basis and understanding. From there, it is easy to plunge in, to read, explore and write on any particular research-topic within the field.

I have found the book incredibly useful when I drafted a new conference paper. I recently set out to write on my personal subject of interest, aid evaluation, from a new angle of policy transfer. I couldn’t have hoped for a better rough guide to the literature than the one I found in ‘Understanding Public Policy’. Highly recommended.

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