If you want to know some easy ways to last longer in bed you’ve come to the right place.

Below I’m going to share with you some dead simple strategies and techniques to help men even the most severe cases of premature ejaculation.

Now pay attention, because what you’re about to learn is highly effective…

1 – Become Pleasure Sensitive

During sex start noticing and paying attention to just how close you are to orgasm. This way, when you do start getting close to orgasm you can take corrective action and prevent it (using the strategies in this article), rather than do what most men do and just keep on doing what they’re doing at the same rate until it’s too late. 

2 – Use Tactical Position Changing 

One great way of taking advantage of pleasure sensitivity is in using tactical position changing. When you find yourself close to orgasm just change positions. When you change positions you have a chance to withdraw your penis from her, which gives you a little break in stimulation. This break can help you recover stamina so you’ll be ready to go again for longer. 

3 – Go For A Deep Thrust

When you thrust deep inside your woman you do something very effective in helping you last longer in bed; you keep the most sensitive part of your penis (the end) away from the most stimulating part of her vagina (the entrance). By keeping these two apart you reduce your overall stimulation meaning you can last longer before orgasm. You can keep thrusting in and out an inch or two though, to keep the pleasure up for her. 

4 – Use A Standing Up Position 

One of the easy ways to last longer in bed is to use a standing up position. You’ll find that it’s easier to last longer in a standing up position, because you’re having to spend energy and focus on parts of your body other than thrusting. In standing up blood will have to flow to your legs to keep you in position and all this energy that’s drawn away from your penis is highly effective in helping you last longer in bed.

5 – Urinate Before Sex 

Having a full bladder can promote premature ejaculation. So one of the easy ways to last longer in bed is to just urinate before sex. This empties your bladder, which means the pressure on your genitals are reduced, so lasting longer in bed becomes easy. 

So there are 5 easy ways to last longer in bed that are highly effective. I recommend you put them to work tonight.

Though emotionally taxing a task, performing last offices on a patient is a very crucial part of nursing. Not only do I view it as a sacred task, it is the last act of kindness a nurse can ever do for their patient!

It could be that you have nursed the patient for a long time and have watched them deteriorate until they breathed their last. Or they may have died suddenly. It doesn’t matter how the patient dies but as a nurse there is a highly likelihood that at some point during your career you will be faced with a situation where you will have to perform last offices on a patient. This task may not be for everyone as it can be emotionally taxing. However, should you find yourself with a dead body on your ward or unit the following are some tips on how to perform last offices on your patient:

1) First confirm with the doctors that they are indeed dead. (well, strange things do happen!)

2) Remove all the attached monitoring equipment.

3) If they have loved ones close by that they have left behind ask if they would like to spend some time with them before you start working on the body. They can still spent some more time later but it shows that you respect their feelings at this difficult time.

4) They say that the sense of hearing is the last to go, therefore, when a patient dies, be mindful of what you say around them, especially soon after their passing. There’s a lot to be said for respecting the dead!

5) As ridiculous as it sounds, you can talk to your patient during this act of love and kindness. You’re not crazy and it doesn’t matter whether they can still hear you or not. You do it because you’re a respectful and caring nurse!

6) If you’re not comfortable in performing this task or if you’re not sure how it is performed it is advisable to seek the help of a colleague. The same rule of not going beyond your level of expertise still applies even on a dead body!

7) Clean the body, sealing orifices such as the nose, anus and so on with cotton wool or whatever is appropriate to use.

8) When it has all been cleaned, the body should be placed in a body bag and labelled according to your hospital’s guidelines before it is taken away to the mortuary.

9) Treat the dead body as you’d like to be treated- with respect! Remember this is someone’s mother, father, uncle or God forbid child.