As men age, the amount of semen produced during ejaculation decreases remarkably and this robs the pleasure from orgasm. The erection no longer remains as strong during the good old young days. Sex becomes just a ritual and the worse part is when the partner is not satisfied with the experience. So, more and more aged men go for remedies so as to increase sperm production and save the marriage.

Partners get mutual satisfaction during the climax when the penis gets bigger and more amount of semen is produced. The feel of the harder erection is inexplicable. The sexual pleasure can be prolonged by harder ejaculation and more semen volume. This makes a splendid sexorgasmic experience for both the partners.

If you are facing these problems, then you may want to know that there are 3 powerful herbs that can increase semen production and sexual bliss for you. These plant extracts give you miraculous results without any side effects. They play a significant role in improving the ejaculation and enhancing hard erection. To increase semen production, it is better to go for a combination of the three herbs.

These 3 little known Chinese herbs are:-

1) Ku Gua

The role of the herb Ku Gua is to remarkably decrease the amount of fat in the body and this naturally increases the testosterone. With increase in testosterone, there is an obvious increase in semen production. Not only that, the Ku Gua also boosts the sexual urge. Besides that, the considerable amount of Vitamin C in it helps to increase semen production. The incredible potential to fight against the HIV makes this pill more popular.

2) San Guo Mu

This is another herb that is trusted by many men across the globe to increase semen production. This is the same San Guo Mu that also finds place in medicines that are used to treat heart ailments. The role played by it is the same in the pills prescribed for cardiovascular disease and for increased sperm production. This herb aids in controlling blood pressure. During intimate sexual intercourse, the heart beat naturally increases and the San Guo Mu helps to keep up the tempo.

3) Dong Chong Xia Cao

This is yet another herb that can also boosts the production of testosterone and semen in male body. Tests have been conducted on mice and the results are proven beyond doubt. Testosterone is the male hormone that is responsible for sperm and semen production in the male body.

These herbs work but they are hard to find in stores. A better way to consume them is by getting hold of herbal supplements that contain these herbs. This is simply because all you have to do is to pop the herbal pill.

Deep in the dark depths of the vagina, a full-fledged war is taking place. Armies of Sperm are battling for the Hidden Treasure of the Ovum. Not only do they have to fight against hostile macrophages and the deadly acids that drips from the walls and ceilings, but they have to fight for their lives…

Does that sound like something out of a Fantasy or Science Fiction movie? It sure does, but this is exactly what happens when a woman has sex with multiple partners in a short period of time. A war takes place. And that war is between the competing sperm of all the partners she had sex with… And it’s not pretty. It’s a bloody battle to the death.

Reproduction is one of the main goals and functions of the human body. Without it, our race ceases to exist. So nature has provided us with the means and tools to ensure that we do and can reproduce. That’s why sex feels so great! It gives us incentive to reproduce.

It is estimated that 99% of your sperm cells are what are called “Kamikaze Sperm” or “Killer Sperm,” while the other 1% of your sperm are “Fertilizing Sperm.” What do these Killer Sperm get up to in the vagina? Well, if they are confronted with sperm from another man, they attack and try to kill these other sperm with deadly enzymes and the opposing sperm do the same. They also form units of multiple sperm to attack single sperm or other groups of sperm. They also form Sperm Brigades and try to block the other man’s sperm from reaching the Hidden Treasure of the Ovum, which is the Egg. A serious battle, indeed. But the prize is the greatest of all and it is worth fighting for; and that prize is the ability to create human life.

Now you can understand why women are unconsciously attracted to men with a higher sperm count, as I pointed out in another article, “Become Irresistible to Women – Create an Army of Sperm.” Women are attracted to men with stronger and more numerous sperm because his sperm have a better chance of winning the battle with other sperm and fertilizing her egg. The more sperm you have, the better chance you have in being victorious. How do women know that one man over another has a higher and healthier sperm count? No one knows, as it is one of the many mysteries of nature. Call it Women’s Intuition, if you like. Now you know, too, why women prefer a man with a larger penis. A man with a longer penis can deposit his sperm deeper in her vagina and give his Sperm Army a headstart in reaching that egg.

By increasing the quality and quantity of your sperm, you also increase the amount of seminal plasma you ejaculate. This is what the sperm use to eat when they are doing battle in the vagina. This is also what sperm swim in and it helps reduce the acids that are in the vagina. So not only does increasing the quality and quantity of sperm make you more masculine and more appealing to the opposite sex, but it also increases your ejaculatory output – the more sperm you create, the more food you have to feed them. And every man knows, by ejaculating more, you increase the length and pleasure of your orgasm. So everybody wins.

To win the battle and increase your sperm count, and thus be more attractive to women, one easy way to start is to stop smoking. Smoking has negative effects on the quality and quantity of sperm. 

The presence of couples unable to conceive is a problem that has grown in the last few decades. Earlier, this issue was barely there and has emerged on the surface some years ago. About 15 percent of couples experience the problem in conceiving every year and that’s not it! The census is constantly growing.

Infertility is defined as the inability to conceive even after indulging in sexual activities without taking any precautions. It was made sure in a popular study done by experts that on an average, about 38 percent of times men are responsible for the problem, about 52 percent of times women are responsible and in the rest of the cases, both the sexes are guilty.

However, technology has overpowered even the biggest of problems and now it is possible for every couple to be blessed with their children. This article talks about the various solutions or ways with which men can rule out the problem and be capable of conceiving.

1. Avoid tight men’s underwear: The first thing first and it is about changing one’s habits. Men should stop wearing men’s underwear styles that can cause a lot of heat buildup down there. As it is stated in many researches and studies, men’s brief underwear can cause problems and heat in the privates. However, the only solution if you love briefs is that you must make give time to your manhood so that it breathes well. Choosing other apparel styles like male thongs or fashion jockstraps for men would be a better idea.

2. Reduce the level of stress: Stress is probably the biggest problems, both men and women face. It leads to all the newer problems, including lower sperm count. “All work and no play makes Jack a dull boy”! This statement is so true in the modern concept where work takes most of the energy and time, and by the time you think of enjoying yourself; you’re almost drained. A proper sleep with a relaxed mind is all what you need to reduce the day-long stress.

3. Abstain from smoking and alcohol: Some of the trendiest things/habits prevalent today among men as well as women are smoking and alcohol. According to one study, “men who smoke have 27% fewer sperm than men who don’t”. Likewise, alcohol elevates the level of estrogen in the male body that adversely affects the sperm count. Hence, abstaining from these two habits will lead you on the path of betterment.

4. Exercise regularly: Whether it is for the sperm count or your overall health; exercising is a very important part of your life. The more your body is open to exercise, the better your intimate organs function. Exercising regularly would help you produce more testosterone that leads to more sperm count. Make sure you indulge in exercises that you love and abstain from working out more than your body allows. This has adverse effects and causes testosterone deficiency.

5. Eat a lot and eat healthy: You must be thinking why these two contradictory statements were made together. Eating a lot would include all the junk food that has carbohydrates and fatty acids, which are supposed to be avoided. On the other hand, make sure you take in a lot of green vegetables, fish, and meat, eggs, cashews, sunflower and pumpkin seeds. These foods are rich in the ingredients that will help your body function better and produce more sperms.

These are some of the many things you (men) can adopt in order to increase their sperm count. Apart from these, there are medical facilities, both homeopathic as well as allopathic that can help you have a happy family.

Most men understand that sperm is needed for reproduction. A healthy sperm count is also needed for a satisfying sex life. However, few men know what healthy semen should look like or how to obtain it; Even fewer know how to produce more sperm. This knowledge is important and could help improve your life.

Healthy semen is white or gray colored, thick, and abundant with healthy sperm. Studies show in one milliliter of semen there are roughly 20 million sperm cells. However, only 75% are alive and only 25% have the swimming speed needed to reach their target. Reaching that target isn't easy so the more sperm you start off with the better off you'll be.

The question how to produce more sperm should also take into account natural methods and lifestyle changes. The following tips could help you.

1. Herbal products are a great way to naturally increase sperm count. They can also increase your sexual prowess. May porn stars take herbal supplements to improve their sexual performance and look more attractive in their scenes.

2. Masturbate less often and have sex less often. Reports show that ejaculating too often will lower the sperm density in your semen.

3. Stop your bad habits. Alcohol and smoking can affect your overall health as well as your sperm production. If you're wondering how to produce more sperm this is a good place to start.

4. Surprisingly enough penis exercises exist that can help you shoot your semen farther. They are definitely worth a try.

5. Remember to eat right. Avoid fatty foods and aim for nutritious foods such as vegetables, grains, and lean proteins.

If you want to know how to produce more sperm in order to conceive you might also find it helpful to make love in the morning when sperm count levels are at their highest. However, even if you don't want to conceive having a larger ejaculate feels good and creates more intense orgasms. So give the above tips a try. A few lifestyle changes can help, but the number one tip is semen enhancing supplements guaranteed to work.

If your partner goes down on you, you may wonder how your sperm tastes. You may worry that it will taste bitter or salty to your girl and that she may not want you to ejaculate in her mouth. If you really want to motivate her to go down on you, then why not improve your sperm taste. Do you want to know simple tips for better tasting semen?

Fortunately, the taste of semen is a lot more under your control than you may expect. You see, the food and chemicals that you put into your body affect your sperm taste. Follow these tips for better tasting semen that your girlfriend will love.

First off, eating foods with natural sugars gives a sweeter sperm taste. This includes most fruits, such as apples or pineapples. The sugars enter the body and affect the flavor so that your semen tastes better. Similarly, foods that contain a lot of water are also good for eliminating toxins and create a sweeter taste in your semen. Foods such as parsley or celery are mainly water, and this helps to flood out toxins that usually make sperm taste bitter or salty. Other foods that have the same effect are lighter vegetables since they offer healthier sugars into your diet. Overall, you should keep in mind that having more water itself is generally helpful for your semen flavor. In fact, most people do not consume nearly enough water per day. If you don’t drink a lot of water, consider seriously changing that habit.

You should avoid naturally stinky foods and spices. For example, you may love garlic, but garlic also makes sperm taste bitter or salty. Foods that are known for giving you a lot of bad gas tend to give your semen a bad taste. For instance, avoid foods such as cabbage or cheese. These will only give you strong smelling semen. Similarly, most foods that are known for giving bad breadth are known for being bad for semen taste.

Consider consuming lighter/ leaner proteins. This is both good for your health and for your semen taste. For example lighter meats lead to a less salty taste, so, instead of beef, consider switching to fish or chicken. This is a healthy choice that has the added bonus of improving the flavor of your sperm.

Choose healthier foods over unhealthy foods. Your body tends to produce worse tasting semen when it is given bad chemicals. Bad chemicals make your sperm taste bitter and stinky. The basic theme to pay attention to is that what you put in your body affects what you put out. A lot about better tasting semen is avoiding things that put toxins into your body. Putting junk food into your body will give your semen an awful taste. For example, fast foods will make your semen stink more. Similarly caffeine, cigarettes or alcohol are awful for both your health and sperm flavor. Avoid these unless you want to turn her off with its taste. Put simply, choose healthy choices over unhealthy choices. It helps both health and semen taste.

Follow these tips for better tasting semen, and your girl will thank you. More importantly, your body will be in a better shape as a result.

The male factor in conception today is a significant one. Whereas our forefathers used to produce tons of healthy sperms and had no problems impregnating their wives, the situation is vastly different now. Sperm volume and sperm count among men have been declining (at least in developed countries), contributing to a significant drop in birth rates.

How to increase sperm production for better male fertility? Why is there a declining trend in male fertility levels? It could be due to stress, pollution, chemicals in foods, etc but nobody knows for sure.

Whatever it is, it is good to know the following 4 factors that can affect male fertility and the possible solutions to correct them :-

1) Sperm count

Sperm count refers to the number of sperms per ejaculation. The average sperm count figures are around 50 million sperm in an ejaculation. Anything below this can be considered decreased male fertility.

2) Sperm motility

Sperm motility refers to the sperm’s ability to move in a dynamic and rapid way. Sperms are considered healthy if over 50% of them are active and if more than 25% of them are moving rapidly in one direction. This sperm motility is important as sperms need to navigate through the viscous cervical canal, into the uterus and into the fallopian tubes to enter and fertilize the egg.

3) Sperm morphology

A healthy sperm cell looks like a tadpole in shape. The oval head of the sperm holds the genetic blueprint. The center provides energy and power. The tail is like a propeller that thrusts the sperm forward. Doctors believe that at least 50 % of the sperm in a semen sample should have oval heads and slightly curving tails to be considered healthy.

4) Sperm Volume

A higher sperm volume is crucial for improving the success rate of conception. Some causes of a reduction in sperm production are blockages in the sperm’s delivery system, injuries to the testicles, low or high hormone production, anatomical problems, varicocele, past illnesses, side effects of medications, etc.

While some of the above factors may need the attention of a specialist doctor (urologist), there are some things that you can do to help increase your male fertility.

Here 3 tips you should bear in mind :-

1) Increasing your sperm volume can help in increasing male fertility

Herbal supplements that contain amino acids and zinc are known to help in the healthy production of sperm. Amino acids can increase ejaculate fluid (semen) and the supplement zinc can improve the sperm count, sperm volume and the sperm motility.

2) Doing certain penis related (PC) exercises not only help you last longer in bed, they can also aid in increasing sperm volume. Several exercises can help to keep your penis in great shape and ejaculate like a champion too.

3) Living a healthy, stress-free, smoke-free lifestyle is beneficial to the production of healthy sperm cells too. So avoid drinking, smoking and other bad lifestyle habits

If you need to know which supplements are best for increasing sperm production, please check out my author resource box for a special review of a top grade, specially blended supplement for male fertility. Its called Volume Pill.

Sperm Motility is the ability of the sperm to move and swim towards the egg. If your sperm have poor or low motility your sperm will not be able to reach the egg.

There are three broad categories in which sperm motility is classified into – non-motile, progressively motile or non-progressively motile. Non-motile is sperm that is dead and/or is not moving, progressively motile is sperm that is moving fine and non-progressively motile is sperm that is moving in circles or without direction towards the egg.

Increasing how motile your sperm is dramatically increases the odds that your partner’s egg will be fertilized which is why progressively motile sperm is extremely important to conception. Here are some proven tips to increase how motile your sperm are:

Sperm Motility Tip #1 – Stop The Alcohol

Besides being a depressant, alcohol will decrease both sperm count and quality. When you are trying to conceive make sure you stop drinking completely – this includes wine, beer, hard liquor and more.

Sperm Motility Tip #2 – Make Sure You’re Not Over Exercising

Exercise is excellent for the general health and well being of the body, but make sure you’re not over doing it. Too much exercise may lower your sperm count and temporarily reduce testosterone production. Only you can tell if you are exercising too much and pushing yourself too much. You should feel tired but energized.

Sperm Motility Tip #3 -Stop the Caffeine

Caffeine comes in many forms but people take it most commonly as coffee or tea. Replace your daily cup with herbal alternatives now. After your body detoxifies you will feel so much better without that sludge. Besides actually making your system more stressed, caffeine may impair sperm production, cause chromosomal abnormalities in your sperm, and effect your sperm motility.

Sperm Motility Tip #4 – Increase Your Vitamin C

A lack of Vitamin C can lead to sperm clumping together, so make sure you have a diet that is rich in Vitamin C. Vitamin C is water soluble which means if you have an excess of Vitamin C in your body you can easily pass it out through urine or other bodily functions. Fruits rich in Vitamin C include citrus fruits such as oranges, grapefruits, lemons, and limes. You can squeeze a wedge of lemon or lime into water and drink it.

Sperm Motility Tip #5 – Drink Lots of Water

Water is extremely important to sperm being motile. As a general rule of thumb to make sure you are drinking enough water make sure your urine is always clear. Yellow means you are dehydrated and the darker your urine is, the more water you need to drink.

There are a lot of myths surrounding sperm count and sperm health. The truth is that your sperm count can vary from day to day and can be affected by many things. If you are interested in increasing your sperm health or sperm count, there are a few things that you can do to help improve your chances of having healthy sperm.

Take your vitamins. A daily multivitamin can help your body to become a good environment for sperm production. Zinc and Folic Acid have been shown to help in sperm production and increase sperm count for a lot of men. Keeping your body healthy can have a direct connection with keeping your sperm healthy.

Diet can have an impact on your sperm as well. Try eating lots of fruits and vegetables, lean proteins and whole grains. In today’s society, we tend to eat a lot of processed foods loaded with additives and little nutrition. Become label conscious and try to eat a more balanced diet. Healthy fats can help with sperm production. Omega-3 fatty acids are found in salmon, eggs, flax and avocados.

Refrain from damaging recreations such as smoking, drinking alcoholic beverages and drugs. All of these things will hinder sperm production. Cigarettes and drugs are loaded with toxins that are not compatible with sperm growth and development. Stay away from these things if you are trying to conceive.

Toxins in your environment can also damage sperm. If you are exposed to toxins daily, such as pesticides or paint fumes, then it may be affecting your sperm count. Wear gloves when exposing your skin to household cleaners. Wear a ventilation mask if you are around any fumes that could be inhaled. Shower often to help your body rid itself of toxins that could be in your system.

Heat can hinder sperm production. Choose warm showers over hot baths. Avoid hot tubs. Switch from briefs to boxers. Your testes naturally drop to get away from your body when they get too hot and contract closer to your abdomen if they need to warm up. Changing your underwear from briefs to boxers will allow your testes to function as they were designed.

Talk to an infertility specialist. Certain medications and illnesses can impact your sperm production. Make sure that you are not taking any medications that could thwart your efforts. Work with your doctor to figure out what could be causing your low sperm count. It could be your environment, lifestyle, habits or an underlying medical condition. Be patient and do what you can to help improve your chances of a healthy sperm count.

You can increase low semen volume and boost the amount of sperm that comes out during ejaculation no matter what your age.

Many men get told that a low amount of sperm is not really a problem for you unless you’re trying to conceive.

While sperm and semen levels do decrease with age, that doesn’t mean you have to accept low semen volume for the rest of your life.

Why men and women don’t like weak ejaculation:

Men with some male pride who enjoy sex and pleasuring women tend to be those who are want to increase their semen volume, having seen it decrease over the years.

This is perfectly normal. Producing high amounts of semen when ejaculating is considered manly and virile and there are women that feel valued when a man produces more sperm for her.

The good news is that the amount of semen that you ejaculate can be increased using natural techniques.

The top 5 techniques to boost low semen volume are listed below.

1. Improve diet

You may not want to hear that you shouldn’t be eating fast food such as burgers, fries and hot dogs but you’ll need to stop eating all of these and improve your diet if you want to have healthy sperm.

Certain foods are excellent for improving male sexual health and others are bad. Eating libido foods alone isn’t enough for maintaining good sexual health; you’ll need to stick to a diet higher in proteins, cruciferous vegetables and low in carbs.

2. Exercise

How can exercise boost low semen volume?

Simple. The right kind of exercise is intense circuit-training. This on its own is enough to boost male testosterone levels. As testosterone is the main male sexual hormone, which decreases every year after the age of around 30, boosting testosterone improves your sperm count and volume.

Getting in good shape and regular exercise is important for your sperm quality and quantity.

3. Staying hydrated

One of the worst ways to decrease sperm volume is to become dehydrated too regularly.

Drinking plenty of water and fruit juices helps the sperm to become more fluid, to shoot out further and faster and can increase the volume if all else is well.

Increase your water intake if low semen volume is a problem.

4. Delay ejaculation

Controlling and delaying ejaculation is very important for semen.

If you pay attention what happens during sex or masturbation, you’ll probably have seen that you ejaculate more liquid if you delay ejaculation for longer.

Delaying ejaculation is beneficial when it comes to maintaining male libido and improving semen. Orgasm edging is a technique used to great effect to boost semen volume and improve erection quality at the same time.

5. Cut down drinking alcohol and smoking

Semen can be negatively impacted by regular alcohol drinking, especially when that alcohol is beer.

Alcohol can lower testosterone levels and accelerate the rate at which male libido declines.

Beer is also a culprit here, because it’s proven to encourage estrogen production in the body, which can lead to men having soft bodies, manboobs and weak libido as well as poor sperm quality.

To improve semen, reduce your alcohol intake.

When you do drink, avoid drinking beer.

Smoking is equally harmful to sexual health. Give up smoking and feel the benefits. This means marijuana too.

Low semen volume and poor sperm count can be affected significantly by using the above techniques.

Do you produce watery semen? Watery or thin semen is considered to a be a sign of sexual weakness men. Whether its true or not is a matter of debate but what is certain is that thick sperm can be a big turn on for most women and there is no man who wouldn’t want to impress upon his woman through his sexual performance and ability.

So, the big question is, How to Produce Thick Sperm?

This can be done with the help of some simple and easy tips.

First of all, you try to limit your ejaculations.

What I mean to say is that frequent ejaculations either by way of sex or masturbation can reduce the consistency of your semen. After all, there is only this much of semen that your body can produce. It is not surprising that men who have frequent sex often ejaculate lesser volume of thin or watery semen. Those porn stars you see in movies take supplements to ejaculate much more semen.

Try Semen Enhancing Supplements

Though your diet can help and certain foods such as celery and pumpkin seeds are famous for their semen enhancing properties, it is natural or herbal supplements that are a clear winner when it comes to methods to boost semen volume and consistency.

One of the most aim of such supplements is to increase the production of testosterone in your body. This is the hormone that is behind semen production in men. Increasing it has a direct impact on your semen production as well as consistency.

These supplements combine in a lot of natural herbs, amino acids and minerals that are needed by your body to produce healthier and thicker sperm.

Not only do they increase consistency of semen but also give a boost to its volume. Another benefit of increased semen volume is that it can help multiply pleasure on ejaculation so that you can enjoy intense orgasms.

There are a couple of other benefits that include increased desire to have sex, erections as hard as steel and the power to last for hours. No doubt, such supplements can make you perform like a real stud in bed.

Top notch semen supplements are clinically approved and do not have any side effects at all.