Want to learn how to get your ex girlfriend back into your arms? You are definitely not alone. Everyday, many folks go through breakups. But know this – it is possible to repair the relationship no matter what your circumstances are and how impossible it may seem.

Forget about what the relationship consultants are saying that everything hangs on your circumstances, who the rejected is and who the rejecter is and what the reasons for the break up are. There is still a good chance that you can get your ex girlfriend back.

The truth is you see many people get back together after a breakup regardless of what their stories are. Even ex-convicts and those who are caught cheating on their spouses and dating partners have reversed their breakups and marriage breakdowns.

There is a certain pattern in what all these folks did that brought them success. Studies have been done to find out what they are. Ready to learn what works to get your ex girlfriend back?

1. Willingness To Put In Effort

Even if only you are willing to put in effort to get your ex girlfriend back, it is quite sufficient. By the way, it need not be that hard after all.

2. Learning The Reasons For The Breakup

Understanding what happened that led to the break up with your girlfriend will bring clarity to the matter.

3. Be Willing To Change

Take a hard look at yourself and ask if there is a need to change your very self. It can be a really bad habit or just about anything. Perhaps you need to accept a fault or character flaw of your girlfriend which you tried hard to change?

4. Getting Help From Mutual Friends

Did you know that your mutual friends can be the greatest allies in a breakup? Your friends can secretly and subtly say a good word on your behalf and slowly convince your ex girlfriend that breaking up with you is the worst decision she has made!

5. Avoid Contact While Calming Down

A breakup can invoke serious emotions. Communicating with her right after that is going to be ugly most of the time. All the frustrations expressed in words can end up hurting both of you to the point of no return. Do not call each other until such time when the initial feelings have subsided. This will improve your chance to get your ex girlfriend back.

6. Be Concerned As A Friend

When all the emotions have been resolved within your heart, it is time to test the waters. Send her a simple note, or just a short text message to ask her how she is doing. At the same time, share with her what is going on in your life. The idea is to come across as a concerned friend.

7. Arranging To Meet Up

A good time to meet up is when both of you are no longer still dwelling in the emotional hurts. Think about what you want to say and be honest. Share that you miss her but do not sound too begging or needy. Sometimes, the three words “I am sorry” can make a lot of difference and be the trick to get your ex girlfriend back.

The most disturbing, and perhaps the most annoying, news any one can ever receive is one’s girlfriend’s involvement in extra martial affairs. You feel angry, stupid and empty. You are so disappointed you want to confront her about her double life, but you are trying hard to restrain yourself for fear of saying something that may worsen the situation or probably because you are not totally sure if they are truly cheating on you.

First, it is always important to note that no matter how the situation may be, there is no sense in investing too much time or getting too worried until your girlfriend is confirmed to be having an affair. Even some of the most blatant Signs of Cheating in a girlfriend can have perfectly innocent origins. While it is important not to pretend that there are no signs, it is equally important that you should not make too much of the signs until you suspicion is finally confirmed.

Listed below are some signs of a cheating girlfriend…

Working late – Has she all of a sudden started working late, telling you she has more demands at work but nothing for show for it on her pay checks? There are many women who work over time but are not cheating. The keyword here is “all of a sudden”, and if this is happening more often then you may have to check this out further.

Probably she was having laughing, giggly conversations with friends but everything suddenly ends when you walk into the room. She might deflate from happy to sad as soon as she sees your face. The sign obviously mean she is not happy seeing you around but ever wondered who could be making her happy? Don’t you think you are dealing with a cheating girlfriend?

Work schedule – Is your girlfriend all of a sudden working late almost all the time? Has she been telling you she has to go in on Saturday lately but you don’t seen any pay raise due to the extra work hours? Your girlfriend may actually be working over time and not cheating on you. But the keyword is all of a sudden, and if it continues to go on week after week without a change in her pay, then your girlfriend cheating you.

Receipts – If by chance seen can provide you a concrete evidence of cheating by your girlfriend. Most cheating girlfriend’s spending habits change as soon as they start cheating. If it’s not underwear, it can be large amounts of credit for their cell phones or presents that could only be for a man (such as cologne, condoms, razor blades, etc.).

Change In Her Sexual Behavior – If you had an active sex life before but now things are dull and distant, she might be getting her kicks elsewhere.

Unexplained extra mileage on the car – She works 10 miles away but the car mileage reads 60 miles for the day? Where is the extra 50 miles coming from? If she claim she was coming home straight from work or that she was eating lunch at the office or driving to a fast food, don’t question her. Instead secretly take a look at the mileage at the beginning and the end of every day. If he has been traveling out without another guy, you will notice a significant difference between the distance she claimed to be traveling and what the mileage says in reality.

Your wife calls out another man’s name in bed. Could be when you are making love to her or just talking in her sleep, if she could be thinking about another man to the extent of calling her his name then your relationship could be in for some problems.

Give up your girl without a fight? No way. You might be able to use reverse psychology to get your girlfriend back. Reverse psychology is a technique where you say or do the opposite of what you really believe or mean, in order to get your girlfriend to do what you want her to do – while allowing her to think that she’s doing what she wants, as opposed to what you want.

Reverse psychology is a tricky form of manipulation. If you do it right, reverse psychology can get your ex girlfriend back.

Can I get my girlfriend back by agreeing with her?

It might be too late to try this method, because it works best right at the moment when your girlfriend says that she’s been thinking that you guys need some time apart, time away from each other.

Much as it hurts you, you could say that you were “…just thinking the same thing.” Say that you need space, and it might be better for you guys to separate. That way you’re agreeing with her, and she feels like she’s losing something. She loses all the power in this scenario, because you’re just nodding and smiling and agreeing with her.

Can I get my girlfriend back by playing hard to get?

Another form of reverse psychology is playing hard to get. Be unavailable. Act like you don’t care — like you’re not interested in her. Pretending not to care is probably the most common form of reverse psychology in relationships. People always want what they can’t have. If she begins to think that she couldn’t have you even if she did want you, it might make her just want you even more.

Can I get my girlfriend back by forcing her to defend me?

You could get someone you trust, who knows her, to say bad, untrue things about you, so that she’ll feel compelled to defend you. It might make her think, “You know, he wasn’t that bad.” It’ll get her thinking about your good points.

Can I get my girlfriend back by backing away from commitment?

If she has shown signs of being commitment-phobic, then the reverse psychology approach would be that you don’t talk about commitment, ever. Talking about commitment will just scare her away. If you’re making noises about moving in together, your future, getting married, your children, then you’re moving too fast for her. If you’re in a situation where that’s what scared her away, you want to make sure not to do that any more. Let her think you’re moving at the same pace as herself. As she comes to know you better, you can let her be the one to start thinking and talking about commitment before you do.

Can I get my girlfriend back by liking her new boyfriend?

If she has a new boyfriend, reverse psychology would have you say genuinely nice things about her new guy. Convince her that you’re happy for her, no matter how badly you’re hurting inside. This will make you appear to be a stronger person – maybe stronger than you really are. You’ll make her believe that you only want the best for her – which, if you’re in love with her, you do.

Can I get my girlfriend back by being unavailable?

If she needs you for something, be unavailable the first time. For example, if she calls you because needs you to return something of hers, don’t call back right away. In fact, keep busy. Find something more important to do, than think about her. Something for yourself.

This will have the effect of making you seem more desirable, because she can see you as whole without her. You want to define yourself as complete without her, so that she can see the real you.

Find a role model, if you have to. Work on becoming like that person. He doesn’t have to be another real, living guy. He can be a fictional character from a book, movie or tv show – someone you have a lot of respect for, who always gets the girl. Although you want to be “unavailable,” you don’t want to move on to someone else just yet if you’re still interested in getting back with her.

Moving on to someone else will just make it harder, and cause you to hurt your new girl when you get your old one back. There’s no reason to be insincere, or use another girl in order to win back the one you had. That would be mean.

Your girlfriend gave up on you. Maybe she didn’t throw her hands in the air in utter exasperation or dramatically tell you that you weren’t worth her time anymore, but it’s become increasingly obvious that she’s leaving you behind as she moves forward with her life. You’re not only stunned by her decision but you’re naturally confused by it as well. Sometimes, within a relationship, one partner may have absolutely no idea that the other feels so unhappy. Even if you two had problems you may not have realized that she was on the cusp of walking away from the relationship and you. Knowing that the person you love has given up on you is tough to accept. There are ways to get through this time in a much less painful way.

You know that you have to accept her decision to end things, but how exactly are you supposed to do that? You can’t just say to yourself, “okay, she’s gone so I’ll forget about her starting now.” Your heart isn’t going to play a part in that game. It’s very hard to let someone go when you still feel very deep and profound love and adoration for them. It’s more a process of taking steps along the way. You can begin to disconnect yourself emotionally from her so that eventually you’ll be able to think about her without the deep longing in your heart that you’re experiencing now.

One piece of advice that I believe is crucial during this time is to remove any reminders you have of her from your life. If you have photographs of the two of you on your phone, delete them. If you have saved emails that she’s written to you over the course of the relationship, delete this as well. The same goes for any gifts she may have purchased for you. If you don’t feel strong enough to toss them in the trash, put them somewhere that is hard to reach, be it at the back of a closet or over at a friend’s home. You want to make it nearly impossible to retrieve those items when you’re feeling melancholy and missing her.

The next step is one that is challenging but often overlooked. You absolutely must stop looking at your ex girlfriend as your girlfriend. She’s not anymore. She gave up on you and when she did she also gave up the title of your girlfriend. You’re single now and you must embrace that fact. Certainly that doesn’t mean that you need to jump on an online dating site or hit the busiest nightclubs in town. It does mean that you should view her as a former love and not someone who is an integral part of your life now. If you can do this, and disconnect from her within your own mind, you’ll be much less inclined to think about her repeatedly throughout the day.

You are well aware of the fact that women often change their minds at the drop of a hat. Your girlfriend may see that you have a lot of redeeming qualities after she’s had some distance and has taken the time to really think about what the relationship brought to her life. You can’t wait around for that to happen though because there’s no telling when it will. You just need to focus on today, tomorrow and all the days after that. Don’t put your life on hold a day longer. It’s time to embrace the bright future in front of you and all that it can offer.

In this day and age, men and women are working more closely together than ever – they occupy the same space, they move in the same social circles, they have more or less the same stand where morals are concerned. Seduction is the new game – the more forbidden, the more exciting – and promiscuity is on the rise.

It is no wonder then that while 70% of men admitted to have indulged in illicit affairs, women are not so far behind with 65% admitting that they, too, have cheated on their partners at one point or another.

Now that’s an alarming statistics and it would certainly make you wonder how affair-proof your relationship is…especially if you’re starting to get this nagging feeling that something is not quite right in that area.

Contrary to popular belief, men are actually very perceptive. So if you feel a twinge in your gut, here’s a few nudges in the right direction to tell you if you have cause for alarm or not:

1. She bought a new set of sexy lingerie… And you’ve never seen it.

To a woman, the start of an affair is not unlike the first days of any relationship – the most exciting part of which is how her new beau makes her feel sexy and desired. To fuel that flame, she will want to look her best. If your girl is cheating on you, overindulgence on a makeover just might be a piece of the puzzle.

But the most glaring evidence will be in the lingerie department. Is she racking up the bill on some lacy Victoria’s Secret items? Start getting suspicious if you have seen the bill but not the sexy undergarments. Or at least, you have not seen it on her while you’re together.

2. She brings her cell phone everywhere with her. Everywhere.

Obviously, she’s expecting Boyfriend No. 2’s call. But there’s more to it than that. The first blush of romance is always the sweetest and it is this kind of attention that tempts the ladies to stray.

That is why, if they are receiving flattering text messages from the “other guy”, they’d want to savor it for all its worth – meaning, they won’t delete those incriminating messages until absolutely necessary. Yes, even if it means that they’d have to be extremely possessive about their cell phone that it’s quite obvious.

3. She’s always checking up on you.

She wants to know where you are and especially where you will be in so-and-so hours. Think that’s sweet? Think again. If your girlfriend is suddenly very interested in the minutest details of your daily itinerary, she might be scheduling her own around yours. She just couldn’t run the risk of bumping into you while she spends the afternoon with Guy No. 2.

4. But she doesn’t want you to check up on her.

She seems very interested in how you will be spending your day, it would seem logical to return the favor and show some interest in hers right? Wrong – if indeed she’s cheating on you.

You will notice this in how she responds to your question – she will either be defensive (stammering her excuses) or she’ll be on the offensive (accusing you of not trusting her and variations of the same line of arguments).

5. She used to be wild for you in bed. Used to be.

Has the passion cooled? Could be. But most likely, it is because she has spent that passion with somebody else. Is it guilt? Very probably. Women do have a flair for drama that it’s easy to believe that all of them are born actresses.

But when it comes to sex, all their acting skills evaporate. She might be torn between not wanting you and not wanting you to find out – especially if you are “a really nice guy who doesn’t deserve this from her”.

Sure, your girlfriend may still go to bed with you once she runs out of excuses but you might also notice a few odd things that would bother you about your lovemaking.

Was she a hesitant? Was she put off by your ardor? Are her eyes closed all throughout? Did she call you by a different pet name? Did she rebuff your attempt to cuddle during the aftermath?

The signs are there my friend. You can choose to be blind to them or you can choose to use that organ between your ears and take control of the situation before you are made an even bigger fool than you’ve already been.

So you really want to text her… but you don’t know what to say.

If you’re trying to get your ex back, texting can be a dangerous thing. However, it can also be an awesome tool. Say the right things, and you can immediately grab your ex girlfriend’s attention. Send the correct text message, and she could soon be begging you to take her back.

Before we begin, understand that texting your ex is generally not a great idea. Not at first, anyway. There are several other steps in the ex back process, and these should be considered first. Make sure you learn them all before you resort to text-messaging with your ex.

With that said, let’s begin.

First, understand that your ex girlfriend will be receptive of only SO much contact with you. The first time you reach out to her after the breakup, she’s going to listen to what you have to say. But the 642nd time? Not so much.

In essence, less is more. So when you decide to make first contact after the break? Make sure it counts. You’ll want to ensure that everything you say is going to work for you in the long run, and that you’re not making any of the bigger mistakes guys always make when trying to talk to an ex girlfriend.

Texting Your Ex Girlfriend

When you’re about to text your ex, make sure it’s at a time she can respond. You don’t want to text her in the early morning (when she’s getting ready), in the middle of a busy day (when she’s not likely to get back to you), or while she’s at work or school (where she can’t get back to you).

Texting her in the evening has two advantages. One, she’s probably got the time to reply to you. Her day is winding down, and there won’t be so much going on. Two, your ex girlfriend will be more likely to be lonely at night. She might by lying there, worrying about things. She might even be missing you.

Below are three different texts you can send your ex girlfriend in order to lure her back.

The ‘I’m Okay’ Text Message

Your first goal is stop resisting the breakup. You do this by letting your ex know you’re 100% in agreement with her about wanting to break things off (even though you’re not).

“Hey listen, I wanted you to know I’m totally cool with ending things. The more I think about it, the more I realize you’re right. Maybe we can be friends one day. Until then, take care.”

This is the simplest, easiest way to not only let your ex know you’re okay with breaking up, but that you actually agree with what she’s saying.

See, your ex can’t argue here. She can’t fight you. She was probably all prepared for you to come up with 10,000 reasons why you should stay together. Instead, you did the exact opposite.

The genius part about this text is that it aligns you with her own interests. Suddenly, you’re on the same side. You’re allies. You’re buddies! Like it or not, you’re basically in the same boat.

Best of all, your ex will instantly wonder what CHANGED with you. Why are you not fighting for her? What happened since she dumped you? Did you find someone else? Get a better prospect? Or did you really come to the realization that YOU don’t want HER???

The ‘Cutting off all Communication’ Text

This is a good one. Right now your ex is ready to ignore you. She expects a barrage of communication, all from your end, and she’s prepared to completely snub you on each and every attempt.

So instead of doing the mass-communication thing, you tell your ex girlfriend:

“You’re right. It’s probably best that we don’t talk anymore. Best of luck, Jennifer. Maybe one day we can be friends.”

BOOM! Preemptive strike. With just a few short sentences, you shifted the balance of power back in your direction. Suddenly, SHE can’t call YOU. Why? Because you told her not to. You basically told HER that staying apart is what YOU want, instead of the other way around.

Know what people hate most? Being told what to do. Your ex girlfriend will be instantly pissed because you stole her fire. Not talking, not communicating? That was HER line! And here you are, throwing it back in her face. Making her own the breakup in the best possible way: by making her see she stands to actually lose you.

And after being pissed wears off, guess what? Your girlfriend faces a new emotion: FEAR.

Fear of being wrong about breaking things off. Fear that maybe, just maybe, you see something that she doesn’t.

Fear of losing you.

This text tells your girlfriend one quick thing: that you don’t need her. And more than anything else, to feel comfortable in continuing the breakup? Your ex girlfriend needs to feel like you still DO need her.

Uncertainty is one of the biggest tools you can use to get your ex back. Make her feel uncertain, and she’ll soon be doubting the breakup.

The ‘Make Your Ex Girlfriend Jealous’ Text

After the breakup, you get one good shot at making your ex jealous through a text message:

“You’re right, and I think it would be best if we both started seeing other people. Sorry it didn’t work out. I hope we can be friends again one day.”

Think about it: your ex dumped you because she thought she could do better. She expected you to be heartbroken, and to chase after her in trying to get her back.

This “chasing your ex” phase is something your girlfriend was counting on. It allows her the opportunity to let go of you little by little, at her own pace, because she’s safe and secure in the knowledge she can get you back with the snap of two fingers ANYTIME SHE WANTS.

So what just happened? You basically told her you were happy to go out and see other people. All of a sudden a picture forms in your girlfriend’s mind… a picture of you hugging and kissing some other girl.

Trust me, this is NOT what she wants! Your ex wanted you to sit around wallowing in misery and chasing after her for a while, inflating her ego while SHE got to go out and possibly see other people. Instead, just the opposite happened. YOU plan to see other people (apparently at the first available opportunity), and she’s the one left wondering if ending the relationship was the right decision.

She also has to wonder, for the first time ever, if getting YOU back is even a possibility.

See what happened? The entire situation has been turned around. Instead of looking for reasons to continue rejecting you, your ex girlfriend will begin searching for ways she could get back INTO the relationship, should she decide to do so.

As we all know, relationships go through phases. There are the good times and there are the not so good times. It’s quite seasonal in nature. In fact we cant really judge someone just because one season is not as good as the others… In truth you wont see all seasons unless you stick around. In fact, it may even be worth it in the long term.

Using metaphor and analogy in dealing with relationships is great. Try not to define events…in fact try to accept and understand them, its much easier this way. Acceptance is a very beautiful thing. Another persons virtues are just important as yours and mine. During my years in high school and at university I helped a lot of friends, both female and male, they call me their love guru. All I did was listen, I never offered a solution until we both absolutely understood the problem.

I have heard and understood both male and female perspectives and guess what?… they are very very similar. I am no relationship expert, in fact, I really don’t think they exist, because every relationship and person is unique and different. I like to say that wisdom is the best strategy to adopt when dealing with relationship issues. Understanding psychology is just scratching the surface and in fact using it the wrong way is just a manipulative tool that doesn’t achieve love. I would suggest that while giving your woman time, be there for her when she is in good spirits and the bad. Be yourself and that is being the person she fell in love with.

So if you are now going through a season that might seem challenging and hard with your respective other don’t judge her, just accept her. Acceptance is a beautiful thing. What is beautiful can be so hard to describe sometimes. Even in life’s dark moments, there is beauty, and I have seen it.

There are many ways to overcome the conflicts we experience in relationships, there is no golden rule.. All those get-your-ex back articles and psychological techniques are quite manipulative.

Out of my own [and others] life experience[s], using those psychological tactics rarely are a loving way of having a peaceful relationship, they only will turn your love into a battlefield. However, the song made by Pat Benatar is great!

So what do you do if your girlfriend needs time?

**Be a realist and be cool.

The word “cool” is your friend. What do we mean by “cool”? Cool means by refraining from acting irrational and being needy. Lets not put your needs over hers, in fact, the hard times we go through in a relationship will define us- they make us stronger. So be happy, make her happy and show her you actually do care about her while maintaining your self respect. Now lets combine analogy and metaphor, using both wisdom while understanding basic psychology.

Firstly here’s some wisdom, analogy and metaphor; Love is like a tree, it needs sun, it needs “space”, it needs “time” to “grow”. Imagine this as a healthy tree and this healthy tree resembles your relationship. If you want the tree to grow you cant overshadow it and block it from the suns rays, by not giving it space and time and sunlight it will not grow. So try not to block her sunlight by always being around her and not letting her use her own inner resources to solve her own problems. Now for the psychology part. We all have a tendency to move “towards” things in life that we associate pleasure with, and we also have a tendency to move “away” from things in life that we associate pain to. This is true. Have you been pushing her away?

**Show empathy and compassion.

Empathy. Put yourself in her shoes, what is she feeling right now? Can you relate to what she is going through at work, home, friends and most importantly your relationship with her. If she is stressed, don’t stress her out more, instead make every encounter a soothing experience with her, you will not only be making her happy you will be able to show her why you are together and that you are so great, it actually is reinforcing her initial reason of why she loves you. Remember she loved[s] you for a reason. I am very sure you made her happy and excited when she first met you, it is so easy to do it again and better. Why? Because you share history and you are such a great person. Constantly provide value and don’t fear losing her and see what happens.

The word “love”. This word has so many meanings and it is often abused, misleads or scares people away. Well love is everywhere and it is not a definable feeling. Even if your girlfriend has not said I love you, it doesn’t mean she doesn’t. Love is expressed in so many ways. Express your love to her by being patient and accepting her just as she is even if she is being really cold right now. Guys, I quote: “Love is not seeing a perfect person, it is seeing an “imperfect” person perfectly.”

**Go out with your friends or plan a getaway with them.

I am very confident that you will feel refreshed sitting in a spa, having some drinks making a bbq and just relaxing. You will find that the person you were when you met your girlfriend was an outgoing and independent person, don’t lose that independence. If you are having a drink with the boys stay safe and don’t over do it, have fun!

**When she talks to you.

Listen to her. Stay quite. Look in her eyes and don’t interrupt her. Answer all of her questions and be honest.

If you maintain eye contact you will create a deeper understanding, in fact she will really feel listened to. Use empathetic communication. i.e “yeah by what your saying, you must really feel…” Don’t engage in solution based conversation until you both really understand the whole problem. Let her talk and talk and talk, even if you don’t like what she is saying. Sometimes I make this mistake too I just ramble on.

When its time to go your separate ways where ever you are, give her a hug if thats all she likes at the moment, don’t go in for a kiss. You will find over time she will kiss you on the cheek and then slowly she will open up. Say goodnight or what it is you generally say and thank her for coming out. The same goes for her telephone calls.

**Make her feel like she is a great girlfriend.

There is nothing worse than for a woman to think she has been a horrible witch to her boyfriend. Yes they do feel bad if they hurt you. I mean it. Whenever she apologises, forgive her, if you do wrong apologise also. This is a start to some healing. Tell her you think she is great even if she has really upset you the past few weeks.

**Make her laugh.

Its OK to act funny in a manly sense I tend to repeat something and change my tone making it funny. Women love this. Remember girls want to have fun, just like us guys.

**Do not make her jealous using other women.

Yes, jealously is a very strong motivational factor in bringing someone home but, jealously can erode her judgment and make her react for the wrong reason and it wont be out of love, I can assure you. I believe in two forms of jealousy, they are good jealousy and bad jealousy. Good jealousy is generally when we have a small feel of it but it immediately stops then and there and doesn’t toxify your relationship. You feel a certain emotion but it makes you acknowledge you have emotion there.

The good jealously happens while your in a relationship and it doesn’t undermine your self respect or theirs. Bad jealously will do the exact opposite, it continues and plagues your relationship causing suspicion, lack of trust and evidently insecurity. Don’t play around with jealousy, especially with your girlfriend to make her feel jealous, its more powerful than you think and it might bite you back.

**Do not give her an ultimatum.

The worst thing you can do is give her a time-limit on how long your going to stick around for or for her to make a decision. I warn you that you will be the loser. Ultimatums rarely work and this is coming from my experience as a lawyer and understanding of having a win-win situation. If you use an ultimatum, consider it a lose-lose situation.

Its perfectly OK for you to tell her that your getting hurt and frustrated and that the relationship is not what you really want. You could certainly tell her you wont be sticking around if she continues to be cold- You have a right to make your decisions and act on them (If you go down this track you would have obviously thought this over and you really want to end things). Don’t say this to manipulate her to bring her back, she might chase you but its not going to be out of love, it will be out of fear. Trust me acting out of love is much more better to achieve a peaceful relationship in the long run.

**Be strong!

This is a must. I have not seen this anywhere in any online publications. This is not only important for you as a man, but it is important for her to see that you are her rock. If she is going to one day marry you and have your kids, she doesn’t want someone that cant control his emotions and acts like a little kid. Being strong not only makes her feel supported, you will exude confidence the right way.

**Keep balance, exercise, read and eat right.

Stay knowledgeable on world events, read a novel, exercise at the gym and eat right. You will look better, feel better and you will also be occupying your self staying busy. This is not only important for your own well being, it is attractive as you have a world outside theirs.

The reason your girlfriend needs time may not be about you solely, it is about her, respect that. Be open to what she says and let her figure things out her own way and give her as much time as she wants. If you wanted time and you were in her situation, would you want your girlfriend making demands from you. Treat others as you want to be treated and trust me, thats an easy yet bullet proof strategy for your relationship.

Proposing marriage to your girlfriend is a major milestone in your relationship. It is undoubtedly something you have been looking forward to doing for quite some time. However, it is almost certain your girlfriend has been waiting for you to pop the question for even longer, so make it count. Marriage proposal is one of the most special events a couple can share together.

One of the first things you need to do is shop for the ring. The engagement ring is the most important part of the entire proposal. Choosing something fabulous like a cushion cut rose gold engagement ring is vital. After all, you are professing your undying love to her, so give her a ring that shows her your true feelings.

Proposing marriage puts an enormous amount of pressure on a man because you must make sure the timing is right and that the event goes down without a hitch. Having a gorgeous ring in your pocket will definitely take the stress level down a bit, as you will be prepared for the big moment. Choose a piece of jeweler that is her style. Rings come in gold, silver, platinum, and many other precious metals.

Once you have met with the jeweler and chosen a spectacular cushion cut, princess diamond, or any other variety of diamond ring, it is time to start thinking about the location in which you will pop the question. This spot should be sentimental such as the restaurant where you two had your first date or on a beautiful bridge, that overlooks the water during sunset.

When you take your girlfriend back to the place where your love began and give her an engagement ring, this signifies that you are ready to take this next step in your relationship. Your girlfriend will see that you are a person who pays attention to the little details, and this will melt her heart.

Up the ante of the proposal by arranging to have her friends and family present when you ask her to marry you. If you are a bit of a traditional fellow, this also allows you to meet with her father beforehand so that you may ask for his daughter’s hand in marriage. This act in itself is extremely special and shows off your respectful side.

Friends and family can be right at the location with you or watch the proposal from afar. Once your girlfriend accepts your proposal, they can emerge to give hugs, kisses, and congratulations. This will also give them a chance to ogle over the gorgeous rose gold or silver ring you have just placed on her finger.

Consider hiring a professional photographer to capture this very special moment in your lives. The photographer can hang out at the proposal location and remain unseen by your girlfriend until after the proposal. Once you propose and place the cushion cut ring on her finger, she will be overwhelmed with emotion and the photographer will be able to capture these uninhibited moments.

An added bonus to hiring a photographer is being able to develop and frame the photos to give to your bride on your wedding day as a special token of your love. This simple act will have your new bride bursting with admiration, love, and passion for you.

If the two of you have a special song that has sentimental meaning, consider finding a way to have this music playing in the background. Special music sets the atmosphere and provides an intimate setting for your proposal. Once you propose, you can gather her in your arms and seal the deal with a kiss and slow dance.

Did your girlfriend just cheat on you? Ouch. Any guy who hasn’t had to go through that is very lucky. Whether you want to get over her or just the fact she cheated on you, I have a few tips for you.

1. Don’t Think About It – The worst thing you can do is keep picturing what happened. If you keep reminding yourself about it, you’re going to stay bitter about it.

Whatever happened, it’s in the past now. If you don’t learn how to blank it out, and you still want to pursue a successful relationship with this girl, you’ll be tempted to bring it up with her and you’ll always be suspicious. Not healthy.

2. Can I Trust Her? – This is a tough one, and you’ll have to make your own judgement call here. Unfortunately, a lot of people who cheat are likely to do it again. Do you really want to go through the stress of knowing it might happen again? If it was a long time ago, then proceed with caution.

If you do decide to take her back, you must trust her completely or not go out with her at all; nothing in between. If you’re always questioning her, asking if she’s sleeping with another man, and generally getting up in arms about it, then she might give up trying and cheat on you again.

Having complete faith in your partner, even if they’ve cheated on you before, is your best shot at avoiding the problem again.

3. Did You Encourage Her? – Not all cases are the cheating partners’ fault. If she was unhappy with you, you may have contributed to it. I’m not talking about how good you are in bed. That’s irrelevant.

Were you always suspicious of her all the time? Were you always accusing her of things she didn’t do? Are you controlling? Are you always jealous? These are all traits that can lead to your girl cheating on you. If she feels happy and free whilst dating you, and less of a possession, chances are she won’t even think about cheating on you.

4. Is She Worth It? – Of course, the problem could be all hers. Some girls (and guys) need to feel desirable. They thrive on as much attention as they can get. If a guy wants them they can’t say no. These types are usually drama queens, to top it off.

Until she grows up, don’t bother. These kinds of women aren’t worth your time, and you’ll just find yourself frustrated. There are plenty of faithful, attractive girls out there. Don’t dedicate your time, energy and emotions into a girl who can’t respect what a faithful relationship is.

5. Have Some Fun Yourself – Only if you’ve broken up with her. I don’t encourage cheating on her as payback. You’ll just find yourself spiraling into a big emotional mess until both of you are left picking up the pieces alone.

If you have broken up with her, see as many girls as you like. Only date, if you don’t want to have sex. Either way, when you start making female friends, you’ll find yourself moving forward. You’ll forget about the past, and you’ll forget about your girlfriend cheating on you. You’ll realize you’re not missing anything, and you’ll feel sorry for the next guy who dates her; you’ll know exactly what he’ll have to put up with.

Decide what you want and stick to it. Have you broken up and you want to get over it? Learn the best way to get over a break-up. Or are you thinking about giving her another chance, but not sure you can trust her? You know her, and you’ve got to decide yourself. Personally, I never give a cheater a second chance, because I know I deserve better and that I can get better.

But if you decide to give her another chance, you need to trust her completely. She may be sorry about it, and she’ll want to know that you trust her. She’ll want to know that you can still believe in her despite what she’s done. If you can’t do this, you may find the problem repeating itself.

Well for one thing there are no surefire ways to get your girlfriend back. There are only guidelines and tips. You can use these guidelines and tips as sort of a framework or blueprint to follow. But in the end it is important to remember that every situation is different and unique. You must use this outline for your framework or blueprint and then go and fill in the blanks according to your situation. You can use the following outline to complete your blueprint according to your situation…

1. What was the reason for the break up?

Here you must try and understand why the relationship was ended. Maybe it is clear cut like

there was cheating involved or maybe you were told something like “I think it is time we see some other people!” Whatever the reason given you must try and understand these reasons.

If you understand why the relationship ended you can get to the root of your problems. Then you can work on these problems to ensure that these mistakes are not repeated. Not only if you reconcile with your girlfriend but also in a new relationship. Working on your problems will not only show your girlfriend you are prepared to better yourself for them but you will also be more committed in a new relationship with them.

2. Take a step back?

This is a good time to take a break from your relationship. I know it is easier said than done. You are in a panic. You want constant contact with your ex girlfriend. You want to plead and make promises. But in this panic state your emotions will run wild with you. And when your emotions can not be held in check you might just say and do something which will only damage your chances of getting your girlfriend back. Now here you must focus on clearing your head of all your panic. You must write down things you can do to keep yourself preoccupied from wanting to phone your girlfriend all the time. Keep yourself busy and use this time to also plan your next moves. With a clear mind and a mind in strategic mode you can approach getting your girlfriend back with more confidence. And believe it or not this time away from your girlfriend will also be a time where your girlfriend will think about you a lot. This is human nature. You will miss someone more when they are not there compared to someone who is there all the time in your company.

3. Why did we fall in love in the first place?

Go back to the beginning. Why did you fall in love with each other? Write down the things that attracted your girlfriend to you in the first place. You can also write down some positives and negatives of your relationship. Through this process you can gauge your true feelings about whether you truly want your girlfriend back. You may just be surprised that your feelings may change here. This step is not to change your mind about wanting your girlfriend back but it will ensure that whatever you do from here on you do it for the right reasons. There must never be regrets in your life.

4. What is my next move?

Now you must decide on how to make contact with your girlfriend after the time away from each other. What will you say and do to make sure your girlfriend answers the phone and are prepared to get together with you. Here you must have a clear cut plan to follow. One suggestion is to create curiosity with your ex. When you phone your girlfriend or write to her make sure you put in something like “Something great happened to me, remind me to tell you about it sometime”. You see this will make them curious and certainly will ensure that they respond to this curiosity. You must put some thinking into this. This is why it is important to have a clear plan to follow.