What is Hypnosis? Hypnosis has been scientifically proven to be effective in creating change in certain repetitive behaviors including smoking and weight loss, stress reduction, motivation and pain control

This hypnotic process is so subtle and pervasive, that we don’t necessarily even recognize it as such. When the anthropologist Clyde Kluchholn said “The fish would be the last creature to discover water”, it was a metaphor for the human relationship to our culture. But I think the metaphor applies even more deeply to the human relationship with hypnosis.

We’ve all been hypnotized to think of ourselves, our world, and our potentials in certain ways; some of them life-affirming and others less-so. The first step to taking control of what Stephen Wolinsky calls “The trances people live” is to become aware of this hypnotic reality:

1) Open to the possibility that you and everyone you know has been ‘hypnotized’ to perceive reality and themselves in a certain way.

There is no dark conspiracy

I’m not suggesting some dark conspiracy; hypnosis is a natural process, and our ability to enter into the trance of our families and our cultures has given us an evolutionary advantage; the ability to pass information, learning and knowledge from one generation to the next. However…

The cumulative effect of this ability to pass information from one generation to the next is progress. The world is speeding up. Many of the “truths” which one generation relies upon as “wisdom” are obsolete to the next one.

2) When you encounter a “rule” about the way the world is, it can be useful to question it. Ask “Who says?”

It’s time to wake up

The solution is to start choosing our hypnotic realities more and more purposefully. As progress continues to speed up, and the rate of change gets faster and faster, the most successful people will be those most able to change their beliefs and update their mental models. The ones who prosper will be those who can move easily from one hypnotic trance to another.

3) Ask yourself “What beliefs / frames of mind will be most useful to me in this situation?”

Many of us learned that rigid beliefs were a sign of reliability – that our beliefs need to be entirely consistent, inflexible and unchanging.

Get comfortable with paradoxes

However, many studies have shown that the most successful people are actually able to hold conflicting beliefs. They are comfortable with paradoxes.

Our beliefs about the world are just a map. The world is changing, so our maps need to keep changing. Learning to use the power of hypnosis is a great way to increase your own flexibility, and increase your success.

What is Hypnosis?

Hypnosis is an altered state of awareness where your concentration is focussed and you have a higher susceptibility to suggestions that are acceptable to you. The basic principles of hypnosis are relaxation, concentration, suggestion and repetition.

Hypnosis could be described as an induced tranceor altered state of consciousness, where suggestions are readily accepted.

During Hypnosis, the conscious mind is relaxed to such a degree that it’s desire and ability to judge and reason (known as “critical faculties”) becomes very much lessened. The subconscious, on the other hand, becomes very much more dominant, accepting and responsive to suggestions – especially positive, repetitious suggestions that are presented to it.

The benefits of Hypnosis:

Career,

Relationships,

Personal Development,

Family,

Health & Fitness,

Mental & Physical,

Spirituality,

Give Up Smoking,

Lose Weight,

Import Performance,

Motivation, Improve

Memory,

Eliminate Test Anxiety,

Release Anxiety,

Improve Public Speaking,

Free Negative Emotions,and much more!

Hypnotic regression is a journey back in time to recover memories and explore events from the past. It is profound transformative work. All your experiences from birth and even before birth are recorded in your body, mind and soul.

In a past life regression you move back in time using hypnotic regression techniques to bring new perspectives and healing in a way no other therapy can do.

Although we may not realize it, we all carry around within us the necessary resources for personal evolution and success. Self-hypnosis can be a very effective tool for utilizing those resources to make changes in our lives.